Seeking greater purpose, fulfillment, and happiness in your life? Your Next Great Chapter is a podcast for those who are tired of being stuck in an unhappy rut and are ready to transform their life for the better. Whether it is your whole life that needs a reboot or there is one area that could do with a make-over, Your Next Great Chapter will show you how to get there. Every week, you will receive the dose of inspiration and education you need to make a long-lasting lifestyle change. More importantly, navigate your transition with grace and courage.

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Amy Polacko is an award winning journalist who survived a narcissist nightmare and now helps women to create an amazing next chapter after divorce or a toxic relationship. For more information on her work check out her website www.freedomwarrior.info<a href="http://www.freedomwarrior.info/" rel="nofollow"> </a>and <a href="https://www.facebook.com/freedomwarriortribe" rel="nofollow">https://www.facebook.com/freedomwarriortribe</a><a href="https://www.instagram.com/freedomwarriortribe/" rel="nofollow">https://www.instagram.com/freedomwarriortribe</a>

Freedom fighting with Amy Polacko

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Allyson Byrd is more than just a mentor to business owners in the digital marketing space; she is an agent of transformation and grace. A celebrated leader and sales expert, Allyson has enabled her students to come together and create astounding results – $330 million in sales revenue using her methodologies of Spotlight Energetics™. Her unique approach of bold guidance, disruptive challenges, and empowering encouragement have enabled thousands of people in over 20 industries from 47+ countries to exceed their own expectations. With her vast experience and knowledge as a global mentor, a spiritual advisor, an online educator, a content creator and a virtual CEO, it&#39;s no wonder why Allyson Byrd has been considered one of the world&#39;s leading experts for entrepreneurs and small business owners. Allyson’s body of work and knowledge have been featured with MSNBC, Amazon Prime, CNN, USA Today and NPR. Follow her work at @iamallysonbyrd Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Spotlight Energetics with Allyson Byrd

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Dinara Mukh is a nutrition coach and TEDx speaker who works with women to help them balance their hormones and regulate cycles naturally so they can feel their best physically and mentally. You can find more about Dinara’s work at https://www.instagram.com/dinara.mukh/Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Balance your hormones with Dinara Mukh

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Joi Yvette is a conscious parent guide helping her clients find more joy, calm, clarity and stability in their parenting experience. <a href="https://instagram.com/_iamjoiyvette?igshid=YmMyMTA2M2Y%3Dq" rel="nofollow">https://instagram.com/_iamjoiyvette?igshid=YmMyMTA2M2Y=q</a><a href="https://joiyvette.cohere.live/about" rel="nofollow">https://joiyvette.cohere.live/about</a><a href="https://m.facebook.com/groups/2649441785303192/?mibextid=ykz3hl&ref=share" rel="nofollow">https://m.facebook.com/groups/2649441785303192/?ref=share&amp;mibextid=ykz3hl</a> Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Conscious Parenting with Joi Yvette

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Vassia Sarantopoulou is the Founder, CEO and Head Psychologist of AntiLoneliness, a company offering mental health services in The Netherlands and also worldwide. She is also a Trainer, a Perfectionism Expert and a Mental Health Ambassador, promoting Inner Peace, Mental Strength and Healthy Relationships with others and with our Self. Through AntiLoneliness and her team of psychologists, she offers individual, couples or groups sessions to those who struggle with anxiety, depression, trauma, grief, burnout, loneliness, relationship issues, transition/change, expat life. She is trained in (Group) Schema Therapy and Emotionally Focused Therapy, among other approaches (CBT, ACT, CFT), and she is a member of NIP (Dutch Institute for Psychologists), ICEEFT (International Center of Excellence in Emotionally Focused Therapy) and ISST (International Society of Schema Therapy). She is an advocate of a life without mental health stigma, with an abundance of kindness and with an undying openness to self-awareness and self-growth, and that’s what she promotes through her services and online courses, and also through her collaboration with universities, companies and organizations. <a href="https://www.instagram.com/antiloneliness/" rel="nofollow">https://www.instagram.com/antiloneliness/</a><a href="https://www.youtube.com/c/AntiLoneliness" rel="nofollow">https://www.youtube.com/c/AntiLoneliness</a><a href="https://www.facebook.com/antilonelinessproject/" rel="nofollow">https://www.facebook.com/antilonelinessproject/</a><a href="https://www.tiktok.com/@antiloneliness?is_from_webapp=1&sender_device=pc" rel="nofollow">https://www.tiktok.com/@antiloneliness?is_from_webapp=1&amp;sender_device=pc</a>Website: <a href="http://www.antiloneliness.com/" rel="nofollow">www.antiloneliness.com</a>  Freebie: free guide to check how healthy or toxic your relationship is <a href="https://www.antiloneliness.com/healthy-or-toxic-relationship.html" rel="nofollow">https://www.antiloneliness.com/healthy-or-toxic-relationship.html</a> Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Antiloneliness with Vassia S

