- Healing Your Relationship Template From Childhood w/ Jenny & Elroy "Spoonface" Powell
In today's episode, I am joined by Elroy "Spoonface" (@spoonface1) & Jenny Powell. Elroy (@jennypowelltheglowcoach) is a mindfulness & marketing consultant, as well as an award-winning voice actor and singer. He achieved international recording success in 2000 with the Black Legend cover of Barry White's song "You See the Trouble with Me". Jenny is an empowerment specialist, EFT and NLP Practitioner in addition to being a motivational speaker and mindfulness coach for women who want emotional balance and healing.
Ep 44 - Resilience & Mindfulness w/ Elroy "Spoonface" Powell
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Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy33m | May 27, 2023 - Codependency & Boundaries w/ Sharon Martin
The biggest misconceptions about codependency - where people are going wrong when setting effective boundaries - when to go no-contact with your family. The answers to these questions and more on today's episode with Sharon Martin.
Sharon Martin, DSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is the author of The CBT Workbook for Perfectionism. and The Better Boundaries Workbook. She also writes the popular blog Conquering Codependency for Psychology Today.
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Privacy & Opt-Out: https://redcircle.com/privacy1h 15m | May 24, 2023 - SHITSHOW SATURDAY #54 - Shitshow Jeny
Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy37m | May 20, 2023 - Childhood Trauma & ADHD w/ Kristen Carder
Is it ADHD, complex PTSD or both? Distinguishing between the two can be challenging for several reasons:
- Overlapping symptoms: Both ADHD and PTSD share some common symptoms, such as difficulties with concentration, impulsivity, irritability, and restlessness. These overlapping symptoms can make it difficult to differentiate between the two conditions based solely on observed behaviors.
- Co-occurring conditions: ADHD and PTSD can coexist in the same individual. It is not uncommon for someone with PTSD to also have ADHD or vice versa. The presence of multiple conditions can complicate the diagnostic process and make it harder to attribute specific symptoms to one disorder.
- Trauma-related factors: Traumatic experiences, which are central to PTSD, can also impact attention, cognitive functioning, and emotional regulation. The cognitive and emotional effects of trauma can resemble symptoms of ADHD, leading to misinterpretation or misdiagnosis.
- Developmental considerations: Both ADHD and PTSD can have onset during childhood or adolescence. Some symptoms associated with ADHD, such as inattention and hyperactivity, can be mistakenly attributed to trauma-related difficulties in concentration and arousal regulation.
In today's episode I am joined by Kirsten Carder, the host of the I Have ADHD podcast. She helps adults with ADHD create the life that they’ve always wanted in her coaching program, Focused. She has been living life with ADHD and accomplishing everything she set her mind to, and now she’s dedicating her life to helping other adults with ADHD do the same thing.
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Privacy & Opt-Out: https://redcircle.com/privacy1h 8m | May 17, 2023 - SHITSHOW SATURDAY #53 - Peeling The Never Ending Onion
Today we are joined by Queen of the Shitshow, who shares about her most recent experience of peeling the never-ending onion of healing.
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Privacy & Opt-Out: https://redcircle.com/privacy11m | May 13, 2023 - The Healing Power of the Subconscious Mind w/ Maria Jansson
Maria Jansson is a Rapid Transformational Therapist, Clinical Hypnotherapist, and Empowerment Coach (personally trained and recommended by world-renowned Marisa Peer), a Revelation Breathwork Facilitator and Inner Child Work Specialist. She works with clients using a mix of subconscious healing, conscious mindset work, inner child healing, and energy work to help my clients transform permanently, without years of therapy.
Get Maria's Free Self-Sabotage Guide!
Lifehacks article - Find out how to shift the negative core beliefs that stem from childhood
Episode with Holocaust survivor’s son
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Privacy & Opt-Out: https://redcircle.com/privacy1h 11m | May 3, 2023 - SHITSHOW SATURDAY #51 - Shitshow Mike V.
Today we are joined by Shitshow Mike, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy33m | Apr 29, 2023 - The Foundation of a Healthy Relationship w/ Karli Kershaw
Karli Kershaw is a Professional Love & Relationship Coach who specializes in helping her clients heal their heart, feel confident in their skin (and themselves), and go after the life and love they desire. She is an expert in all heart fundamentals: love, life, heartbreak, relationships, and most importantly, the relationship you have with yourself. In this episode we explore what a relationship needs at the foundation to be thriving and successful.
@karlikershaw
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Privacy & Opt-Out: https://redcircle.com/privacy1h 10m | Apr 26, 2023 - SHITSHOW SATURDAY #50
Today's episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven't joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.
Okay, you've convinced me... I'll do it right now!
