In this episode of the Women Thrive Podcast, Abigail Rebecca interviews Dorothea D'Amore, a master stylist, colorist, and salon owner with over 30 years of experience in the hair industry. Starting her career at age 14, Dorothy shares her inspiring journey of overcoming personal and professional challenges to thrive in her business.

She talks about her philosophy of self-worth, the importance of mindset, and how she has utilized the law of attraction and self-belief to manifest her dreams, including owning her salon. Dorothy also introduces her educational initiative, D'Amore Techniques, to share her expertise with other stylists. Dorothy's story exemplifies empowerment, resilience, and pursuing one's passion, highlighting the significance of community and support.

✨ Exceptional Highlights

• A Journey of Passion and Purpose:

Dorothy's story starts at a young age, where her love for hair styling was sparked by watching her mother work her magic as a hairstylist. From those early days as a 14-year-old apprentice to becoming a master stylist and salon owner, Dorothy's journey is a testament to the power of passion and perseverance.

• Embracing Challenges and Thriving:

One of the most remarkable aspects of Dorothy's story is her ability to overcome significant challenges, including a toxic marriage that left her with two daughters to care for and no financial security. Through sheer determination and unwavering belief in herself, Dorothy emerged stronger and more resilient, refusing to dim her light for anyone else's comfort.

• Aligning Mindset with Success:

Central to Dorothy's success is her mindset—a blend of positivity, openness, and a deep-rooted belief in the law of attraction. By nurturing her own self-worth and embracing her unique talents, Dorothy has created a salon that not only transforms hair but also uplifts spirits and instills confidence in her clients.

Show Highlights

• 00:00 Introduction
• 00:46 Meet Dorothea D'Amore: A Salon Owner's Journey
• 01:28 Overcoming Personal and Professional Challenges
• 05:35 The Power of Mindset and Manifestation
• 07:36 Empowering Others Through Education and Leadership
• 11:55 Dorothea's Techniques and Vision for the Future
• 19:20 Embracing Individuality and Curly Hair Confidence
• 21:11 Expanding Horizons: Life Coaching and Business Growth
• 24:04 Connecting with Dorothea and Closing Thoughts

✨ About Dorothea D'Amore ✨

Dorothea D'Amore is the owner, master stylist at Salon D’Amore, and educator at coastline EDU, bringing 29 years of passion for making people feel beautiful through her work. Specializing in haircuts, hair color, formal styling, and makeup, Dorothea's expertise extends to providing clients with personalized advice on color choices that enhance their natural beauty. She is dedicated to educating clients on maintaining hair color integrity, advising them on the best products for their hair type and needs.

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Salon D’Amore

Facebook: https://www.facebook.com/stlyebydorothea

Instagram: https://www.instagram.com/salon.damore/ 

Instagram: https://www.instagram.com/damoretechniques 

Website: https://www.damoretechniques.com/ 

Website: https://salondamore.net/ 

Tiktok: https://www.tiktok.com/@damoretechniques 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Women Thrive Magazine: https://womenthrivemagazine.com/magazine/ 

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode of Women Thrive Podcast, host Raimonda Jan introduces Shari Thompson, a human design specialist, to discuss the significant role of human design in personal and professional growth. Shari shares her journey from marketing in male-dominated industries to entrepreneurship and how the birth of her son and subsequent life challenges led her to discover the importance of aligning energy and strategy in business. She explains human design as the blueprint of one’s soul and its importance in understanding self-awareness and personal energy.

Shari details different human design types—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—and their unique roles. The conversation emphasizes the transformative power of embodying one’s human design in life and business, leading to greater impact and income.

✨ Exceptional Highlights

• Embodying Human Design: One of the most powerful aspects of human design is its emphasis on embodying your unique design. While awareness is crucial, true transformation occurs when we integrate this knowledge into our daily lives, relationships, business endeavors, and beyond. 

• Impact and Income: A Harmonious Blend: Intriguingly, Shari highlights how understanding and working with your human design can pave the way for creating massive impact and income. By aligning with your unique blueprint, you unlock the potential for more significant contributions to the world, enhanced communication, resilience, and sustainable energy.

