As middle-agers life for us hasn&#39;t stopped; there can still be incredible surprises around the corner. We need to continue to dream new dreams and feel we can accomplish new goals. And as a collective, together we can let the world know that our lives are far from over. Our podcast A Table for One will look to give a loud voice to an under served demographic. By our challenging stereotypes and engaging in untapped subjects, we can find new ways to love and nurture ourselves.We want a community as broad a spectrum of people as possible. We are not exclusionary. Anyone who fills the childless, 40 plus, straight cis male and female, LGBTQ+, multinational, hyphenated- American is welcome.  Some of the issues we plan to explore are:<ul><li>I Forgot to Have the Baby: No Kids, No Problem</li><li>Loneliness vs. Being Alone: Which Describes Me? Do I Feel There&#39;s a Difference?</li><li>Financial Planning: Do I Vacillate Between Panic and Who Cares?</li><li>Have I Stopped Dreaming? Do I Still Set Goals for Me?</li><li>How are We Perceived in the Media, Movies, and Advertising? How Much of It Do I Believe?</li></ul>Join us as we chat and share about the over 40 life experience.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/3/2/19/4cbc6e4a-443c-4956-9050-5cb11240b9d6_atablefour1-gmail-com_2_02-22-2020_202909.mp3

Just us for episode 10 as we discuss being single and being ok inspite of what society says.

I'm Ok Just the Way I Am

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/1/27/18/885ac3db-eb94-4236-a618-ccb9f9ae7a60_4c7d0ab8c4421d954e754a611e4232b6.mp3

Join us as we continue our discussion on relationships

Bob the Builder Part 3

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2019/12/23/19/54ab3cc1-f0b8-448a-b7df-2eb6b4b04a93_episode-6-depression__1_.mp3

Join us as we continue the discussion on relationships and how we show up.

Part 2- Are you a Bob the Builder Woman?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2019/12/3/23/e8072329-cd1f-4abf-90d8-0fc90048014f_episode-7-bob-the-builder-part1.mp3

Join us as we discuss relationships and how you take care of your emotional health.

Are you a Bob the Builder Woman?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2019/11/25/4/258b409f-b719-4435-be06-aa30640bf049_episode-6-depression.mp3

In this episode we discuss dealing with depression and the steps you can take for yourself or a loved one when seeking help.

ATF1 - Dealing with Depression

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2019/10/22/23/46d9e390-3da6-4d05-9817-cdcbfa56dd1a_episode-3.mp3

Continuing our discussion on the top 40 things no one told you about being 40

Savoring the Single Feast for Life

A Table Four 1

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2019/10/22/23/bd92e8a7-e88b-463c-ada9-c1df6bba9e55_episode-2.mp3

Discussing the 40 things no one told you about being 40 list

Our podcast A Table for One will look to give a loud voice to an under served demographic. 
By our challenging stereotypes and engaging in untapped subjects, we can find new ways to love and nurture ourselves as we navigate thru life as  never childless, never married or currently single middle-agers.