The Yoga Sutras of Patanjali 17-22: Levels of Absorption

In this episode, we discuss sutras 17 to 22. This section is about levels of absorption (samadhi) throughout one’s practice up until one’s final attainment.

In the first level of absorption, one is mindfully aware of the physical environment. In the next stage one is absorbed in awareness of the mental world, letting thoughts come and go without attachment. In the third stage, one is absorbed in the joy of existence reflected in one’s psyche.

In the fourth stage, one is absorbed in one’s sense of self. Beyond these four stages, there is the stage where one is absorbed in the self itself (rather than the ‘sense’ of self). At this point, one may still be connected with one’s psyche and physical body, but the impressions from previous experiences that would normally urge us on in external or internal cravings are inactive.

The section concludes by saying that the attainment of this level is as near to us as we are committed to the practice. We can be somewhat committed, pretty committed, or very committed, and this will determine the pace at which we proceed. The purpose of this section is thus to inform us about the interim goals of the practice and inspire us to go through them.

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