SHOW / EPISODE

#11 How To Avoid Burnout

Episode 11
22m | Feb 23, 2020

If you work a hectic 9 to 5 job, then you’ll most likely relate to this episode. According to Global Analytics firm Gullup, organizations are facing an employee burnout crisis. A recent Gallup study of nearly 7,500 full-time employees found that 23% of employees reported feeling burned out at work very often or always, while an additional 44% reported feeling burned out sometimes. That means about two-thirds of full-time workers experience burnout on the job. [source: gallup.com] 


In this episode, Gavin and Mike, along with a special guest coach will share 


✅ Ways to help you begin to identify early signs of burnout

 

✅ Tips for avoiding burnout in the first place 


✅ Things you can do once you start to feel burnout 


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9 to 5 with Gavin & Mike
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