SHOW / EPISODE

Solosode | Adaptive Response to Our Relationships Goes Both Ways

Episode 203
5m | Jul 7, 2023

In this short solosode, Les discusses a recent encounter with a family member which carries a lot of stressful history. He was pleasantly surprised how the physical stress response typically experienced within the relationship has shifted. Hope you find these words helpful/hopeful.

Join Our Live Calls!

MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.

https://www.themindfulmovementcourses...

RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.

https://themindfulmovement.com/record...

-------------------------------------------

Free Programs

21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...

7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...

-------------------------------------------

Workshops & Courses

Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...

RELEASE ANXIETY: https://www.themindfulmovementcourses...

REGAIN CONFIDENCE: https://www.themindfulmovementcourses...

HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...

-------------------------------------------

1:1 Sessions

PERSONALIZED HYPNOTHERAPY with Sara : https://www.themindfulmovementcourses...

PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses...

-------------------------------------------

Feeling Stressed? This is one of our favorite tools to help...

The Apollo

Discount code: MINDFUL

FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.

Apply for a Discounted Session

MORE FROM THE MINDFUL MOVEMENT:

🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/


Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo...


And on Instagram https://www.instagram.com/themindfulm...



Our Sponsors:
* Check out Factor: http://factor75.com


Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
The Mindful Movement Podcast and Community
Loading...