Show Highlights

• 00:00 Introduction
• 02:05 Shari Thompson's Journey to Human Design
• 04:58 The Power of Human Design in Personal and Business Growth
• 08:21 Embodying Your Human Design for Transformation
• 14:18 Navigating Life and Business with Human Design Insights
• 17:08 Discovering Your Human Design Type and Its Impact
• 23:18 Join the Conversation: Human Design Community and Resources
• 24:26 Closing Thoughts

✨ About Shari Thompson ✨

Shari is a leader in activating business growth & empowerment through the embodiment of Human Design. With over 23 years of experience in marketing and 12 in entrepreneurship, 5 of which have been dedicated to alignment & energetics, Shari shares a wealth of knowledge, experience and wisdom to empower leaders & legacy makers to create more impact & income by aligning their business strategy with their unique genius & Human Design. 

Clients describe Shari’s work as “life-changing” and “profound”. They share how Shari’s ability to simplify the information, using the concepts and frameworks she has developed, is a real gift and how they feel empowered & activated simply by being in her energy.

The journey for Shari has seen her building a “successful” 6 figure marketing agency that led to burnout, working long hours and never taking time off, even on holidays. As a solo parent, she missed a lot of time with her son, Archie, which led to a decision to change everything, starting with world schooling. In Bali, Shari was able to step into alignment and build trust in herself as she changed the direction of her business. Since then, Shari has built an intentional business that creates consistent 5-figure months, £78k launches and 6 figures cash in 3 months. Archie has been to school in Barcelona, Bali, Estonia and South Spain and now in the UK.

Shari’s Human Design is a 5/2 Sacral Generator. Shari is the founder of The Sovereign Code®, The Human Design Business®, Empowered Empire®, Human Design Alchemy® and The Human Design Community®

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Shari Thompson

Website: www.thehdbiz.com 

Facebook: www.facebook.com/TheHumanDesignBiz/ 

Facebook Group: www.facebook.com/groups/thehdcommunity 

Instagram: www.instagram.com/thehdbiz/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Summit Replay Access: https://women-thrive-summit-2024.heysummit.com/checkout/select-tickets/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Women Thrive Magazine: https://womenthrivemagazine.com/magazine/ 

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

Life is full of twists and turns, highs and lows, and unexpected challenges that test our resilience and determination. In a world where competition often overshadows collaboration, it can be a breath of fresh air to meet individuals who embody the ethos of supporting and uplifting others. Julie Jones is one such individual whose journey of inspiration and resilience serves as a guiding light for many.

In this episode of the Women Thrive Podcast, Julie shares her journey, including her experiences as a former law enforcement officer, her mother's battle with early-onset Alzheimer's, and her husband's diagnosis with stage four metastasized colon cancer. Throughout, she emphasizes the importance of living in the moment, prioritizing meaningful experiences over material possessions, and the transformative power of collaboration over competition. Julie's journey is a testament to the human spirit's capacity to endure and thrive.

✨ Exceptional Highlights

• Prioritizing What Matters Most: Through Julie's own experiences, she reminds us of the fleeting nature of life and the significance of prioritizing what truly matters. In the face of personal challenges, Julie and her husband exemplify the power of love, resilience, and unwavering support for one another. By focusing on creating meaningful memories and cherished moments, Julie encourages us to reevaluate our priorities and invest in relationships and experiences that bring us joy and fulfillment.

• Collaboration Over Competition: Julie's philosophy of collaboration over competition resonates deeply in a world often driven by comparison and rivalry. By fostering a sense of community and mutual support, Julie champions a culture of empowerment and shared success. Rather than viewing others as adversaries, Julie encourages us to celebrate each other's achievements, lift one another up, and create a collective impact that transcends individual victories.

• Finding Joy in the Little Things: One of Julie's key messages is the importance of finding joy in the little things and appreciating the moments that bring smiles to our faces. Whether it's wearing fun costumes, incorporating creativity into presentations, or simply being present in the moment, Julie reminds us that happiness can be found in the simplest of actions. By infusing elements of joy and playfulness into our lives, we can cultivate a sense of lightness and positivity that uplifts both ourselves and those around us.

