<h1>The Pleasure of The Present Moment</h1>

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For this five-minute meditation, all we’re going to do is breathe together.

5-Minute Soothing Meditation

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In this meditation, we’re going to do a short &amp; simple exercise to raise your vibration by focusing on what feels really good to you!

What do you love

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This simple &#34;hello&#34; is a way to deeply &amp; lovingly acknowledge the presence of these feelings, movements, &amp; sensations from a place of non-judgmental awareness

Meditation for Inclusive Emotional Awareness

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The Pleasure of The Present Moment
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