Hoping to make your day a little better with a sprinkle of optimism, positivity and music!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/18/6/ce9df788-a17c-433d-9ba5-a4b0aba72904_pod_ep___halloween_end_of_october__.mp3

In this week&#39;s episode, just checking in with you! I can&#39;t believe it is the end of October already! To me, it means it truly is Fall and we&#39;re about to be in Winter!! It&#39;s craziness!

Good Vibes, Love, and Music!

In this week&#39;s episode, just checking in with you! I can&#39;t believe it is the end of October already! To me, it means it truly is Fall and we&#39;re about to be in Winter!! It&#39;s craziness!

End of October?! (It Really is Fall!!)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/18/5/0bbd67f5-31d4-42b8-8f27-5f67dd7189c1_pod_ep___overthinking_revisited___.mp3

In this week&#39;s episode, just checking in with you! My Worrywarts/Overthinkers! How y&#39;all feeling out there?! Hope you breathing through and knowing that you are okay!

In this week&#39;s episode, just checking in with you! My Worrywarts/Overthinkers! How y&#39;all feeling out there?! Hope you breathing through and knowing that you are okay!

To My Fellow Overthinkers! (It's Going to be Alright!)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/10/12/18/62d5610e-cde5-42e2-8415-35123da5d2de_pod_ep___standing_tall_revist__.mp3

In this week&#39;s episode, just checking in with you! How are sitting? How are you standing? I&#39;m just checking in with your posture! I hope those shoulders are back and you are standing in your confidence and magic!

In this week&#39;s episode, just checking in with you! How are sitting? How are you standing? I&#39;m just checking in with your posture! I hope those shoulders are back and you are standing in your confidence and magic!

Standing Tall and Confident!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/29/0/3065e26d-f516-48ad-b019-157fba528a4a_pod_ep___weather_changes___.mp3

In this week&#39;s episode, just checking in with you! With us officially being in the Fall season, I&#39;m hoping you&#39;re taking care of yourself! It felt like the weather did the dramatic switch, and we are here now! So, I&#39;m hoping you are taking all the precautions of bundling up, taking your vitamins, and staying hydrated!

In this week&#39;s episode, just checking in with you! With us officially being in the Fall season, I&#39;m hoping you&#39;re taking care of yourself! It felt like the weather did the dramatic switch, and we are here now! So, I&#39;m hoping you  are taking all the precautions of bundling up, taking your vitamins, and staying hydrated!

The Weather is Changing!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/28/23/0c108054-d0f7-403e-b89e-cbf6150f244b_pod_ep___october___.mp3

In today&#39;s episode, just checking in with you!! Hope you are doing well as we make our way into October! Can you believe we are two months away from the new year?! I can&#39;t! Here&#39;s to making the most of it all!

In today&#39;s episode, just checking in with you!! Hope you are doing well as we make our way into October! Can you believe we are two months away from the new year?! I can&#39;t! Here&#39;s to making the most of it all!

October is Here!!!!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/19/2/f7952187-5782-477c-bc30-aa35021ae65e_pod_ep__fall___already__.mp3

In today&#39;s episode, just checking in with you! I really can&#39;t believe we are here! To me, this is the start of the Holiday season! Are you ready for it?! Happy Fall to you!

In today&#39;s episode, just checking in with you! I really can&#39;t believe we are here! To me, this is the start of the Holiday season! Are you ready for it?! Happy Fall to you!

It's Fall, Y'all!! (Happy Autumn!)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/14/22/196de30d-44ed-4728-af92-fbc2a7ef5d02_pod_ep___checking_on_joy__.mp3

In this week&#39;s episode, just checking in with you! I hope you get to do something that brings you joy everyday!!

In this week&#39;s episode, just checking in with you! I hope you get to do something that brings you joy everyday!!

Reconnecting to Joy!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/7/16/d2caf9c8-0b3d-49d6-8e13-a08505887e80_pod_ep___don_t_burn_out__.mp3

In today&#39;s episode, just checking in with you! I hope you are taking care of yourself in the midst of everything! Staying hydrated, moving around, getting some fresh air! Whatever self care is for you, please do it!

In today&#39;s episode, just checking in with you! I hope you are taking care of yourself in the midst of everything! Staying hydrated, moving around, getting some fresh air! Whatever self care is for you, please do it!

Keeping It Together!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/30/1/90afba4b-135d-4092-aeac-edfba1d96cce_pod_ep___sept_is_here___.mp3

In today&#39;s episode, just checking in with you! I can&#39;t believe we&#39;re already in September!! It&#39;s a new month, a fresh start to all of the things! Happy September to you!

In today&#39;s episode, just checking in with you! I can&#39;t believe we&#39;re already in September!! It&#39;s a new month, a fresh start to all of the things! Happy September to you!

September is Here!!!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/25/0/8fd43c13-9f46-42eb-b550-a8274d863eb4_pod_ep___podiversary_4__.mp3

In this week&#39;s episode, just checking in with you! I&#39;m proud to say that I&#39;ve been doing this podcast for four years now!! Thank you to all who still listen! And I hope it continues to make you feel all the warmth, love, glitter and sparkles!! Love you all!

