- Ep 24: "Let's level the playing field" with Kristin Carder
On today's episode (24) entitled "Let's level the playing field" I sit down with Kristen Carder the #1 ADHD PODCASTER!!
This episode was so MUCH fun, having the shared experience of ADHD creates such a special connection.
Shannon is a life coach a podcaster, a mom, wife and so much more.
We talk about ADHD diagnosis stories and the things that got her started in podcasting and how she has found her life's passion. I was thankful for the opportunity to share space with this inspiring woman.
For more on Kristen and the wonderful coaching services that she offers contact here at the Links below!
Follow Kristen on IG
@I.have.adhd.podcast
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In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
pavethewaytoyou@outlook.com
Candyce @pavethewaytoyou on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E24 - 35m - May 13, 2021 - Ep 23..."Are You worth it?"
Do you value yourself and all that you have to offer?! Tune in to this weeks episode to learn all of the things that self worth isn't!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @pavethewaytoyou on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E23 - 16m - May 6, 2021 - Ep 22: ADHD and creativity, the Good, the hard and the challenging
Does having ADHD allow you more opportunities for creativity or does it just get in the way? Find out the good, the hard and the challenging things that impact creativity when you have ADHD
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS1E22 - 13m - Apr 15, 2021 - Ep 21: “Take a step back” with Alicia Battle
This is my FIRST interview with a therapist. I know you all will enjoy this conversation. My interview with Alicia was honest and encouraging. She carries so much strength and tenacity, it was so refreshing to talk with her!
Alicia Battle is an Owner and Therapist at Battle Mental Health PLLC. She started Battle Mental Health PLLC to promote, mental and emotional wellness. The goal is to give her clients the proper tools to win any battle that comes their way. As a therapist, she believes successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation, she utilizes an open mind and non-judgemental stance to gain a thorough understanding of each client's experience. Alicia offers individual, couples, and family therapy. Currently, all sessions are provided virtually through a HIPAA compliant, secured digital platform. She serve’s people who reside in North Carolina.
To schedule an appointment, you can visit her website listed below.
Website: www.battlementalhealth.com
Instagram: battlementalhealth
Facebook Page: Battle Mental Health PLLC
Visit https://linktr.ee/Pavepodcast to find all my links in one place!
There you will have access to my youtube channel, my patreon and much more!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E21 - 16m - Apr 8, 2021 - Ep 20: Creative and rested
Feeling unmotivated and tired of being stuck in a loop?
Today's episode dives into how my experience with practicing kindness went and what things I am putting in place to maximize my creativity.
Check out my patreon link below for a bonus download and extra audio on the one thing I do that will always free up space in my mind!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E20 - 12m - Apr 8, 2021 - Ep 19:" I felt different and I didn't know why" Feat Shannon Callarman
Join me today, with Shannon Callarman. In this episode we delve a bit deeper into the world of high sensitivity. This, is my first interview with a highly sensitive coach and I was so grateful for the conversation and the level of connection that took place.
Shannon Callarman is an emotional intelligence facilitator, a highly sensitive person coach, and the founder of Tonia Moon Coaching. Shannon offers support for those who think and feel deeply using a unique approach to emotional intelligence. Through her coaching, she can help you build self-awareness around your emotional strengths to become more effective at work and in your personal life.
For more on Shannon, Check out where you can find her below:
Instagram - @tonia.moon
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E19 - 16m - Mar 25, 2021 - Ep 18: ADHD and creativity a feature series
Bringing you a new interactive series “ ADHD and Creativity”!!
We will talk about ADHD and how it impacts my creativity…
You will get the inside scoop on my diagnosis and how it affected me.
This will be a chat that we can expand on every Third Thursday of the month.
Looking forward to going on this journey with you :)
Visit https://linktr.ee/Pavepodcast to find all my links in one place!
There you will have access to my youtube channel, my patreon and much more!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations10m - Mar 19, 2021 - Ep 17: I opened up my eyes and said...wah! Feat. Chasity Land
Today I sit down with Chasity Land, fellow poet and friend. We discuss what got her interested in poetry and we touch on how it has helped her to better navigate through life!
Reach out to Chasity on her instagram to see all that she is up to!
Chasity Land (@chasland.company) • Instagram photos and videos
Visit https://linktr.ee/Pavepodcast to find all my links in one place!
There you will have access to my youtube channel, my patreon and much more!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E17 - 12m - Mar 11, 2021 - Ep 16: Don’t be nice...
This episode we discuss Kind vs Nice…
Is there really a difference in being kind as opposed to being nice?
Is one easier than the other and if so what quality is most helpful to implement?!
Tune in to find out!
Visit https://linktr.ee/Pavepodcast to find all my links in one place!
