Unpolished Thoughts is a journal of various life events, experiences, personal thoughts, and opinions answered with honesty. Each episode contains a reflection of what goes on in my head, and how I have grown from these situations. Let&#39;s take some time to care for ourselves as this process of healing, understanding, and moving forward will help you become the best version of YOU! Growth is a journey that never stops, let&#39;s unravel these Unpolished Thoughts together!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/4/20/0/438bce18-839c-4176-9f30-989a1d6d393e_the_off_season.mp3

In today&#39;s episode, Abby will be talking about the off-season in my life where it feels stagnant. Topics in this episode include jobs, surgery, trips, dramas, and confusion. Let&#39;s talk! Instagram: @abigail.vngSnapchat: @ohhheyyabby

The Off-Season

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/3/11/1/47ef47a7-e794-4fdf-8556-3c0085aa8b73_kdramas_with_a_female_lead.mp3

Hi everyone! I&#39;m back from my break!To celebrate National Women&#39;s History Month, I would love to share 10 Korean dramas that I personally like with strong female leads! A great way to share the achievements of women that are constantly proving people wrong! If you have any dramas you would recommend to me, DM on Instagram: @abigail.vngThanks for stopping by!

10 KDramas With A Strong FEMALE LEAD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/26/23/ff8d48c9-cad5-4d4e-be7a-d41e40de281c_perspectives_on_adulting_as_a_21-year-old.mp3

In this episode, I will be going over 6 topics that I have noticed in adulting that make me worry or uncomfortable, and I&#39;m here to talk about it!<ol><li>Money</li><li>Independence</li><li>Responsibilities</li><li>The Path and Choices you DIDN&#39;T take</li><li>Milestones</li><li>Mental Health</li></ol> If you or someone you know is struggling with mental health, please use and share these resources!<ul><li>SAMHSA (Substance Abuse and Mental Health Services Administration): 1-800-662-HELP (4357)</li><li>National Suicide Prevention Lifeline: 800-273-8255</li><li>https://www.mentalhealthfirstaid.org/mental-health-resources/</li></ul> Quote of this episode: In Your Twenties by Kyoko Escamilla<ul><li>&#34;Your 20&#39;s are your &#39;selfish&#39; years. It&#39;s a decade to immerse yourself in every single thing possible. Be selfish with your time, and all the aspects of you. Tinker with sh*t, travel, explore, love a lot, love a little, and never touch the ground.&#34;</li></ul>

The Truth About Adulting As A 21-Year-Old

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/16/18/22032bf2-a91a-4221-ab87-9a5dbfecc693_aking_2022_your_year_and_changing_your_mindset.mp3

Hi Friends! Let&#39;s talk about how you can change your mindset to achieve the things that you want to in 2022! I will talk about how you can implement the things that I have learned into your own lifestyle!

Making 2022 Your Year and Changing Your Mindset

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Hi Friends! Welcome to 2022 with me! In this episode, I will be talking about each month and unpacking how I felt, what I did, and where I am today! I hope that you are able to reflect on the past year and see how you&#39;ve changed!

A Reflection of 2021

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Hello hello hello! Happy Holidays! Today I will be talking about some exciting goals that I have for 2022, and I hope that you are excited to hear about them! I&#39;m ready to share what I want and hoping to achieve them this coming year! I am thankful for 2021, but in 2022, here I come! Let&#39;s create and share our goals!

Goals for 2022

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Change and growing up is scary. Let&#39;s talk about how change and growing up go hand-in-hand as we navigate life!

Change & Growing Up

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/10/20/17/1d3da2fa-9c67-489e-bc4f-94562bacb466_st_birthday__university__jobs____mental_health.mp3

In this short episode, I will be speaking about exciting things &amp; what I&#39;ve been doing because it&#39;s time for an update!

Update: 21st Birthday, University, Jobs, & Mental Health

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/21/4/ea6608c1-4bf7-4052-8361-926b29f4be12_goals_vs._dreams___creating_new_habits.mp3

You may think that achieving your goals, dreams, and creating new habits is difficult, and in that case, you&#39;re not wrong. In this episode, you will be learning how to create your goals, dreams, and new habits, but it&#39;s much easier than you think.

Goals vs. Dreams & Creating New Habits

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Wondering who I am? Let&#39;s find out! In this episode of Unpolished Thoughts, I will be speaking about all things me! More specifically, I will be speaking about some of my favorites, hobbies, and pet peeves.

Who Am I?

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What is &#39;Unpolished Thoughts&#39; about? Let&#39;s find out!

Welcome to Unpolished Thoughts

Unpolished Thoughts is a journal of various life events, experiences, personal thoughts, and opinions answered with honesty. Each episode contains a reflection of what goes on in my head, and how I have grown from these situations. Let's take some time to care for ourselves as this process of healing, understanding, and moving forward will help you become the best version of YOU! Growth is a journey that never stops, let's unravel these Unpolished Thoughts together!