SHOW / EPISODE

My brain won’t shut up

Season 1 | Episode 9
1h 31m | Apr 1, 2026

In this episode, me and Harley get into something a lot of people don’t talk about the constant voice in our minds. Is it normal? Is it helpful? Or does it just never shut up?

We share our own experiences with overthinking, internal conversations, and mental noise. Harley also breaks down a few ways he tries to quiet his mind when it gets overwhelming.

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