Ep #38 - Why you need to try meditating?

50m | Feb 26, 2022

🎙️ In this week’s episode we are joined by special guest Akanksha Singh (ig: @diamondasaura) to discuss her journey into meditation. Akanksha is a veteran meditation guide and volunteers with the Art of Living organization. We discuss why our previous attempts at meditation during our childhood weren’t fruitful and also why meditation is the answer to dealing with the stressful anxiety-filled modern life. Apart from meditation we also discuss our journey in business school so far and discuss insights and learnings from what helped power us through some of the most stressful periods in school so far.

We hope you enjoy it and stick around for future episodes! Feel free to give us some feedback on our email or by sending us a DM on Instagram @thewhycoordinate.

The Why Coordinate is a weekly podcast hosted by Anagh Narain where we discuss the why behind human society and behaviour. Following it up with lessons from pop culture and our own experiences to lead a more intentional, efficient and happy life.

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