One Moment Please

We all have fear. Some are consumed by it, others overcome it. Our inspiring guests take a moment to share their stories of how they have overcome adversity and achieved success.  We hope it motivates you to overcome your fears and achieve your full potential.


# 56 The 52 Week Project – Lauren Keenan
Show Details50min 15s
# 55 Drink Driving - Anonymous
Show Details1hr 5min
#54 Depression, addiction &coaching-Kellan Fluckiger
Show Details46min 45s
#53 Be clear in your purpose - Jane Bayler
Show Details52min 23s
#52 Mental Fitness - Matthew Caruana
Show Details1hr 4min
#51 Thank you
Show Details10min 49s
#50 Money, Mindset & Cancer - Virginia Baker Woolf
Show Details1hr 21min
#49 Going Blind - Milton
Show Details35min 29s
#48 The Albino Marketer - Racquel Newman
Show Details44min 36s
#47 Awkward is the new brave - Belle Lockerby
Show Details1hr 5min
#46 Dekaf Digital - Adriana Cowdin
Show Details1hr 10min
#45 “Kachaça Spirits” – Adelaide Campbell
Show Details1hr 15min
#44 Bankruptcy and MMA - Erik Allen
Show Details43min 47s
#43 "He loves me not" - Nenia Corcoran
Show Details1hr 2min
#42 "14 days in Beijing" - Chancellor Jackson
Show Details1hr 15min
#41 Gun to the head - Keith Banks
Show Details1hr
#40 The Secret Service Edition - Lauren Fernandez
Hide Details54min 54s

Lauren Fernandez graduated from Virginia Tech with a degree in Political Science: Legal Studies. After college she went to work for the Secret Service in Washington, D.C. After leaving the White House, she utilized her Top Secret Clearance: SCI/Full Scope Polygraph and accepted a job with a consulting firm in McLean, Virginia working with the Department of State, CIA, National Counterterrorism Centre, and other Intelligence communities.

Lauren’s life motto is: "If you trip and fall, laugh first, then get up and keep going! Because the only way you fail is to never get up."

Her book “Talk Back Barbie: The Secret Service Edition” is about a sassy, ambitious, Southern blonde debutante who can’t keep her mouth shut. She joins the Secret Service and stirs up enough trouble to become a White House legend—the one and only “Talk Back Barbie.”

T: @Talkbackbarbie1

IG: @Talk_Back_Barbie

FB:Talk Back Barbie


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54min 54s
Published Jul 1, 2021 at 7:00pm
#39 - Drug dealer to conservationist - Aaron Young
Show Details1hr 49min
#38 Healthy Me, Happy We - Ted Smith
Show Details58min 49s
#37 The Fighter Pilot - Christian "Boo" Boucousis
Show Details1hr 3min
#36 The Bigamist & The Psychopath - Mary Turner Thomson
Show Details1hr 27min
#35 Katherine Knoploh - Check your bits
Show Details1hr 5min
#34 Rewriting Stories - Paul Forchione
Show Details48min 55s
#33 Not a quitter - Athanasia Houvarda
Show Details1hr 33min
#32 Melissa Pierce - Filled With Gold
Show Details58min 42s
#31 The Domino Effect of Murder - Jan Canty
Show Details1hr 12min
#30 Foxes Afloat - Colin Dobson-Fox
Show Details50min 54s
#29 Jamie Gold - 100 pounds lighter
Show Details56min 3s
#28 Q&A with host
Show Details10min 33s
#27 Sterling Shrout - Rock bottom
Show Details1hr 18min
#26 The worlds lens - Jeremy Humphries
Show Details1hr 14min
#25 The Legacy - S.A Grant
Show Details37min 59s
#24 Brittany- Resilience
Show Details2hr 2min
#23 Michael Lorrigan - Selfless service
Show Details46min 14s
#22 The survivor - Simone Yemm
Show Details1hr 26min
#21 From chalk board to human rights activist - Leigh Mathews
Show Details1hr 7min
Heart Failure - Asha Grigg
Show Details1hr 9min
#19 Bushfires V's Wildlife - Inga Schwaiger
Show Details52min 45s
#18 Q&A with host
Show Details16min 48s
#17 Courage Under Fire - Daniel Keighran VC
Show Details1hr 26min
#16 Ben Moore - The "Bees Knees" and Police raids
Show Details1hr 38min
#15 Keith Banks- Part 4 Stories from an ex-cop from the "Drugs,Guns&Lies" author
Show Details31min 44s
#14 Keith Banks- Part 3 Stories from an ex-cop from the "Drugs,Guns&Lies" author
Show Details38min 41s
#13 Keith Banks- Part 2 Stories from an ex-cop from the "Drugs,Guns&Lies" author
Show Details46min
#12 Craig Challen -"Against All Odds" The Thai cave rescue
Show Details56min 24s
#11 Jen Ruiz - From lawyer to full time travel blogger.
Show Details1hr 13min
#10 Keith Banks - Drugs, Guns and Lies
Show Details1hr 19min
#9 Narelle Fraser - "You're F**ked"
Show Details1hr 17min
#8 Nicole Coopy - The spy that got cancer
Show Details1hr 7min
#7 Jim Penman (The Jim's Group founder)
Show Details52min 31s
#6 Mark Valencia - Self Sufficient Me star survived an army parachute accident and became a Youtuber
Show Details59min 25s
#5 Jacqui Brauman
Show Details26min 24s
#4 Lorraine - Part 2 - Ex- prison officer & wife to Special Forces member
Show Details1hr 45min
#3 Lorraine - Part 1 - Ex- prison officer & wife to Special Forces member
Show Details1hr 4min
#2 Deb Smith - From corporate to entrepreneur and country life
Show Details52min 35s
#1 Lindsay Preston - Devastation to Unstoppable
Show Details31min 34s