Long-time stand-up comedian Costaki Economopoulos chats with guests who join him in his quest to try anything for Just A Month.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/1/19/f4bfab24-a712-4566-82fc-42212d2c3af3_just_a_month_-_sleep_study.mp3

With Josh Kowall Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Sleep Study

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/31/21/9acf6298-de50-4f38-a2a9-bae0c7eec718_just_a_month_-_no_screens_at_night.mp3

Analog hours, if you will. With our boy Bryan Miller. Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

No Screens At Night

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/23/19/ac4f84c7-cf28-4b33-ab08-638996f570db_just_a_month__1_.mp3

With my cousin Artemis (Economopoulos) Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Asking Questions of Strangers

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/26/20/06d41d64-cca8-4e49-b4e8-bba36a60bec8_just_a_month_-_poems.mp3

Comedian Brian Kiley and I read poems for a month. And he answers all of my nerd questions about writing for Conan and the Oscars. Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Poems

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/3/18/06972066-35a2-4fa0-89ac-130ffb70dcee_just_a_month_-_artificial_intelligence.mp3

With comedian Tim Bedore Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Artificial Intelligence

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/1/18/e1aa3463-488d-44e5-a2c8-94c4d178bf4d_just_a_month_-_book_club.mp3

With out boys comedians Tom Simmons and Bryan Miller Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Book Club

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/31/21/a97c704e-94cd-48f4-bd83-aadd38e94c56_just_a_month.mp3

With our guy Glenn Grizzard Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Call Someone From Your Past Every Day

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/10/17/e318fba9-1e98-4332-9ed7-670c87d27e4f_just_a_month_-_meditation.mp3

With comedians Bryan Miller and Tom Simmons Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Meditation

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/2/2/20/a1ce9c46-d586-432d-a2fa-e46c92c27d62_super_bowl_soon__plus_yoga.mp3

With friends Jeff Drake and Jenny Stein Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Super Bowl Week, Plus Yoga

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/1/5/20/3db12c01-a526-4b53-8c61-e9db726f3256_week_18_reactions__and_morning_pages.mp3

With our guys comedians Bryan Miller &amp; Tom Simmons Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

NFL Season Wrap Up & Morning Pages

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/11/30/21/a0cd9cc9-5f1d-40d6-aa0d-38820274de31_week_13_and_chatgpt_therapy.mp3

With our guest Byron Lamarque Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Week 13 and ChatGPT Therapy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/11/3/17/3dacdabf-71bd-4f54-99e6-2785a13518d6_nfl_fun_and_intermittent_fasting.mp3

with our guy Tom Simmons Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

NFL Fun and Intermittent Fasting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/10/6/18/626acece-29ce-4e57-b0c9-f3380a21f779_nfl_week_5_and_just_a_month_steps.mp3

We can&#39;t believe the Sanchez story. And Andreas Economopoulos and I talk about crushing our steps for a month. Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Mark Sanchez and Steps Challenge

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/9/3/1/61b3b3a8-1860-475a-bee5-8f41a33f84dc_l_is_back__and_we_also_talk_about_a_joke_a_day.mp3

With our boy Chris Bowers Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Football is BACK and A Joke A Day

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/7/30/21/f5b094c1-dddd-4ed7-b476-21beb963ee21_football__the_old_comedians__and_ai.mp3

Our boy Glenn joins us to talk about the old guard in stand up and his relationship with AI Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Old Comedians and AI

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/6/28/4/288d9c60-3253-468e-85cc-6c754be24904_aaron_rodgers_and_ultra_processed_foods.mp3

With our guy comedian Tom Simmons Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Aaron Rodgers Comedy and Ultraprocessed Foods

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/6/2/20/c6033bca-fc11-428d-a9d1-974e2c4eaa64_all_pro_lines__the_podcast.mp3

Bryan and I discuss our experiment to listen to 30 albums in 30 days Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Some Belichick jokes and a visit from Bryan Miller

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/3/17/22/ed1ced21-126b-4b80-8aa8-3b8d967eb8a9_nfl_free_agency_frenzy.mp3

With comedian Chris Bowers Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

NFL Free Agency Frenzy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/11/0/ce5cb143-4820-4eea-9a34-176ca2dc633e_wrapping_up_the_super_bowl.mp3

Plus a few trivia questions and some earnest gratitude Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wrapping Up the Super Bowl

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/1/15/20/3e3bd85d-2dd8-492e-b968-92cfdc13c707_playoff_check_in.mp3

With our boy Bryan Miller Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Playoffs and Vikings Talk Fun

Where pro football and pro comedians collide

You like football?  You like comedy?  Well, then, you'll love All Pro Lines.  Long-time stand-up comedian Costaki Economopoulos covers all of the water cooler moments from the weekend that was in the NFL.  Reactions, debate, jokes, trash talk and comedian guests.