Stop Lighting Up Rooms That Don’t Light You Back ( Yasha Jackson)
What if the room is only “lit” because you’re doing all the lighting?
Actress Yasha Jackson joins Dr. Stacii Jae Johnson to talk about rebuilding a life from rest instead of performance. After a critical medical emergency and about a month in the ICU, Yasha is restructuring her life in a new way, and learning what it means to mourn relationships that could not pour back into her.
Dr. Stacii shares a simple friendship audit: write down the names, write down the facts, and let facts lead when feelings get cloudy. They also talk about the five levels of vulnerability, the shift from doing to being, and the collaborative community that brings Yasha unmasked joy.
Yasha Jackson is an actress with credits on Netflix, HBO and Showtime. She lives in Harlem and is building her own creative projects.
Watch the full episode on YouTube, and listen wherever you get your podcasts. https://youtu.be/RYc1NYHTK0o