Show Highlights

• 00:00 Introduction
• 02:11 Special Guest Julie Jones: A Journey of Resilience and Inspiration
• 04:42 Facing Life's Challenges: Julie's Personal Battle and Lessons Learned
• 09:57 Embracing Self-Care and Emotional Expression During Hard Times
• 12:20 Redefining Success: From Doing to Being
• 22:05 The Power of Collaboration Over Competition
• 29:09 The Importance of Being Present and Making an Impact

✨ About Julie Jones ✨

As a former police officer and SWAT member, Julie knows that there is no promise of tomorrow, and coaches individuals to break through their fears, live a life without regret, and have the courage to be who they are meant to be.

Julie Jones is an Award-Winning Speaker, International Bestselling Author of 6 books, a Productivity & Breakthrough Coach, who has produced her own TV show Stop Waiting Start Living, on the Zondra network, and is the host of the Get S#*t Done podcast.

She is a certified Master Practitioner of NLP, and is certified in Mental and Emotional Release as well as Hypnosis. As a Working Genius facilitator, Julie’s primary role is to help individuals and teams discover their working geniuses through a structured process. This process involves exploring different aspects such as natural talents, skills, passions, and motivations.

Julie is a master networker and connector of people and collaborates effectively to help individuals grow their business. She is the first ever back to back Member of the Year for BNI in Arizona.  Julie was selected out of 1800 BNI  business members in the Phoenix area, and she was also selected as one of the top 40 Women over 40 to Know in North America. Julie was also recently nominated for the 2023 Business Impact Award.

Julie lives by the motto, To Whom Much is Given, Much is Expected, and she has sat on the board of OCJ Kids in Phoenix for over 10 years, and Julie has been instrumental in raising thousands of dollars for local non profits.

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Julie Jones

https://www.juliejones.biz/ 

https://www.facebook.com/GSDjulie.jones 

https://www.instagram.com/adventuresofjuliejones/ 

https://www.linkedin.com/in/gsdcoach/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Women Thrive Magazine: https://womenthrivemagazine.com/magazine/ 

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

Join Abigail Rebecca as she chats with the amazing Jennifer Perri about bouncing back from tough times and finding your inner strength.

Jennifer, who's a coach and bestselling author, shares her own inspiring story of overcoming challenges like a difficult divorce and serious illness. Together, they talk about the importance of believing in yourself, setting boundaries, and how your surroundings can affect your growth.

Jennifer also introduces her CAPE method, a cool way to find clarity and passion in your life. The best part? They remind us that no matter what life throws at you, you have the power to make something amazing happen. So, grab your headphones and get ready for a boost of inspiration!

✨ Exceptional Highlights

• The Power of Pivoting: Jennifer emphasizes the power of pivoting in life. Regardless of how one got to where they are, Jennifer encourages individuals to take charge of their lives and step into their power. By acknowledging the importance of self-belief and taking action, she empowers women to live the life they were meant to live. Jennifer's message resonates with the idea that every individual has the power to shape their own destiny.

• Building Resilience Through Adversity: Through her personal experiences, including overcoming a challenging divorce and health struggles, Jennifer's resilience shines through. She shares how she navigated financial difficulties and personal setbacks to emerge stronger and more determined. Jennifer's story serves as a reminder that setbacks can be stepping stones to growth and transformation.

• Embracing Your Inner Wonder Woman: Inspired by the iconic character of Wonder Woman, Jennifer encourages women to embody their inner strength and empowerment. By staying true to themselves, believing in their capabilities, and writing their own story, women can unleash their full potential and create the life they desire. Jennifer's message of empowerment and self-belief echoes the idea that every woman has the potential to be her own hero.

Show Highlights

• 00:00 Introduction
• 01:21 Meet Jennifer Perri: From Adversity to Empowerment
• 03:25 Jennifer's Journey: Overcoming Divorce and Financial Struggles
• 05:03 A Shift to Life Coaching: Guiding Women Through Life's Challenges
• 10:38 The Power of Music in Healing and Empowerment
• 13:33 Empowering Women to Script Their Own Comeback Stories
• 22:03 The Importance of Environment and Boundaries in Personal Growth
• 27:36 Becoming Your Own Shero: Lessons from Wonder Woman
• 30:20 Final Thoughts and How to Connect with Jennifer Perri

✨ About Jennifer Perri ✨

Born and raised in Eddystone, Pennsylvania, just outside Philadelphia, Jennifer Perri's story is one of resilience and empowerment. Growing up in a close-knit community, Jennifer's natural charisma and warmth enabled her to effortlessly connect with people from all walks of life. Despite experiencing popularity and academic success during her school years, Jennifer faced unforeseen challenges when her parents divorced during her senior year of high school. This life-altering event shattered her sense of security, leading her into a tumultuous and abusive marriage.

