Frontline Workers have stressful careers that often make it hard to keep up with physical and mental health. We discuss life as a frontline worker and we explore staying well while working these stressful but rewarding careers.We interview frontline workers, health and wellness professionals, and more to bring you an interesting podcast that will surely open your mind to the many paths that can lead you to be frontline ready.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/1/18/267f8a15-cfa8-4426-aef7-d0803c94a7e4_ep_2._maximum_perfusion.mp3

This episode explores the importance of maintaining health in a proactive manner instead of a reactive manner. Guest Dr. Andrew Beaumont, a neurosurgeon, yoga therapist, and more, helps us explore the term perfusion and how it plays a role in health and wellness. Host Adam Anderson discusses how learning the term perfusion gave him a new insight into the reason for maintaining good health and wellness in frontline work. Music by Bensound.com

Maximum Perfusion

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/12/23/85e7f8f0-76db-4210-bc2d-c7896ebca533_podcast.mp3

Our first episode introduces the Frontline Ready podcast and is a general conversation about the stressors of frontline work and creating an awareness that each individual has different coping strategies that work for them. We seek to normalize seeking help for mental health needs in frontline work.Listen to Healing Acres President Adam Anderson and Vice President Jeralyn Stevens discuss frontline wellness and coping. Jeralyn brings great insight from the world of counseling and Adam shares his experience with coping through many years of frontline work.Music by Bensound.com

Frontline Wellness

Frontline Workers have stressful careers that often make it hard to keep up with physical and mental health. We discuss life as a frontline worker and we explore staying well while working these stressful but rewarding careers.

We interview frontline workers, health and wellness professionals, and more to bring you an interesting podcast that will surely open your mind to the many paths that can lead you to be frontline ready.