• S2E2: John Du Cane and the Impetus Behind the Modern Kettlebell Resurgence

    In this episode, we go back to the beginning for me, as far as kettlebells go. I started playing with KBs in 2002 and attended Dragon Door's RKC certification in 2003.

    On today's show, I reconnected with John Du Cane, the founder and CEO of Dragon Door Publications, a company dedicated to the development and promotion of innovative fitness resources. 

    John is best known as the co-architect of the modern kettlebell movement in 2001. Along with Dragon Door's author Pavel Tsatsouline, John created the world's first-ever kettlebell instructor certification system, manufactured a unique set of kettlebells in Minnesota and published the world's first-ever book and video on kettlebell training, The Russian Kettlebell Challenge.

    Much copied, Dragon Door's flagship RKC kettlebell program became the industry's gold standard and a fitness movement that transformed the health of tens of millions globally.

    In addition to kettlebell training, Dragon Door has been acclaimed for initiating a resurgence of interest in calisthenics and isometrics. http://www.dragondoor.com

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    S2E2 - 1h 24m - Oct 27, 2025
  • S2E1-From Wreckage to Reset: Crash, Clarity, and Coaching

    It’s been a while since you’ve heard from me on the Advancing Man Project. In this short update, I pull back the curtain on what’s been happening in my life over the past seven or eight months.

    I talk about the truck accident that could have ended everything—and how walking away from it gave me a new perspective on life and strength. I share why the podcast itself is undergoing a rebrand, what that means for the direction of the show, and why now is the time for me to step fully back into coaching.

    If you’ve been following my journey, this is your inside look at where I’ve been, what I’ve learned, and where we’re going from here.

    Topics covered in this episode:

    • Flipping my truck and the lessons I took from it
    • How the accident became a turning point
    • Why the Advancing Man Project podcast is evolving
    • My return to coaching and how you can connect with me

    Let’s Connect:

    If you’re ready to get stronger, leaner, move better, and expand your comfort zone—reach out. This is just the beginning of the next chapter.


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    S2E1 - 10m - Sep 25, 2025
  • S1E56: Amy Robeson Akashic Records

    Amy Robeson is a self described spiritual business coach She has degrees is Marketing and Business; plus certifications in meditation, master akashic records, Reiki Master, life coach, crystal teacher, tantra and aryuveda yoga teacher. Amy mentors a large array of spiritual entrepreneurs worldwide.


    She has an event comimng up that is well worth checking out:

    https://theamyrobeson.com/soul-evolution-journey/


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    S2E1 - 46m - Jan 31, 2025
  • S1E55: Matt Furey

    Matt Furey is a bestselling author, speaker, and fitness expert known for his unconventional approach to bodyweight training and mental conditioning. Creator of "Combat Conditioning," he blends martial arts, fitness, and visualization techniques to inspire peak performance. Furey also emphasizes mindset mastery and personal growth in achieving success and vitality.

    https://www.mattfurey.com/

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    S1E55 - 1h 46m - Dec 4, 2024
  • S1E54: Mischa Zvegintzov

    Mischa is a dynamic force in the world of digital marketing; empowering heart-centered entrepreneurs to Amplify their message into the market and elevate their authority, their impact, and their income!

    No need for throwing money away on Facebook ads, Mischa has got a better strategy up his sleeve! Are you ready to go on an Influence Tour?

    With a track record of 20 years in old-school sales, Mischa marries tried-and-true strategies with the cutting-edge tools of the digital era.

    He has made over a million phone calls, run massive flier campaigns, and pounded the pavement door-to-door and business-to-business. Mischa and his team generated over 1.5 billion dollars in loans funded.

    After a self-imposed retirement to guide his two boys through high school and serve others through yoga teaching, Mischa's now back in the game and his superpower is building influence!

    As the founder of The Influence Army and host of the top 1.5% podcast the “Table Rush Talk Show”, he's all about sharing his expertise and inspiring others to put their voice out there in a big way.

    —-----------------------------------------------------------------------------------------------

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    S1E54 - 50m - Oct 31, 2024
  • S1E53: Dave Scott

    Dave is a man of Faith, Husband, Father and personal trainer of 27 years. He grew up in a family rife with type 2 diabetes and used that as a motivation to help the community around him lead healthier lives. His two great joys in life are spending time with his wife and kids and goofing around in the gym. As a lover of heavy music and all things Vader and Superman, he's doing his best to pass on those things to his kids.


    www.davescottcoaching.com


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    S50E1 - 1h 31m - Sep 15, 2024
  • S1E52: Greg Landess: Totipotency

    Born in NYC though part of the global diaspora, Greg has done everything from growing food and owning a restaurant to running a music label, a moving company, teaching fitness and martial arts, as well as many other things.


