Invisible You | RedCircle
show-image

Invisible You

Challenging the limiting beliefs and common misconceptions of what a woman over 40 should be. Get top tips on career, self care, relationships, money, health, fitness and the abundance mindset to live a life on purpose. A safe space to learn about and question the thoughts and ideas that no longer serve self expression. “Invisible You” empowers women with knowledge and information garnered from the best conversations held in the podcasting world today. It’s a little coaching, a bit of humor and some real talk rolled into one.

Episodes

Combat Fear and Anxiety Through Balancing Your Hormones
Show Details33min 12s
Connection, Community and Career...We Got You Covered!
Show Details39min 42s
Mind Your Movement to Change Your Mind
Show Details28min 23s
Get Your Motivation Back When That Lovin Feeling Lacks
Show Details26min 52s
A Hormonal Happily Ever After
Show Details27min
Find the Right People to Help Get the Answers You Need During a Life Transition
Show Details27min 2s
Why You Aren't Getting What You Really Want Out of Life and How You Can
Show Details32min 2s
Discover How Doctors are Reversing the Symptoms of Hair Loss
Show Details26min 17s
The Future's What You Make it, so Make it Good
Show Details25min 57s
A Sexual Health (R)evolution
Show Details27min 38s
Get Out of Your Own Funk by Helping Someone Else Get Out of Theirs
Hide Details25min 39s

“When you’re self compassionate about your failure, it allows you to learn more from the failure. It’s such a truism that failure is our best friend.” A great perspective from author and guest Kristin Neff PhD, in her conversation with Peter Attia on the “The Drive” podcast. Keep listening to hear what cured Peter’s abusive inner critic, how to reparent yourself with self compassion to become a more securely attached adult and why self kindness, self compassion and connectedness can affect your quality of life for the better.


Links and Show Notes:


Sign up for "The Invisible You" newsletter here.


If you enjoy the podcast, please subscribe and share. As always, thanks for listening!

25min 39s
Published Feb 17, 2021 at 4:00pm
Giving Yourself Care When Life gets Hard and You Feel Stuck
Show Details23min 52s
Support Yourself by Creating Supportive Relationships
Show Details24min 42s
Become the Person You Need to Be to Get the Life You Want
Show Details25min 55s
Feel Good in Your Skin, Find What Brings You Pleasure and Drop Out of Your Head and Back in Your Body
Show Details23min 10s
Embrace Your Age, Ditch Perfection and Express Yourself in Style
Show Details25min 10s
Brain Hacks for Setting Goals and Pursuing Your Dreams
Show Details26min 13s
Discover an Alternative Approach for Climbing Out of a Season of Darkness That Can Keep You Stuck.
Show Details25min 45s
How You See Yourself is about More Than Just Your Reflection in the Mirror.
Show Details25min 27s
Be Seen, Be Heard, Live Courageously and Become a Better Version of Yourself Through Facing Your Fears and Changing Your Mindset.
Show Details24min 38s
How to Eliminate Clutter and Increase Your Cash Without Working More Hours or Getting a Second Job.
Show Details26min 19s
A Soup to Nuts Conversation of Relationship Advice and Dating Strategies that Work.
Show Details27min 11s
Optimize Your Biology with Free Light Therapy Hacks to Improve Sleep and Minimize Seasonal Depression.
Show Details24min 36s
Invisible You Trailer
Show Details2min 29s