There you will have access to my youtube channel, my patreon and much more!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
The poem that was read today…
You can miss me with the niceties
It's not really kind you see to say words blindly
There's no need to beat around the bush
So say what you mean, don't hide behind the words so that you can be seen as
One who is nice, good or polite…
The truth is being nice can be contrite, it can slice into authenticity
it interrupts the genuine flow
You go and aim for comfort instead of speaking on what is real, on what you know
Last I heard It’s being real kind that heals...
Souls
Egos
Self esteem
All that and more
What does being nice have in store
Passive aggression
Mixed signals
Facades
Being nice is like beating one's emotions with a rod
Yeah Being kind can be a chore for sure
But that nice stuff leaves more bruises and scars
Being kind takes courage because it's not the intent to please
It's the act of seeing, saying, what is, not simply just what you want it to be…
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E16 - 11m - Mar 4, 2021 - Ep 15: SAD has an end...Q&A
This week's episode delves into how I have dealt with my seasonal depression this year and what monthly inspirations I'll be implementing for myself to in turn motivate you guys.
Visit https://linktr.ee/Pavepodcast to find all my links in one place!
There you will have access to my youtube channel, my patreon and much more!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E15 - 11m - Feb 25, 2021 - Ep 14: I got 99 task and rest ain't 1
Do you seem to have more guilt surrounding rest since covid?
It has been a challenge to maintain balance with it all!
Tune into this week's episode for straightforward tips on how to rest without guilt.
If you would like more detailed information and access to my download on how to rest responsibly sign up to an exclusive member on my patreon!
Visit https://linktr.ee/Pavepodcast to find all my links in one place!
There you will have access to my youtube channel, my patreon and much more!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donationsS2E14 - 9m - Feb 18, 2021 - Ep 13 To Expect or not Expect?
Should we expect or exist?
What's the difference and why does it matter…
What exciting things have I been working on for you guys?
Tune into my latest episode to find out.
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
Check out my latest episode with the wonderful ladies at @unrefined_she
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
I ache…
I ache for you in my soul…
I wait…
I wait for you too fill this hole
Though the latter is no ones job but mine
It would at least be nice to have you be here by my side
To walk with me this journey that is life
Why do you choose not to stay?
What happened that made you feel that way?
I pine...
I pine for the time when my brain gives me a break
So much energy it does take
I’m fine...
I'm fine with this present moment, as my pen glides in lovely curves and lines
In breathe and lean in to this space and time
I have...
I have my words, my books, my pens, my voice
A choice…
I always have a choice
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations11m - Feb 12, 2021 - EXCLUSIVEEp 13: To Expect or not expect ( Exclusive content)
Looking for a way to move into a space of existing vs. expecting?
Listen in to this podcast for straightforward phrases and mindfulness practices that will help you on your journey to more creative mental space!
I am beyond grateful to have you join me on this platform, thank you for being a fan and supporting creators. I'm excited to see all that we will accomplish together. Let's stay connected and pave the way to you!
Patron bonus poem
Expect vs. Exist poem
Did you expect me to not exist as I am
As a human with a personality of their own
With different strengths i’d hone?
Expectation only leads to personal procrastination of allowing yourself to just exist and be
It propels you into the thinking that it's up to other people to be your reason to be “happy.”
But that's ultimately up to us..
You
Me
We... get the responsibility
We get the choice to choose how we give out our energy
So lets exist to expect the best of ourselves
In turn we can live much more peacefully in this world
Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!
https://linktr.ee/Pavepodcast
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations4m - Feb 11, 2021 - Ep 12: New content Platforms!
I have new content platforms that will soon be available for you friend!!
Tune in to find out all about it and to see what I will have coming up for you guys in two weeks!
I cant wait to continue in this hike of Life with you.
Here is the link to my YouTube channel!
https://youtu.be/njO3LVNAISc
https://youtu.be/njO3LVNAISc
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations3m - Jan 14, 2021 - Ep 11: Friends and creative partners- HOW?
How did I stay motivated to go through with my podcast? Meet the women who help keep me motivated and on track. This episode highlights the power of community and friendship. We explore our highs and lows and the things that keep us close!
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations13m - Jan 7, 2021 - Ep 10: Sustainable fashion meets personal growth with Nicol
What does sustainable fashion and personal growth have to do with each other?
What benefit is there to being eclectic and truly supportive of other artists and content creators?
tune in to this week's episode with sustainable fashion blogger Nicole to find out.
Here are the Links to check out her blog
Here is Nicol’s instagram account.
@inthelifeofgray on IG
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations9m - Dec 31, 2020 - Ep 9: Get to know an HSP, 3 Facts
What is it that we HSP’s would like you to know?
Tune in to this weeks’ brief episode to find out 3 facts we HSP's wish more people knew.
If you appreciate my content and want to show your support?
Use The link that is in the description box to donate to my podcast. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
Take the test to see if you're an HSP.