In this week&#39;s episode, just checking in with you! I&#39;m proud to say that I&#39;ve been doing this podcast for four years now!! Thank you to all who still listen! And I hope it continues to make you feel all the warmth, love, glitter and sparkles!! Love you all!

It's My Podiversary!!!! (To the Glitter and Sparkles!)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/15/3/4452b501-3edc-4216-8a48-f783a05cbcda_pod_ep___having_whimsy__.mp3

In today&#39;s episode, just checking in with you! I&#39;m wishing you whimsical days! Even in the tomfoolery, shenanigans, and the adulting and all the things! I hope you always keep your whimsy!

In today&#39;s episode, just checking in with you! I&#39;m wishing you whimsical days! Even in the tomfoolery, shenanigans, and the adulting and all the things! I hope you always keep your whimsy!

Keeping Your Whimsy!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/8/3/b1da8d0e-8478-4363-981c-aebd486e315b_pod_ep___ppl_povs_.mp3

In today&#39;s episode, just checking in with you! I hope you get to share your opinions and listen to others&#39; as well, and enjoy people&#39;s company in a safe, loving space!

In today&#39;s episode, just checking in with you! I hope you get to share your opinions and listen to others&#39; as well, and enjoy people&#39;s company in a safe, loving space!

A Different Perspective!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/3/8/beb591c0-bc7c-4b6c-959f-4dfe90b9199c_pod_ep___aug_month__school__.mp3

In this week&#39;s episode, just checking in with you! We are in August already, and I just can&#39;t believe it! Here&#39;s to making all the things count!

In this week&#39;s episode, just checking in with you! We are in August already, and I just can&#39;t believe it! Here&#39;s to making all the things count!

The Month of August!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/4/6/5c3b66d7-b3b4-45ca-aafc-a9b69f8960fe_pod_ep___loving_yourself__.mp3

In today&#39;s episode, just checking in with you! I&#39;m so glad you&#39;re here! You are an awesome being that deserves all the love and things!

In today&#39;s episode, just checking in with you! I&#39;m so glad you&#39;re here! You are an awesome being that deserves all the love and things!

Showing You Some Love!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/4/5/39d8dbd5-3151-47a9-a756-92949650dc33_pod_ep___consistency_is_key__.mp3

In this week&#39;s episode, just checking in with you! Let&#39;s talk about consistency! It definitely can be hard, but I believe in you! We can do this! Keep starting and keep going!

In this week&#39;s episode, just checking in with you! Let&#39;s talk about consistency! It definitely can be hard, but I believe in you! We can do this! Keep starting and keep going!

Getting into the Consistency!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/4/4/a9ae53db-c335-4c78-b1f9-c8852eab8d3f_pod_ep___time_and_balance__.mp3

In today&#39;s episode, just checking in with you! Just a friendly reminder: I hope you&#39;re getting to enjoy fun and joy in the midst of work and things!

In today&#39;s episode, just checking in with you! Just a friendly reminder: I hope you&#39;re getting to enjoy fun and joy in the midst of work and things!

A Reminder of Time and Balance!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/7/4/3/2ccd555e-4716-4d99-b39c-52974fd735d5_pod_ep___declutter__phones__laptop_etc_.mp3

In this week&#39;s episode, just checking in with you! Sometimes, we just need to declutter! Whether it be just clearing out your phone, or emptying your trash bin on your laptop! A little decluttering and organizing can go a long way!

In this week&#39;s episode, just checking in with you! Sometimes, we just need to declutter! Whether it be just clearing out your phone, or emptying your trash bin on your laptop! A little decluttering and organizing can go a long way!

Decluttering of the Things!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/30/8/33571546-46a8-49da-8211-3b9fb0bad340_pod_ep___it_s_july______.mp3

In this week&#39;s episode, just checking in with you! I can&#39;t believe we&#39;re already in July! Time is going, but I hope it&#39;s not going too fast! I hope you&#39;re able to cherish all the good things!

In this week&#39;s episode, just checking in with you! I can&#39;t believe we&#39;re already in July! Time is going, but I hope it&#39;s not going too fast! I hope you&#39;re able to cherish all the good things!

Not It Being July Already!!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/13/21/e135b088-248a-47e4-8484-86901ada33a2_pod_ep___summer______.mp3

In today&#39;s episode, just checking in with you! Summer is officially here! Hope you&#39;re enjoying it thus far!!

In today&#39;s episode, just checking in with you! Summer is officially here! Hope you&#39;re enjoying it thus far!!

Summer, Summer!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/13/20/312593b5-6535-437e-b72c-be04fd1c5a75_pod_ep___staying_hydrated__.mp3

In this week&#39;s episode, just checking in with you! How are you doing? Are you drinking your water? Are you sleeping? Are you doing the things you need to do to keep yourself together? I hope so!

In this week&#39;s episode, just checking in with you! How are you doing? Are you drinking your water? Are you sleeping? Are you doing the things you need to do to keep yourself together? I hope so!

Are You Staying Hydrated?

Hoping to make your day a little better with a sprinkle of optimism, positivity and music!