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Marina Yanay Triner Is a somatic leadership coach who helps clients unleash their power and move past being stuck in their body&#39;s unregulated nervous system so they can embrace unprecedented success. @marina.y.t on IG Podcast: <a href="https://podcasts.apple.com/us/podcast/deep-within-with-marina-yanay-triner/id1660457441" rel="nofollow">https://podcasts.apple.com/us/podcast/deep-within-with-marina-yanay-triner/id1660457441</a>Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Somatic Healing for Leaders with Marina

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Kate McCauley is a speaker, coach, workshop facilitator and course creator who specializes in mindset and the power of your brain. With over twenty years of experience as an educator, Kate has honed her skills in helping individuals and organizations shift their mindsets towards success. Kate brings a &#34;keeping it real&#34; vibe to her approach, which resonates with audiences around the world.<a href="https://shop.danunow.com/book-your-coaching" rel="nofollow">https://shop.danunow.com/book-your-coaching</a><a href="https://www.instagram.com/kate_mccauley_xo" rel="nofollow">https://www.instagram.com/kate_mccauley_xo</a><a href="https://www.linkedin.com/in/kate-mccauley-danu" rel="nofollow">https://www.linkedin.com/in/kate-mccauley-danu</a><a href="https://www.tiktok.com/@kate_mccauley_xo" rel="nofollow">https://www.tiktok.com/@kate_mccauley_xo</a>Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Unlock your mind's full potential with Kate McCauley

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Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Content Creation Guilt

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Jessica and T. H the founders of the Exexperts and hosts of the divorce ETC podcast where they guide and support people through their divorce and beyond. Find out more about the incredible work they are doing in their links: Website: www.exexperts.com Podcast: Divorce etc… with exEXPERTS (on all platforms) IG/FB/LinkedIn/TikTok - @exEXPERTS YouTube – @divorcesupport.exexperts <a href="https://www.youtube.com/channel/UCZhug0U2OaOzQvgjiU4n8Vg" rel="nofollow">https://www.youtube.com/channel/UCZhug0U2OaOzQvgjiU4n8Vg</a> Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Changing the stigma of divorce with the Ex experts

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Joelis is the creator of @soulttitude donde ayuda a sus clientes reconectar con el proposito y las emociones de cada uno para llegar a la esencia real sin lo que dice la sociedad. Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Vida con mas (c)alma con Joelis

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Today I bring you a unique podcast experience, a raw and unedited conversation with 2 of my best friends, Veronica Clark and Luiza Ramirez. We sit down to talk about what it is like being a woman in your forties, the lessons we have learned and the challenges we face. I hope you enjoy this candid conversation and if you want to learn more about their incredible work you can find them @mluizaramirez and @veronicalclark and www.veronicalynnclark.com Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Wisdom with Friends

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Jules is a reflector, business mentor and inner guide that works with business energetics to help entrepreneurs fully express the personality of their brand. Today we are going to talk about how she managed to do all of that while completing her marriage.  To find out more about Juliana, check out her website <a href="https://callinginthevision.com/" rel="nofollow">https://callinginthevision.com/</a> and her instagram page @msjulianajames. Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

The inner work of divorce with Juliana James

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Learn more about Olga Nadal’s work:Become Certified as a Holistic Divorce Coach: https://www.holisticdivorceinstitute.com/Instagram: <a href="https://www.instagram.com/divorceforlove" rel="nofollow">https://www.instagram.com/divorceforlove</a>Join our membership at <a href="http://www.divorceforlovesociety.com" rel="nofollow">www.divorceforlovesociety.com</a>Website: <a href="http://www.olganadal.com" rel="nofollow">www.olganadal.com</a>