After liberating herself from that situation, Jennifer embarked on a journey of self-discovery and resilience. Facing the difficulties of raising her children alone, she recognized a critical lack of resources for women navigating divorce and abuse. Motivated by her own struggles, Jennifer found purpose in financial consulting, empowering women to take control of their finances and rebuild their lives. Despite setbacks, including battling Guillain-Barré Syndrome, which left her temporarily paralyzed, Jennifer's unwavering spirit persisted. She transitioned into coaching during the COVID-19 pandemic, offering invaluable support and hope to those facing life's toughest challenges. Today, Jennifer Perri stands as a beacon of strength, inspiring others to embrace their own resilience and rewrite their narratives of triumph.

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Jennifer Perri

Website: https://jenniferperri.com/ 

Facebook: https://www.facebook.com/jperricoaching

LinkedIn: https://www.linkedin.com/in/jennperri/ 

Instagram: https://www.instagram.com/jperricoaching/ 

YouTube: https://www.youtube.com/channel/UCumJYQylq0R2-G0mVs0cj-w 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Women Thrive Magazine: https://womenthrivemagazine.com/magazine/ 

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

This episode of the Women Thrive podcast, hosted by Abigail and featuring Dr. Shana Hartman, focuses on the importance of authentic self-expression in writing and speaking for entrepreneurs. Shana, a former university English professor turned embodied writing coach, shares her journey and the significance of utilizing an embodied writing approach to help business owners and thought leaders share their transformative words and messages powerfully. 

The discussion covers the challenges of adhering to conventional writing rules, the impact of personal stories and linguistic backgrounds on authenticity, and the advantages of collaborative book projects for amplifying diverse voices. The podcast emphasizes the value of authenticity in connecting with clients and audiences, and conversely, how perfectionism in language and writing can hinder genuine communication. Shana also introduces a free resource for writers seeking to kickstart their embodied writing journey.

✨ Exceptional Highlights

• 00:00 Introduction
• 01:33 Meet Today's Guest: Dr. Shana Hartman
• 02:29 The Journey from English Professor to Embodied Writing Coach
• 04:26 The Pitfalls of Perfection in Writing
• 07:17 Embracing the Embodied Writing Approach
• 09:29 The Impact of Authentic Communication in Business
• 13:36 Overcoming the 'Not a Writer' Mindset
• 25:24 Celebrating Diverse Voices in Publishing
• 30:46 Connecting with Dr. Shana Hartman

Show Highlights

• Overcoming Writing Insecurities: Both Shana and Abigail discuss the common insecurities writers face, such as fear of making mistakes or conforming to societal norms. By embracing their unique voices and values, writers can build genuine connections with their audience and foster a sense of authenticity in their work.

• Nurturing Collaborative Creativity: The conversation delves into the power of collaborative storytelling through anthology books. Shana highlights the value of diverse voices coming together to create empowering narratives that resonate with readers. By participating in collaborative projects, writers can leverage the collective creativity and support each other in their writing journeys.

• Elevating Voices Through Writing: Shana and Abigail emphasize the need to elevate diverse voices in the publishing world, challenging stereotypes and welcoming a broader representation of perspectives. By embracing authenticity and embracing individuality, writers can make a profound impact and connect with audiences on a deeper level.

✨ About Dr. Shana Hartman ✨

Shana is a former university English professor turned embodied writing coach. As the Founder and CEO of Synergy Wellness Group LLC, she envisions a world where all voices are heard and all experiences are valued. Shana believes writing is a pathway to connecting with Self and honoring our experiences. Her company’s work encourages the sharing of our voices with the world because she believes it promotes community connections and collective healing. 

As an ICF trained and BodyMind Method© certified coach, Shana supports folks in connecting with their inner truth and writing from that place. She helps heart-centered professionals and thought leaders share the core messages from their life and career experiences in powerful books by using an embodied writing approach, allowing people to leave a legacy with their transformative words.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Shana Hartman

Website: https://shanahartman.com 

Instagram: https://www.instagram.com/theshana_v/

Embodied Book Writing Kickstarter: https://shanahartman.com/writingkickstart

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

This episode of the Women Thrive Podcast features Julie C Butler, a successful businesswoman, author, and branding coach with over 15 years of experience. Julie talks about the significance of lead generation in building a business, through strategies like using a lead magnet to attract an audience and building an email list.