Self-Tests – The Highly Sensitive Person (hsperson.com)
Highly Sensitive Person (HSP) Test (idrlabs.com)
“ The highly sensitive person...how to thrive when the world overwhelms you” by national best seller Elaine N. Aron
The Highly Sensitive Person - How to... book by Elaine N. Aron (thriftbooks.com)
http://www.highlysensitiverefuge.com
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations8m - Dec 24, 2020 - Ep 8: How Can We create peace?
Having a hard time getting along with those closest to you in these challenging times?
Tune in to this episode to see what can help create more peace.
Use the link below to get the book “ The Dance of Intimacy” by Harriet Goldhor Lerner, Ph. D
The Dance of Intimacy: A Woman's Guide... book by Harriet Lerner (thriftbooks.com)
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Poem that was read:
“Typically seeking to diagnose it
Instead of seeing it for what it is... a difference
I then tend to react to the difference,
Over focused on what I perceive to be their lack of competence
But it's my own abilities to execute plans that deserves my attention,
My time.
It's in my best interests to focus on what's inside
When I focus on what's mine it kindly reminds me of my role.
To carry my own load is the goal.
I push myself to work through the muck,
Trying relentlessly because I despise the idea of being stuck
-mentally
-emotionally
- spiritually
- physically
I detest it in every way
So defeat is not an option
Not a price I’d be willing to pay
Differences need not be fixed
It's simply the negative reactions to them
That must be nixed”
- C.R. Shuford
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations8m - Dec 17, 2020 - Ep 7: Hsp, what is it?
What is an HSP and how does it play into daily life? Tune into this week's episode to find out.
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast. I sincerely appreciate you!
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My poem in Full:
The weight of Sensitivity
At times it seems that I feel the emotions of the entire world
Inside my body, muscles formed with the water that holds my memories swirl
It feels like such a tremendous weight
Must this be my fate
To carry the burdens and sorrows of my worldwide family
This is part of the price to be paid when you inherit high sensitivity
Its unwise to dismiss how connected we are
[because of adam, the facts are]
(On this side we’re
stitched together by imperfections (his) and scars)
We all play our role in the body
Each of us has a unique function and part
Accepting this is evidence of a sound mind
A good start
Our actions affect
Not just our immediate family
But it has a trickle effect that's relentless and demanding
Partial to your understanding
It could resemble something uncanny
These emotions wont unhand me
But I put in the effort and make it my life's endeavor to navigate with what I got
I embrace my tendency towards sensitivity regardless of whether its easy or not
Take the test to see if you're an HSP.
Self-Tests – The Highly Sensitive Person (hsperson.com)
Highly Sensitive Person (HSP) Test (idrlabs.com)
“ The highly sensitive person...how to thrive when the world overwhelms you” by national best seller Elaine N. Aron
The Highly Sensitive Person - How to... book by Elaine N. Aron (thriftbooks.com)
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
pavethewaytoyou@outlook.com
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations13m - Dec 10, 2020 - Ep 6: Depression multiplied by 3?
Depression times 3... What does that mean? Can it be managed? Tune in to find out... today I'm going to discuss some tips that help me to manage anxiety and depression.
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donation
My poem in Full
The pit:
I fell down in the pit
The breath knocked out of me
My tired body made contact with the ground
I felt like I'd never be found
Once at the bottom I look up, I'm calling for help
Crushed by anxiety, depression, crying, drowned out by my own sound
I just sat in that pit
Sat in the essence of that emotional release
Looking and feeling empty with my tear stained cheeks
Trying to wipe my face clean with my dirty palms
After time though I found some odd sense of calm
Instead of reaching up or staying down
It occurred to me “ why not reach out and around”
To my surprise I found a strength that I couldn't doubt
A greater sense of power that I would not have survived without
Embracing the dirt with calluses on my hands
Hugging tight every crevice on the way up
Taking deep breathes because that journey up
Yeah Its plain old tough
No longer solely focused the welts
I honed in the things that could be of help to
I'm grateful in my choice to find solace in my surroundings
It helped me find balance an essence of grounding
In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...
Do you appreciate my content and want to show your support?
Use The link below to donate to my podcast. I sincerely appreciate you!
https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations
This my poetry friend is where my special drink comes in ;)
I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy
it gives me and the immune system boosts. But don't just take my word for it... Check out
@drinkmudwtr and use my special link when you put in your order!
https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16
Here is the link to my favorite weighted blanket
Here is the link to the Verilux happy Light that I use
HappyLight® Liberty Compact Light Therapy Lamp | Verilux Shop
Let's stay connected and pave the way to you.
Feel free to send me an email and let me know what you thought!
Candyce @p.a.v.e._podcast on Instagram
Support this podcast at — https://redcircle.com/p-a-v-e-podcast/donations17m - Dec 3, 2020
