SHOW / EPISODE

New Year, New Me! Maybe?🀷

Season 1 | Episode 2
13m | Jan 17, 2022

Do you keep falling out of new year's resolutions every year? πŸ˜“

The typical one is committing to the gym, and in this episode, we discuss with you the mindset and motivations 🧠 behind the journey to the gym and working out.

Especially when it comes to fitness and health, it is said to conquer one's body πŸ§β€β™‚οΈ one must first conquer their mind.

Don't forget to subscribe to our podcast and follow us on Medium for all the detailed guides on how to start your fitness journey in easily actionable steps belowπŸ‘‡- https://medium.com/@sonoverse2020/new-year-new-excuses-159d8f8a9d30

With the arrival of a new year πŸŽ‡, everyone wants to turn over a new leaf 🍁 and begin completing their new year resolutions. Be on top this year and make it the year!

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