From Yes Woman to Whole Woman: Learning to Set Boundaries in Love (Zyria Brown)
Loving a good partner doesn’t mean losing yourself. Dr. Stacii Jae Johnson sits down with Zyria Brown, a mom of three, to talk about the patterns we carry from past relationships, the “yes woman” habit, and how to protect your peace in a house full of love.
In this episode:
• Why it helps to look at your past, even when your present relationship is good
• How moving quickly in love can keep you from really knowing someone
• How saying yes to everyone else can leave you running on empty
• A simple three-part conversation for asking your partner for space: affirm, share how you feel, invite their input
• Why setting boundaries isn’t selfish, it’s necessary
Content note: This episode includes discussion of past domestic abuse and stalking. If you or someone you know is
affected by domestic violence, the National Domestic Violence Hotline is available 24/7 at 1-800-799-SAFE (7233) or
thehotline.org.
Watch the full video conversation on YouTube: https://youtu.be/nR2SbXIVGKw
