SHOW / EPISODE

The TRAUMA of being a WOMAN with RACHEL DIANE | Host of The Defense Rests

38m | Feb 29, 2024

On todays episode we talk about childhood traumas, the importance of healing them and how they affect future projects. the fact that your past doesn't define you and that you are capable of EVERYTHING you put your mind to.


- YOUR CHILDHOOD AND THE THINGS THAT YOU’VE BEEN THROUGH DOES NOT DEFINE YOU AND ARE NOT YOUR IDENTITY. YOUR FUTURE IS IN YOUR HANDS

- STOP HOLDING ONTO FAILURE, IF SOMETHING DOESN’T WORK OUT LEARN FROM IT AND TRY AGAIN IN A DIFFERENT WAY

- BEING DIFFERENT IS BEAUTIFUL. STOP TRYING SO HARD TO FIT TRENDS AND START LIVING AUTHENTICALLY

- WHEN YOU START LOVING YOURSELF, YOU START LOVING EVERYTHING THAT YOU DO


with love, Mafe



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