Welcome to Coaching for Creatives. My name is Kirstine Call. I’m a therapist trained life coach and a children’s book author. Join me and together we’ll get the drama out of our lives and onto the page.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/11/2/8606267a-e1d9-4a00-83e5-f9c4420d2a46_ep.69_when_you_have_adhd.mp3

ADHD may feel like a disability, but it also is highly correlated with incredible creativity! Coach Kirsti Call explores ways to approach ADHD traits.

ADHD may feel like a disability, but it also is highly correlated with incredible creativity!  Coach Kirsti Call explores ways to approach ADHD traits.

Ep.69 When You Have ADHD

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We are all very aware of our flaws--but how do we become more aware of our strengths? And once we know what we&#39;re good at, how do we embrace our strengths?

We are all very aware of our flaws--but how do we become more aware of our strengths?  And once we know what we're good at, how do we embrace our strengths?

Ep.68 Embracing Your Strengths

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/28/18/0f7a5306-a59e-4338-a0d2-3fdaa100f5f9_ep.67_why_declutter_.mp3

Why declutter? How can empty spaces increase our creativity? In this episode, coach Kirsti Call explores these questions.

Why declutter?  How can empty spaces increase our creativity? In this episode, coach Kirsti Call explores these questions.

Ep.67 Why Declutter?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/20/23/69944bdb-3bcf-4270-9513-4bfa46dedcdd_ep.66_totally_eclipsed.mp3

What totally eclipses you? How can you cultivate wonder and awe? In this episode coach Kirsti Call explores ways to intentionally feel the joy, wonder and awe of nature.

What totally eclipses you?  How can you cultivate wonder and awe?  In this episode coach Kirsti Call explores ways to intentionally feel the joy, wonder and awe of nature.

Ep.66 Totally Eclipsed

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How do you approach your mistakes? In this episode we explore how mistakes lead to discovery.

How do you approach your mistakes?  In this episode we explore how mistakes lead to discovery.

Ep.65 When You Make Mistakes

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Do you judge yourself? Do you judge others? Freeing ourselves from judgement allows us the space to truly see and connect with other people. In this episode coach Kirsti Call explores ways to vanquish our judgement.

Do you judge yourself? Do you judge others? Freeing ourselves from judgement allows us the space to truly see and connect with other people. In this episode coach Kirsti Call explores ways to vanquish our judgement.

Ep.64 When you Feel Judged

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What does your brain do with uncertainty? How do we discourage negative possible scenarios and increase the positive ones?

What does your brain do with uncertainty?  How do we discourage negative possible scenarios and increase the positive ones?

Ep.63 Possible Scenarios

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/17/20/1656d22f-5664-437a-b41a-aeb97c0ed89e_ep.62_inviting_ideas_2.mp3

How do we find ideas? Coach Kirsti Call explores some tried and true ways to invite more ideas into our lives.

How do we find ideas?  Coach Kirsti Call explores some tried and true ways to invite more ideas into our lives.

Ep.62 Inviting ideas

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Life is full of decisions, big and small. In this episode, coach Kirsti Call explores ways to help the decision making process easier and maybe even fun.

Life is full of decisions, big and small. In this episode, coach Kirsti Call explores ways to help the decision making process easier and maybe even fun.

Ep.61 Making Decisions

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Really, it&#39;s NOT about you. It&#39;s about them. But how do you convince yourself of that?

Really, it's NOT about you. It's about them.  But how do you convince yourself of that?

Ep.60 It's Not About You, It's About Them

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What does emotional nourishment feel like? What are some ways to emotionally nourish ourselves? In this episode, coach Kirsti Call explores these questions.

What does emotional nourishment feel like? What are some ways to emotionally nourish ourselves?  In this episode, coach Kirsti Call explores these questions.

Ep.59 Emotional Nourishment

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/13/1/c753b500-12cf-42ce-83ec-8eeaf3f5bf37_ep.58_grief.mp3

How do we grieve and heal at the same time? In this episode, coach Kirsti Call explores steps to grief recovery.

How do we grieve and heal at the same time?  In this episode, coach Kirsti Call explores steps to grief recovery.

Ep.58 Grief

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Vulnerability leads to connection and our best creative work. But how do we help ourselves be vulnerable? In this episode, coach Kirsti Call explores this question.

Vulnerability leads to connection and our best creative work.  But how do we help ourselves be vulnerable?  In this episode, coach Kirsti Call explores this question.

Ep.57 Vulnerability

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Why do we struggle to love ourselves? What are the benefits of self love? In this episode, coach Kirsti Call explores these questions and also how to fall in love with our unique selves.

Why do we struggle to love ourselves? What are the benefits of self love?   In this episode, coach Kirsti Call explores these questions and also how to fall in love with our our unique selves.

Ep.56 Self Love

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What would we do if we weren&#39;t afraid? In this episode, coach Kirsti Call explores how to move forward through the fear.

What would we do if we weren't afraid? In this episode, coach Kirsti Call explores how to move forward through the fear.

Ep.55 Dauntlessness

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What makes us grumpy? What can we learn from our irritation? In this episode, coach Kirsti Call explores ways to reduce our irritation.

What makes us grumpy? What can we learn from our irritation? In this episode, coach Kirsti Call explores ways to reduce our irritation.

Ep.54 When You're irritated

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Ever resist your difficult emotions? We ALL want to avoid those tough feelings, yet processing them leads to better physical and emotion health. In this episode coach Kirsti Call explores healthy ways to process emotion.

Ever resist your difficult emotions? We ALL want to avoid those tough feelings, yet processing them leads to better physical and emotion health.  In this episode coach Kirsti Call explores healthy ways to process emotion.

Ep.53 Processing Emotions

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Why is it so difficult to ask for help? What are the benefits of allowing ourselves to receive help? Coach Kirsti Call explores these questions and and more in Ep.52, Asking For Help.<a href="https://www.thegiftofhappiness.org/about" rel="nofollow">Anne Le Fleur</a><a href="https://www.thegiftofhappiness.org/about" rel="nofollow">The Gift of Happiness</a>

Why is it so difficult to ask for help? What are the benefits of allowing ourselves to receive help?  Coach Kirsti Call explores these questions and and more in Ep.52, Asking For Help.

Ep.52 Asking For Help

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/7/19/326de1a3-fc80-495f-92e7-0c7aa9aeb932_ep.51_fives_ways_to_ignite_the_year_of_2024.mp3

Do you want to ignite your goals and creativity for the year 2024? Coach Kirsti Call explores five ways to make 2024 your best year yet!

Ep.51 Five Ways to Ignite the Year 2024

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/24/21/d5b2e9ad-4e91-4ef5-a305-04bc905a4e73_cfc_50_light_in_dark.mp3

Sometimes it&#39;s hard to find even a glimmer of light in the darkness. In this episode, Coach Kirsti Call explores ways to find light and shine light.

Sometimes it's hard to find even a glimmer of light in the darkness.  In this episode, Coach Kirsti Call explores ways to find light and shine light.

Ep.50 How to Find Light in the Darkness

Welcome to Coaching for Creatives. My name is Kirstine Call. I’m a therapist trained life coach and a children’s book author. Join me and together we’ll get the drama out of our lives and onto the page.