    His main goal is to build intentional communities based on permaculture and entrepreneurship. His unique perspective and experience make him well suited for the task.


    https://www.instagram.com/kogagreg

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    S1E52 - 1h 38m - Sep 12, 2024
  • S1E51 Josh Hillis, Eating Skills and Emotional Regulation.

    Since 2004, Josh Hillis has coached thousands of people on eating behavior, between one-on-one clients, online coaching programs, and live workshops. 


    Josh is the author of two books. His latest book, Lean and Strong: Eating Skills, Psychology, and Workouts, won Benjamin Franklin Silver Medal Book Award for Psychology. Get it HERE.


    He is studying psychology at the Metropolitan State University of Denver, and won the psychology department’s Promising Teacher of the Year Award as a TA. Josh and his books have been in the Los Angeles Times, USA Today, Men's Health, and The Denver Post. 


    Josh is the creator and head coach JH Eating Skills program.


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    S1E51 - 1h 6m - Sep 9, 2024
  • S1E50: Logan Christopher: Legendary Strength

    50th Episode Spectacular!

    Logan Christopher used to be called "Hulk Hogan Logan" in high school ironically because of how weak and scrawny he was. But he'd go on to becoming a performing strongman pulling an 8,800 lb. firetruck by his hair, juggling a flaming kettlebell, supporting a half ton on top of him in a wrestler's bridge and more. Logan's ventures extend beyond physical feats—he's an accomplished author, NLP trainer, and "Emissary of Nature", and business innovator with his companies, Legendary Strength and Lost Empire Herbs.

    https://www.facebook.com/legendarystrength

    www.lostempireherbs.com


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    S1E50 - 1h 3m - Sep 6, 2024
  • S1E49: Mike T Nelson

    Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, Associate Professor at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). 


    The techniques he's developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible.  You can find out more about him at his website at www.miketnelson.com

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    S1E49 - 1h 5m - Sep 4, 2024
  • S1E48: Justin Nault

    Justin Nault is a Nutritional Therapist who is passionate about helping clients heal their metabolism, escape diet culture, and embrace self-love. He addresses mental and emotional barriers to enable lasting health and wellness. His holistic approach combines nutrition, psychology, and spirituality for profound transformation. He's built multiple 7 and 8-figure supplement brands and is the host of The Clovis Culture Podcast. 


    www.justinnault.com

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    S1E48 - 45m - Jul 1, 2024
  • S1E47: Doug Greathouse

    Doug Greathouse owns a cutting-edge SaaS company called SalesSite, an all-in-one marketing and sales platform designed to streamline operations for business owners.

    His multifaceted approach doesn't stop there. Doug is also the visionary host behind Entrepreneur Connect, a thriving weekly event tailored explicitly for Christian Entrepreneurs. Entrepreneur Connect serves as a vibrant platform where like-minded individuals converge, fostering connections, relationships, and invaluable business growth opportunities.

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    S1E47 - 49m - Jun 28, 2024
  • S1E46: Adam Meredith

    Adam is the owner of Imposed Will, an athletic wear and lifestyle brand. He is a black belt in Jiu Jitsu with 15 years experience. Former professional MMA fighter. Commentator for Shamrock FC, a regional MMA promotion. 

    www.imposedwill.com 

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    S1E46 - 46m - Jun 28, 2024
  • S1E45: John Brookfield

    John Brookfield is an internationally known strength and conditioning coach and multiple world record holder. 


    John is also the author of numerous books and been seen on many television shows such as Regis and Kathie Lee, Good Morning America and the Today Show. 


    John is perhaps most well known as being the creator of the Battling Ropes training system which is the rope training seen in gyms and on Television commercials. John is now creating and introducing new methods to help people not only get stronger but also to help them live longer and healthier lives.

    www.risethenrestore.com


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    S1E45 - 1h 13m - Jun 25, 2024
  • S1E44: Mike Kurkowski and the Strength Connection

    Michael Kurkowski has been a strength and mental performance coach for 16 years, helping individuals develop lifelong success in body, mind, and spirit. He is a StrongFirst Elite instructor, Owner of Breakthrough Secrets training, and host of the popular podcast The Strength Connection. He resides in Saratoga Springs, NY.


