<p>Loosen Up is a podcast based in Los Angeles, and hosted by Brittany Williams. </p>

Loosen Up is a fun podcast about loosening up in our stressful everyday lives. Whether that means having a drink or going to a yoga class, loosen up interviews interesting folks about the ways they like to de-stress and enjoy life all the while just shooting the sh*t. Loosen Up is based in Los Angeles and hosted by Brittany Williams. Brittany is a self-proclaimed fitness junkie and wino-o. Join us in a never ending journey of self discovery, mental health, and questionable jokes as we kick back and ease up a little. if you struggle with anxiety, depression, pressures, but keep a smile on your face and have fun, this is a podcast you'll relate to. Grab a drink or get into a downward facing dog and loosen up a bit!