It's okay to admit you're not okay!
Show Details7min 59sAre you looking for love, approval, & appreciation? Encore Episdoe
Show Details8min 43sIt's time to cut yourself some slack! Encore Episode
Show Details10min 33s25 Ways to Say an Honest No Encore Episode
Show Details11min 55sWhat happens when you stop taking things personally? Encore Episode
Show Details11min 6sPlease, Just be YOU! Encore Episode
Show Details11min 1sChronic Pain Sucks!
Show Details13min 15sYour Life is a Mirror
Show Details9min 17sHow you see your future is way more important than how you see your past.
Show Details8min 54sWhat exactly is The Work of Byron Katie?
Show Details11min 19sThe best thing about the past is, it's over! - Byron Katie
Show Details8min 52sAre you in Heaven or are you in Hell?
Show Details8min 34sDo you have a fear of missing out (FOMO)?
Show Details9min 18sIt's Time to Stop Complaining!
Show Details7min 38sWhen you fight reality you lose 100% of the time.
Show Details10min 28sThe only difference between heaven and hell is a thought. - Byron Katie
Show Details11min 54sRelax! Nothing is Under Control!
Show Details10min 51sStop Fighting Reality & You'll Always Win
Show Details10min 51sWhat if you didn't care if they liked you?
Show Details10min 20sIt's Time to Stop Saying I'm Sorry
Show Details9min 40sYou Don't Have to Believe Everything You Think!
Show Details10min 8sThree Easy Ways to Protect Your Energy
Show Details9min 35sSome Suggestions for Overthinkers
Show Details7min 53sStop Fighting Reality!
Show Details12min 39sYou Don't Know What You Don't Know
Show Details12min 39s10 Acts of Self-Love for Right Now
Show Details14min 40sYou're not for everyone + an Invitation!
Show Details12min 56sKindness Costs Nothing, Let's Spread that Sh*t Everywhere
Show Details9min 19sAre you feeling overwhelmed?
Show Details10min 51sDo you really need love, approval, & appreciation?
Show Details8min 42sStop Taking Things Personally
Show Details18min 49sDoes It Really Matter What They Think?
Show Details11min 16sStop Tripping Over What's Behind You!
Show Details11min 59sTrust the time it takes.
Show Details9min 24sLet go or be dragged
Show Details10min 11sLife is stressful, here's some tips on dealing with it.
Show Details9min 52sHappy New Year! Here's a Card Reading for the Year Ahead!
Show Details16min 18sJust be you
Show Details12min 11sExpect nothing, appreciate everything.
Show Details11min 5sYou've got to cut yourself some slack.
Show Details10min 25sAre you okay in this moment right now?
Show Details13min 59s25 Ways to Say No
Show Details12min 56sNovember 2020 Bonus - Five Things You Can Do To Take Care of Yourself
Show Details12min 30sNovember 2020 I've got 99 problems and I ain't told you one.
Show Details18min 3sOctober Bonus - Shannon Palmer & I Talk About Ghosts & More
Show Details47min 12sOctober 2020 Your time is limited, so don't waste it living someone else's life.
Show Details23min 11sHealing the World Woman by Woman with Trauma Support Specialist Adrienne Rouan
Show Details53min 50sSeptember 2020 - You're under no obligation to be the same person you were 5 minutes ago.
Show Details15min 44sAugust 2020 Bonus - Introducing Slimming Stories Around the World with Guest Kim A. Flodin
Show Details1hr 5minAugust 2020 - Good enough is not good enough. Stop settling for less than you deserve or desire.
Show Details20min 13sJuly 2020 Bonus - A Healing for Emma Isaacs
Show Details58min 24sJuly 2020 if you’re always racing to the next moment, what happens to the one you’re in? Slow down. Enjoy the ride.
Show Details15min 36sJune 2020 Bonus - An Intuitive Reading for Nicole Rivera
Show Details32min 4sJune 2020 hello beautiful!
Show Details11min 19sBONUS - Introducing Creative Ways featuring Kim A. Flodin
Show Details1hr 17minBONUS - Introducing How in the HELL Did I Get Here?
Show Details24min 21sMay 2020 you must give up the life you planned in order to have the life that is waiting for you
Show Details13min 38sApril 2020 how you see your future is much more important than what has happened in your past.
Show Details9min 16sMarch 2020 - Accept the apology you have not been given...
Show Details11min 13sFebruary 2020 people with good intentions make promises, people with good character keep them
Show Details13min 52sFall in Love with Yourself Toolkit (Trailer)
Show Details49sJanuary 2020 not to spoil the ending for you, but everything is going to be okay
Show Details14min 38sDecember 2109 be smart. be brave. tell the truth and don't take any shit
Show Details12min 16sNovember 2019 - believe in yourself
Show Details9min 50sSeptember 2019 you are more powerful than you realize
Show Details9min 57sAugust 2019 claim your power
Show Details12min 28sJuly 2019 uplift your thoughts
Show Details10min 23s