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    S1E44 - 53m - Jun 23, 2024
  • S1E43: Geoff Neupert

    Geoff Neupert and I go WAAAAY back and I am very happy to have him on the show.


    He and his wife Courtney have been married for 25 years and is the dad of 2 kids Michael, Abigail. They lives in the shadow of Pikes Peak. 

    "Been training / coaching for over 30 years. Owned my own personal training businesses, was a college strength & conditioning coach, and helped advance the Kettlebell Renaissance as a master instructor in two different kettlebell instructor certification companies.


    "I Currently help family men get stronger, leaner, and healthier through private coaching and online workout programs, primarily using, but not limited to, kettlebells."


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    S1E43 - 49m - Jun 20, 2024
  • S1E42: Missy Bunch

    Missy is a multi-certified movement therapist who has been educating and coaching for over 14 years.

    As a young professional dancer, she battled many injuries over her career and one day she found someone who studied neurology (the study of the brain and nervous system). After one session with this person, her 4-year knee pain was completely gone. She knew she wanted to teach this approach to the world.

    The importance of brain function and using the nervous system to rapidly “debug” movement patterns, decrease pain and increase performance, has led her to teach and create lightning-fast improvements with people from all walks of life. Her specialties include injury prevention, injury rehabilitation, joint mobility and decreasing pain, holistically. 

    https://www.missybunch.com/


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    S1E42 - 1h 7m - Jun 3, 2024
  • S1E41: Jedd Johnson from Diesel Crew

    Jedd Johnson and I have been friends for over 15 years. He is equally skilled at both coaching and performance. You want a stronger grip? Get to know Jedd.


    www.dieselcrew.com/store/shop

    https://thegripauthority.com/

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    S1E41 - 48m - May 29, 2024
  • S1E40: Breathwork and Entrepreneurship with Mary Laske Belle

    Mary Laske Bell owns The Busy Belle, a boutique email marketing & copywriting agency for 6, 7, and 8-figure personal brands, coaches, and movement makers. She’s also the founder of The Breath Chamber - offering online and in-person breathwork & healing experiences for entrepreneurs. Outside of her work life, Mary enjoys a healthy and active lifestyle with her husband, their two daughters 2&½ & 5 and the family German Shepherd, Otis.


    In this episode we talk about the Benefits of breathwork for entrepreneurs in particular. Especially if you're hosting a retreat or event, it's a great add-on experience to help your clients get a massive ROI from the event.


    “Sales and marketing background led me to copywriting, then email marketing in particular. I've also been a Reiki Master Teacher and breathwork & meditation facilitator for 15 years. After landing in the ER for emergency gallbladder surgery, I realized how damaging hustle culture is for entrepreneurs, and I decided to merge my two (seemingly different) worlds into one by offering breathwork as a business strategy in and of itself.”


    www.thebusybelle.com

    www.Breathchamber.com

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    S1E40 - 1h 7m - May 21, 2024
  • S1E39: Jordan Spritzer

    Jordan Spritzer is a fitness coach based in upstate NY.


    But Jordan's story isn't just about fitness—it's about family. Realizing his own health was key to being there for his kids, he created a 16-week program for dads like him.


    His program's core? Simple kettlebell workouts you can do from home, habit-based eating, and lifestyle tweaks. Jordan believes less is more, cutting through fitness noise to focus on what works.


    As a dad to three young children, Jordan gets the juggle. With careful planning and self-kindness, he finds balance necessary to be present for his wife and kids.


    Jordan's mission is clear: Health isn't complicated. It's about consistent action, not fads. Let Jordan guide you to a healthier, happier life—one swing at a time.


    I guess my short story is that worked in several different industries since the mid 1990's, but never felt like I was building a career or even wanted a career in any of them. The entire time I was doing this, I never recognized that the one constant in my life was fitness and that I had amassed a level of knowledge that could actually help other people. Shortly after my first son was born I sold the small business I ran and began preparing to be a personal trainer rather than just the guy friends would come to for fitness advice and to use his home gym. I think I initially intended for it to be a helpful hobby, but I loved it so much that it quickly became my job and that essentially takes us right up to the present.

    —-----------------------------------------------------------------------------------------------

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    S1E39 - 54m - May 20, 2024
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