Season 2 EP.4 Let's Take Control of Our Mental Health!

Thanks for being patient yall. In this episode I get the absolute privilege to talk to @Ciaraastanley about mental health, and what it means to us, the journey it had and has to us and so much more! https://www.betterhelp.com/get-started/ is the link to online therapy and (800) 662-4357 is the number for helpline to call at anytime for all needs over the phone. Also don't be afraid to reach out to Dr. Sunny if needed 954-774-2201. Yall take care of yourself inside and out, you deserve to be the best you that you can be. Love yall