Need a lift? End your day with writer, artist, and seeker Adrian Manley. Insight and interviews with today&#39;s most inspiring people.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/13/2/37993f2c-5200-4a67-86ac-43bebf0ec254__0030_pride_in_the_name_of_love.mp3

The day is here! The apex of the 30 day commitment challenge! How far have you come? How much have you experienced? Get ready because this in only the beginning.

The day is here!  The apex of the 30 day commitment challenge! How far have you come?  How much have you experienced?  Get ready because this in only the beginning.

Pride in the Name of Love #0030

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/12/3/dcdde5ea-63d3-437c-be74-3a9e4a47767f__0029_on_the_29th_day_they_rested.mp3

Being productive and proactive is always a great thing until its not...we all need to recharge and rest. So sit back relax and listen to Adrian talk about the benefits and perks of rest.

Being productive and proactive is always a great thing until its not...we all need to recharge and rest. So sit back relax and listen to Adrian talk about the benefits and perks of rest.

On The 29th Day They Rested #0029

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/11/4/50a8e486-8982-4e44-84f1-b0f0ff504ed1__0028_do_you_believe_in_love_.mp3

What is it that you believe in? Friends, religion, food, love, what? Challenging them is the best way to make them stronger... or not.

What is it that you believe in?  Friends, religion, food, love, what?  Challenging them is the best way to make them stronger... or not.

Do You Believe in Love? #0028

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/10/3/4f9badaa-55a5-4804-b9dd-c306257b9bf3__0027_to_believe_is_to_fly_.mp3

What does it take to believe? What does it take to excel and be our best self? To quote an old friend...&#34;to be free one must be willing to give up a small part of one&#39;s self&#34;.

What does it take to believe?  What does it take to excel and be our best self? To quote an old friend..."to be free one must be willing to give up a small part of one's self".

To Believe is to Fly #0027

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/9/4/678be6ee-445a-41e9-8859-e4231300a5f6_change___0026.mp3

We all have choices to make in life...sometimes they are big and sometimes they are small but they always make a huge difference. Think big and don&#39;t get caught up in the distractions!

We all have choices to make in life...sometimes they are big and sometimes they are small but they always make a huge difference.  Think big and don't get caught up in the distractions!

Change #0026

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/8/3/1a9a00e4-32ad-4238-b364-c0626baf2d27_old_school_vs._new_school.mp3

Everybody these days seems like they want to be rich but what would it mean if everybody was looking to be wealthy? It&#39;s a whole different meaning and intention. Think about it.

Everybody these days seems like they want to be rich but what would it mean if everybody was looking to be wealthy?  It's a whole different meaning and intention. Think about it.

Get Wealthy or Die Tryn' #0025

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/7/3/a8347939-77db-4dce-bcb4-a7e61fdaa13a__0024_the_idea_is_only_the_beginning.mp3

We all have ideas... many people have fantastic ideas but what separates those who succeed is the willingness to take the initiative to make their ideas reality. Your next moment is a chance to take the plunge.

We all have ideas... many people have fantastic ideas but what separates those who succeed is the willingness to take the initiative to make their ideas reality.  Your next moment is a chance to take the plunge.

The Idea Is Only The Beginning #0024

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/6/4/1629e41b-73e6-4cb3-a66d-012eb0fa5ac2__0023_seasons_no_reasons_to_change.mp3

When it&#39;s time to change you&#39;ve got to rearrange...who you are into what you&#39;re going to be. The Brady Bunch had it down and now it&#39;s time for us to jump onboard.

When it's time to change you've got to rearrange...who you are into what you're going to be. The Brady Bunch had it down and now it's time for us to jump onboard.

Seasons No Reason to Change #0023

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/5/2/b8f6e9bb-fe37-41d4-b89b-5ce345e3d869_good_times_bad_times__0022.mp3

Sometimes we have winning days and sometimes we have losing days... the key is learning from both. If we dare...

Sometimes we have winning days and sometimes we have losing days... the key is learning from both.  If we dare...

