Randi Wipf...T1D that does ADF with Daily Injections, lots of discussion on the struggles of T1D and fasting...

I like Randi because she keeps it real. We all struggles as T1Ds to do many things, fasting included. Randi has had diabetes for 17 years and came to fasting about a year ago for both weight loss and better control over her blood sugars. After starting with a more relaxed protocol, Randi's fasting has now evolved into alternate day fasting. She also does multiple daily injections, which adds another layer of complexity to her fasting protocol. We dive deep on how she manages her insulin needs while doing longer fasts and we also talk about the struggles we all face as Type 1 diabetics. While Randi is making progress, she still has weight loss and A1C goals that she'd like to achieve. I have no doubt that she will reach her goals. Randi was a joy to speak with and she was incredibly honest. I hope you get a lot out of her episode!