SHOW / EPISODE

Qigong: The Ancient Solution to Modern Stress and Anxiety - Jose Mendoza

Episode 231
40m | Jul 24, 2026

Jose Mendoza is a Doctor of Chinese Energetic Medicine, Qigong instructor, and holistic wellness educator dedicated to bridging ancient healing traditions with modern practices. Drawing from his background in medicine, Daoist studies, Medical Qigong, Tai Chi, and breathwork, he empowers individuals to cultivate health, resilience, and spiritual growth.

Jose is a featured author in “The Awakened Healer: 18 Pathways to Healing, Wholeness, and Conscious Living,” available now at www.AwakenedHeartsBook.com.

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