This podcast is for self improvement. Learn from different people experiences.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/4/4/76cb406d-bda0-4852-a492-e37cb322f976_ng_pakistan__food_and_lot_of_mastia_with_wife..mp3

You can follow us on instagram @iamaliaziz

S0E6 |Talking Pakistan, Food and lot of mastia with wife.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/22/16/d19b4b40-72b3-435e-a74c-54d000b6a365_021-4-9_2F6aefa1d3-7d63-6b88-7c60-597f277a64e9.mp3

In this episode i am sharing an experiment that i did; i walked at-least 4 miles everyday. This episode i discuss how i did it and how you can do it too.

S0E5 | How you can Walk 4 miles EVERYDAY

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/22/16/939e39b6-db56-4308-9573-2c0d1950796a_021-4-1_2Fabc2a777-6620-db4c-1a3f-61c8ae211fcc.mp3

In this episode i m sharing my last weight-loss journey and how i was able to lose 50 pounds.
Video version of this PODCAST 
https://youtu.be/akiZbCp6sgU
You can also follow me on Instagram @iamaliaziz

S0E4 How i LOST 50 POUNDS | Tips

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/22/16/4f67667a-04aa-40ae-9550-427a9f00185e_021-3-5_2Fec56e7a0-c434-23b9-06f5-e47ed52c9adf.mp3

In this episode of &#34;High On&#34; me and narmeen are discussing why time is so much more then money. ENJOY


S0E3 Time is more then money !! feat Narmeen

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/22/16/ae912347-7f51-4a2c-9bca-0a978bd17ed3_21-2-22_2F888ddd07-145d-71f6-e0d6-d7c88c15ff39.m4a

In this episode i am talking with my mother about her Diabetes and how she is living her life with it.
If you have any story that you want to share then contact me on instagram @iamaliaziz


S0E2 My Mom Have TYPE 2 Diabetes.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/22/16/b91c4bd1-d6c9-4774-b616-9f598c7c71aa_21-2-15_2F62a2201c-b2df-a099-ba1c-de3152d879eb.mp3

You can add me on instagram @iamaliaziz 


S0E1 Telling my Wife that i am Starting a Youtube Channel.

This podcast is for self improvement. Learn from different people experiences.