SHOW / EPISODE

From Yes Woman to Whole Woman: Learning to Set Boundaries in Love (Zyria Brown)

Season 1 | Episode 8
32m | Oct 5, 2026

Loving a good partner doesn’t mean losing yourself. Dr. Stacii Jae Johnson sits down with Zyria Brown, a mom of three, to talk about the patterns we carry from past relationships, the “yes woman” habit, and how to protect your peace in a house full of love.

In this episode:

• Why it helps to look at your past, even when your present relationship is good

• How moving quickly in love can keep you from really knowing someone

• How saying yes to everyone else can leave you running on empty

• A simple three-part conversation for asking your partner for space: affirm, share how you feel, invite their input

• Why setting boundaries isn’t selfish, it’s necessary


Content note: This episode includes discussion of past domestic abuse and stalking. If you or someone you know is

affected by domestic violence, the National Domestic Violence Hotline is available 24/7 at 1-800-799-SAFE (7233) or

thehotline.org.


Watch the full video conversation on YouTube: https://youtu.be/nR2SbXIVGKw

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