What is the 5 minute rule and how does it help me with procrastination?

21m | Jul 2, 2023

When we want to be productive, that persistent procrastination that happens impedes our success. Angel Mary discusses how she uses the 5 minute rule to kick procrastination to the curb and motivates you to bring forward the best version of yourself.

Check out the Tedx that Angel references in the podcast: "How to achieve your most ambitious goals" by Stephen Duneier

Enjoyed the episode? Share your story on how you used the 5 minute rule with Angel Mary on Instagram @Careerpathangel

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