Presented by the Center for Provider Well-Being at Allina Health this podcast serves to embrace health care provider&#39;s learning about essential topics related to well-being.

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In this episode our host Dr. Katherine Jacoby interviews Dr. Kris Drevlow about the importance of having Crucial Conversations and tips on how to conduct these conversations at work.

Episode 26: Refuel with Crucial Conversations

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In this episode our host Dr. Katherine Jacoby interviews Dr. Heidi Woodland-Leine about the use of manifesting in order to refuel our practice and lives.

Episode 25: Refuel with Manifesting

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In this episode Dr. Katherine Jacoby interviews Dr. Elizabeth Farhat on how saying no to opportunities can help you to say yes to the things that matter in your life. We discuss how strategic quitting and setting boundaries can help to refuel your well-being both at home and at work and how to approach saying no when it&#39;s not an enthusiastic yes.

Episode 24: Refuel with Saying No

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In this episode Dr. Katherine Jacoby interviews psychologist Dr. Jennifer Rademacher about the importance of brain training in order to refuel your mind. She gives actionable techniques that providers can use in their everyday lives to improve their well-being.

Episode 23: Refuel with Brain Training

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In this episode our host Dr. Katherine Jacoby interviews Heidi Huelster about the value of coaching the teenagers in our lives to help refuel our personal relationships and improve our well-being.

Episode 22: Refuel with Teen Coaching

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In this episode Dr. Nancy O&#39;Connor interviews Caroline Weeks, PA-C about how food can help to refuel our bodies and minds including nutrition tips from a registered dietician and ideas for using food as fuel.

Episode 21: Refuel with Food

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In this episode our host Dr. Nancy O&#39;Connor interviews Dr. Elizabeth Hofbauer on how taking on leadership roles in your clinic or hospital can help to refuel your practice and empower your work in medicine.

Episode 20: Refuel with Leadership

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In this episode our host Dr. Nancy O&#39;Connor interviews Dr. Retu Saxena on how to refuel by focusing on our heart health by focusing on both our physical and mental health.

Episode 19: Refuel with Heart Health

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In this episode Dr. Nancy O&#39;Connor interviews Dr. Emily Downing about how she uses breathing as a technique to pause her busy day and refuel her practice.

Episode 18: Refuel with Pausing to Breathe

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In this episode our host Dr. Nancy O&#39;Connor interviews Dr. Obehioye Okojie about how to be your authentic self to refuel your practice in medicine.

Episode 17: Refuel with Authenticity

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In this episode Dr. Nancy O&#39;Connor interviews Dr. Kevin McGuire about tools that he uses to improve both charting efficiency and patient care and how that helps him to refuel his practice.

Episode 16: Refuel with Efficiency

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In this episode Dr. Kevin McGuire interviews Dr. Karen Sedivy, Dr. Ramsey Peterson, and Dr. Cynthia Baumgartner about using AI tool DAX copilot to help with charting in outpatient clinic settings.

Episode 15: Refuel with DAX Copilot

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In this episode Dr. Kevin McGuire interviews Dr. Kerry Brockberg about the importance of continuous learning and how we can seek opportunities to learn to refuel ourselves.

Episode 14: Refuel with Continuous Learning

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In this episode Dr. Kevin McGuire interviews Dr. Asma Siddiqi about the importance of building community at work and how connecting with others can help your work-life balance and prevent burnout.

Episode 13: Refuel with Connections

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In this episode Dr. Amy Holbrook interviews Dr. Beth LaRusso about the definition of coaching and how providers can utilize coaching in their practice including the benefits to refuel their practice and life.

Episode 12: Refuel with Coaching

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In this episode Dr. Amy Holbrook interviews Dr. Kate Jacoby about how to use quality improvement processes to improve the daily lives of providers by figuring out the pain points in the day and finding solutions to those problems.

Episode 11: Refuel with Quality Improvement

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In this episode Dr. Amy Holbrook interviews Dr. Carolyn Kampa about the benefits of connecting with nature as they discuss ways that providers can integrate utilizing nature in their lives to refuel.

Episode 10: Refuel with Nature

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In this episode Dr. Liz Farhat interviews Dr. Michael Broeker on how he uses Agenda Setting to help his visits go more smoothly and efficiently to refuel his medical practice and offers tips for providers on using this technique.

Episode 9: Refuel with Agenda Setting

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In this episode Dr. Liz Farhat interviews Dr. Nancy O&#39;Connor about how she utilizes poetry to refuel her well-being and her medical practice as well as some tips on how to start your own poetry practice.

Episode 8: Refuel with Poetry

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In this episode host Dr. Liz Farhat interviews Dr. Amy Holbrook about all things finance and how by improving our financial health we can improve our overall well-being.

Episode 7: Refuel with Financial Health

Presented by the Center for Provider Well-Being at Allina Health this podcast serves to embrace health care provider's learning about essential topics related to well-being.