MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym

40m | Dec 21, 2023

in todays episode you're hearing all my best tips on how you're going to get in the best shape of your life this 2024! listen along to find some motivation to start your fitness journey (even as a beginner), how to love working out and not dread it, the importance of routine & consistency, etc... this year we're taking care of our health because HEALTH IS WEALTH!!!!

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A Better You by Fernanda Ramirez