SHOW / EPISODE

Your Worth is Non-Negotiable. PERIOD. | Recognizing Your Inherent Value & Setting Boundaries | Pep Talk Wednesdays

Season 3 | Episode 7
11m | Feb 21, 2024

In today's episode, Tyra explores the profound question: "What is worth?" And, do we believe ourselves to be ‘Worthy’?  We discuss the importance of setting boundaries to uphold our worth and the transformative power of self-compassion through self-care practices. You are enough, just as you are, and that’s just that. 


Pep Talk Challenge: 

Think of one boundary you need to set to honor your worth. Write it down, and commit to it for a week, revisit it, change it up if necessary, and take notice of how this boundary impacts your life.


Resources

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