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[Please note this community is not affiliated with the 12-step program ACA or speak on its behalf]
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Privacy & Opt-Out: https://redcircle.com/privacy30m | Apr 22, 2023 - Complex Trauma & Intimacy w/ Adam Murauskas (@fixyourpicker)
Adam Murauskas is a relationship coach and Medium top writer. He and his wife Rebecca abandoned their careers in 2019 to pursue their passions for helping people heal. Take a free relationship quiz at fixyourpicker.com/adultchildpodcast or find daily content on Instagram @fixyourpicker.
Ep 11 - Fixing Our Broken Picker
Ep 53 - Insecure Attachment Styles & Dating
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Privacy & Opt-Out: https://redcircle.com/privacy1h 13m | Apr 19, 2023 - SHITSHOW SATURDAY #49 - Shitshow Josh
Today we are joined by Shitshow Josh, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy32m | Apr 15, 2023 - Generational Trauma, EMDR & Disordered Eating w/ Cory Scott
Today we are joined by psychotherapist Cory Scott, who shares about her struggles with disordered eating stemming from generational trauma and what healing has looked like for her over several decades. We also dive deep into EMDR - as well as discuss the somatic tool HeartMath and tips for finding the right trauma therapist.
Cory is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500), and a certified breath coach, as well as a VITA™ Sex, Love, and Relationship coach. She is also currently completing training as a Somatic Experiencing Practitioner. After years working as a therapist and studying highly specialized trauma and nervous system integration, she transitioned to her greatest passion: coaching. Cory helps highly successful people resolve the trauma patterns that have kept them stuck so they can find freedom and expansion beyond their wildest dreams. She combines deep energetic and embodiment practices along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology. https://www.corneliascott.com
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Privacy & Opt-Out: https://redcircle.com/privacy1h 27m | Apr 12, 2023 - SHITSHOW SATURDAY #48 - Shitshow Margaurette ("The Weapon")
Today we are joined by Shitshow Margaurette, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy37m | Apr 8, 2023 - Unfinished Business From Childhood Trauma w/ Patrick Teahan
Patrick Teahan is a Clinical Social Worker and a childhood trauma specialist. He runs a private practice and love educating and discussing the dysfunctional family system and recovery. His YouTube channel has over 28 million views and 435k subscribers. For additional information, please visit www.patrickteahantherapy.com or instagram.com/patrickteahantherapy.
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Privacy & Opt-Out: https://redcircle.com/privacy1h 9m | Apr 5, 2023 - SHITSHOW SATURDAY #47 - Shitshow Rachel
Today we are joined by Shitshow Rachel, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy31m | Apr 1, 2023 - Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson
Can I change my attachment style? What actually is disorganized attachment style? How do I regulate my nervous system while dating? How do I navigate dating apps when you have an insecure attachment? We will answering those questions and more in this episode with Dr. Morgan Anderson.
Morgan is a clinical psychologist, relationship coach, host of the “Let’s Get Vulnerable” podcast, and author of the newly released "Love Magnet: Get Off the Dating Rollercoaster and Attract the Love You Deserve". She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program.
EP 52 Let's Get Even MORE Vulnerable w/ Dr. Morgan AndersonThe Infamous Medium Ugly Video
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Privacy & Opt-Out: https://redcircle.com/privacy1h 16m | Mar 29, 2023 - SHITSHOW SATURDAY #46 - Shitshow Shelly
Today we are joined by Shitshow Shelly, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.
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Privacy & Opt-Out: https://redcircle.com/privacy37m | Mar 25, 2023 - The Codependent Perfectionist w/ Alana Carvalho
Codependency and perfectionism... two peas in a pod. They are both reactions to internalized shame and the belief that there's something wrong with us. They are both rooted in the belief that we are not okay. They are both rooted in the belief that we must mold into someone we are not in order to be loved and accepted. They are both rooted in seeking external validation in order to feel okay about ourselves.
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“Perfectionism is a response to a shame-based and controlling home. The child mistakenly believes that she can avoid being shamed if she is perfect in her thinking and acting.” BRB p. 36
Alana Carvalho is a psychotherapist with a master’s degree in psychological counseling from Columbia University and extensive experience as a therapist, teacher, writer, and program director. She is the host of The Codependent Perfectionistic Podcast and the author of "Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting". She passionately assists people working on transforming their relationships, finding their voice, and healing trauma.
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Privacy & Opt-Out: https://redcircle.com/privacy1h 10m | Mar 22, 2023 - SHITSHOW SATURDAY #45 - Trauma & The Nervous System Debrief
Today's episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven't joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.
Okay, you've convinced me... I'll do it right now!
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Privacy & Opt-Out: https://redcircle.com/privacy35m | Mar 18, 2023