Where the online coaching industry is heading

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Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom of 3 (her son and 2 bonus sons)! After learning how to navigate life post-divorce &amp; using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents, even without their ex&#39;s participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy filled life after divorce with her 3-step formula. Connect with Mikki: 	• Website: <a href="https://mikkigardner.com/" rel="nofollow">https://mikkigardner.com/</a> 	• Instagram: <a href="https://www.instagram.com/mikkigardner/" rel="nofollow">https://www.instagram.com/mikkigardner/</a>	• Mikki’s Podcast “Co-Parenting With Confidence”: <a href="https://podcasts.apple.com/us/podcast/co-parenting-with-confidence/id1591303883" rel="nofollow">https://podcasts.apple.com/us/podcast/co-parenting-with-confidence/id1591303883</a> Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li></ul>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a>

Conscious co-parenting with Mikki Gardner

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Mandy Schell is one of our most recent graduates and the story of how she decided to get certified and the impact she is already making with her in-person events will certainly inspire you. You can find her at @itsamandaschell on IG.  Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Mandy Schell: The Uncoupling Mentor

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Mandy Schell is one of our most recent graduates and the story of how she decided to get certified and the impact she is already making with her in-person events will certainly inspire you. You can find her at @itsamandaschell on IG. Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li></ul>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/28/1/864e63d8-86a8-4dd5-a600-41724c1bf189_my_video__3_.mp3

In this solo episode, I talk about the two biggest blocks for success: our fear of failure and the heaviness of previous success. As humans, we are wired to crave success and avoid failure. However, sometimes our fear of failure can become so strong that it holds us back from taking risks and pursuing our goals. On the other hand, previous success can also become a block for future success if we become too attached to it and are afraid to step out of our comfort zones. Fear of failure can be paralyzing. It can prevent us from taking action, trying new things, and pursuing our dreams. But failure is not the end of the world. In fact, it can often be a valuable learning experience that helps us grow and develop. The key is to reframe our mindset around failure and view it as an opportunity for growth rather than a source of shame or embarrassment. On the other hand, the heaviness of previous success can also be a block for future success. When we achieve a significant goal or reach a high level of success, it can be tempting to rest on our laurels and become complacent. We may feel like we&#39;ve already achieved everything we set out to do and that there&#39;s no need to push ourselves further.  To overcome these blocks, we need to cultivate a growth mindset and focus on continuous learning and improvement. We need to be willing to take risks, embrace failure as a learning opportunity, and avoid becoming too attached to our past successes. By doing so, we can open ourselves up to new opportunities and achieve even greater levels of success in the future. Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

The Shadow Side of Success

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/16/23/40a11447-b850-4e58-a0ef-61997d35c279_my_video__2_.mp3

Laura Hennings is a business and public speaking coach who went from broke server to multiple 6 figure coach. Follow her in the platforms belowLinksInstagram: <a href="https://www.instagram.com/itslaurahennings/" rel="nofollow">https://www.instagram.com/itslaurahennings/ </a>Facebook: <a href="https://www.facebook.com/LauraMarieHennings" rel="nofollow">https://www.facebook.com/LauraMarieHennings </a>Link.Tree:<a href="https://linktr.ee/Laurahennings" rel="nofollow"> https://linktr.ee/Laurahennings </a>Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Blow up your speaking career with Laura Hennings

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/15/2/1c4a697c-bf2a-46f3-9fc7-56bc4d4e4b8e_navigating_the_deep_unknown.mp3

In this solo episode, I share how I am handling a period of uncertainty in my life and what are the 5 resources I am using to navigate it. If you are going through a time of not knowing what the right next step is, this podcast will help you explore the tools that I recommend to my clients and students. Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>

Navigating The Deep Unknown

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/16/23/6be5f3b4-f7f6-4b66-8f37-ff6497d6a908_my_video__1_.mp3

Shannon Brown is a licensed therapist &amp; Relationship coach from Reconnected Relationship helping people improve their relationships and recover after an affair<a href="https://www.reconnectedrelationship.com/" rel="nofollow">https://www.reconnectedrelationship.com/</a>Ways to work with your host Olga Nadal: <ul><li>Become certified as a Holistic Divorce Coach: <a href="https://www.holisticdivorceinstitute.com/" rel="nofollow">https://www.holisticdivorceinstitute.com/</a></li><li>Instagram: <a href="https://www.instagram.com/olga.nadal.hdi/" rel="nofollow">https://www.instagram.com/olga.nadal.hdi/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/DivorceForLoveSociety/" rel="nofollow">https://www.facebook.com/groups/DivorceForLoveSociety/</a></li><li>Website: <a href="https://olganadal.com/" rel="nofollow">https://olganadal.com/</a></li></ul>