Good Times Bad Times #0022

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/4/3/3a006cd0-44f5-4794-9ab6-3a4db9ddb67e_lies_lies_lies_yeah__0021.mp3

What will you do when the lie becomes the truth? In tonight&#39;s episode good listeners we chat about behavior, being real and having the courage to communicate with those you love.

What will you do when the lie becomes the truth?  In tonight's episode good listeners we chat about behavior, being real and having the courage to communicate with those you love.

Lies Lies Lies Yeah #0021

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/3/2/3d8b46cc-3b48-4516-b5b7-2306db90b1bb_should_i_yes_of_should_i_no__0020.mp3

Sometime the answer to any question is a simple yes or no. Do you want to do it or not. Decide and get on with it but don&#39;t sit the fence!

Sometime the answer to any question is a simple yes or no. Do you want to do it or not. Decide and get on with it but don't sit the fence!

Should I Yes or Should I No #0020

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/2/2/6fae69d5-273b-453d-9b03-3656f2adb04b_it_s_better_to_have_loved__0019.mp3

To be loved, to be loved, what a feeling to be loved. Were The Beatles right? Is love really all you need?

To be loved, to be loved, what a feeling to be loved.  Were The Beatles right? Is love really all you need?

It's Better to Have Loved #0019

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/5/1/2/b0450acd-630d-443c-93b1-d884e5a0148f_kiss_today_goodbye__0018.mp3

What will your legacy be when you exit this existence? A weighty question for Day 18! Care to venture an answer? Me too.

What will your legacy be when you exit this existence?  A weighty question for Day 18!  Care to venture an answer?  Me too.

Kiss Today Goodbye #0018

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/30/2/0bb6a42a-642c-458c-bc5e-2901f6dc3996_just_a_little_patience__0017.mp3

I&#39;ve been walking the streets tonight...just tryin to get it right. New journeys require new ideas and new thoughts. Just a thought.

I've been walking the streets tonight...just tryin to get it right.  New journeys require new ideas and new thoughts.  Just a thought.

Just a Little Patience #0017

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/29/2/85f28faa-6edf-4068-89d1-567732de276d_the_price_is_always_right__0016.mp3

Are you willing to pay the price? It&#39;s an honest question and it deserves and answer.

Are you willing to pay the price?  It's an honest question and it deserves and answer.

The Price is Always Right #0016

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/28/2/074e7274-6b85-48e1-b87e-1607b566b54d_great_to_be_grateful__0015.mp3

Want to be great? Get busy being grateful. Seriously, it works.

Want to be great? Get busy being grateful. Seriously, it works.

Great to be Grateful #0015

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/27/3/9add8d33-bbd5-4d71-af4a-df1209988395_don_t_look_back_in_anger__0014.mp3

The past can seem a safe place to live but in reality the future is where all your dreams lie. Blaze a path to a new day and a new you...the one you&#39;ve always wanted.

The past can seem a safe place to live but in reality the future is where all your dreams lie. Blaze a path to a new day and a new you...the one you've always wanted.

Don't Look Back in Anger #0014

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/26/3/63605b47-eb1f-4248-917c-8ff1c451b26a_freddie__david_and_floyd_inc.__0013.mp3

Can a what if turn into a why not? You just gotta find out for yourself.

Can a what if turn into a why not? You just gotta find out for yourself.

Freddie, David and Floyd, Inc. #0013

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/25/3/3065226e-7553-4a03-838f-d55d34ae2e3c_are_you_experienced__0012.mp3

The only way to know if you like something is to give it a try! Let&#39;s get out there and get going to our best life!

The only way to know if you like something is to give it a try! Let's get out there and get going to our best life!

Are You Experienced #0012

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/4/24/2/b8514961-920a-4d7d-a9be-52666636de15_sometimes_i_feel_like_somebody_s_watching_me__0011.mp3

Holding ourselves accountable can be a full-time job...sometimes you just need a friendly push in the right direction...sometimes.

Holding ourselves accountable can be a full-time job...sometimes you just need a friendly push in the right direction...sometimes.

Sometimes I Feel Like Somebody's Watching Me #0011

Insight and interviews with host Adrian Manley and today's most inspiring people.

Need a lift?  End your day with with writer, artist, and seeker Adrian Manley.  Insight and interviews with today's most inspiring people.