SHOW / EPISODE

#7 Reframing Discomfort

Episode 7
26m | Sep 10, 2020

Welcome back to another episode!


I am super excited to share this episode with you. I continue on one of the things I share with you in the last episode, so if you haven't listened to that one yet, go check it out!


This episode I dive deeper into what discofort really is, the wrong idea that so many have about what discomfort really means and how this is holding you back from growth. I will show you how this, in fact, is leading you away from changing your life and everything that you want. Pus I had to get uncomfortable for this episode as well, so I have the perfect case study for you ;).


What I talk about in this episode:


  • Why I was uncomfortable making this episode
  • Why practicing with the small stuff is going to help you face the bigger challenges
  • Why the growth happens in the place of discomfort
  • Why doing the scary thing is actually more fun
  • Why doing the scary things or being in a place of discomfort, doesn't mean doing more than you are capable of


What you will learn in this episode:


  • How not allowing yourself to feel uncomfortable is actually keeping you in a difficult place and hard situations
  • How you can apply these lessons on other concepts as well
  • What discomfort ACTUALLY is and means
  • How discomfort will help you propel your life forward in the direction you truly want to go
  • How slow and steady actually causes you to go way faster in life
  • What it is about discomfort that is so scary and why we shy away from it


If you feel like you need help with applying everything that I have shared in this episode, then I want to introduce you to my coaching program. This is for you if you feel stuck. Stuck in your thoughts, stuck in your emotions, stuck in habits that you cannot seem to change. You don't see a way out and you feel you have tried absolutely everything, but the same patterns just seem to repeat themselves, and the same thing is just popping up over and over again in your life. 


If this is you, then send me a message, tell me what is going on and what you are looking for and then we can see how that matches with one of my coaching offers. Send me an email at eva@evatoes.com or send me a DM on any of my social media accounts:


https://www.instagram.com/evamtoes/

https://www.facebook.com/evamtoes


Other resources:


Episode #6; How to get clarity



With all my love

And never forget

The greatest power you have

Is to just be you

Audio Player Image
The Power Of Being You
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