Julie highlighted the necessity of having a back-end tech system in place for any business which involves automation. She discusses creating a streamlined welcome sequence that nurtures a potential customer and continuously engages them. She also emphasized not overthinking what to offer in a lead magnet, as long as it provides quick, relevant value to the audience.

✨ Exceptional Highlights

• Building a Solid Email List: Why it Matters: As Julie divulged in our conversation, the concept of an email list acts as a business's backbone. Whether you're prepping for an elaborate website or just starting, growing an email list should be a top priority. From playing a decisive role in business promotion to fostering community building, an active email list can be your secret weapon to success. 

• Tips for Creating an Irresistible Lead Magnet: Creating a compelling lead magnet can prove instrumental in growing your email list. It typically involves a minimal time investment from your end and promises quick wins for the consumer. Offerings such as templates or systems that promise quick solutions often enjoy high conversion rates. Remember to appeal to the pain points of your ideal customer and offer a solution that aligns with your overall business structure. 

• Keeping It Personal: During our conversation, Julie underscored the significance of a welcome sequence. Often, we go overboard with our lead magnet only to leave our audience hanging post initial interaction. Having a welcome sequence, no matter how short, can help reinforce your brand's identity and keep your audience interested.

Show Highlights

00:00 Introduction

02:55 Julie's Journey and Passion for Tech

03:26 The Role of Tech in Building Solid Business Foundations

08:27 The Importance of Email Lists in Business

16:04 The Importance of a Relevant Lead Magnet

21:07 Understanding the Importance of Trust in Buying Patterns

25:10 The Journey from Consuming a Lead Magnet to Becoming a Paying Client

30:34 The Importance of Regular Communication with Your Audience

38:12 Closing Remarks and Invitation to the Women Thrive Summit

✨ About Julie C Butler ✨

Julie C Butler, Owner of Julie C Butler, Author and Host of The Build Your Beautiful Business Podcast; is a Branding Coach, with over 15 years of experience owning and running a business.

She helps female entrepreneurs who are ready to scale their foundation and create a cohesive brand that will convert more clients. This allows her clients to create scalable, sustainable businesses that work for them to help build their dream life.  

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Julie’s Facebook: https://www.facebook.com/juliecbutler 

Julie’s Instagram: https://www.instagram.com/juliecbutlerxo/ 

Julie’s Podcast: https://podcasters.spotify.com/pod/show/julie-c-butler 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

Mark your calendars for the Women Thrive Summit, happening March 18-22, 2024.

Visit https://womenthrivesummit.com  to grab your tickets today!

Ever wondered how personal branding could transform your career and business success? Join co-host Abigail Rebecca as she engages in a conversation with Chellie Phillips, an award-winning professional, published author, and thriving entrepreneur. Discover the ins and outs of personal branding across various sectors.

Chellie unveils the power of personal branding and its role in shaping success. Tune in as she shares her personal career shift story and gain insights into the intersection of personal branding and organizational culture.

✨ Exceptional Highlights

• The Significance of Culture in Establishing Personal Branding: Chellie highlights the relationship between culture and personal branding, drawing from her experiences and knowledge. She emphasizes how personal branding extends to how an individual navigates and transforms their work environment’s culture. Moreover, she shares her personal journey as a catalyst of change in her previous workplace, inspiring us to do the same.

• Personal Stories & Vulnerability in Personal Branding: A critical element of any personal brand is the ability to narrate a compelling story. Chellie attests to the power of storytelling, relating it to her personal journey from journalism to corporate PR, and eventually, personal branding. She discusses her personal growth experience and transformation after changing jobs, highlighting that our value comes from us, our relationships, our contributions, and how we make those around us feel. Importantly she notes, “Until you know your strength, until you know how people see you, you can't adjust it.

• A Practical Guide to Personal Branding and Workplace Visibility: Intriguingly, Chellie offers nuggets of wisdom on how to kickstart personal branding. For her, the journey begins with understanding how others perceive you. She suggests reaching out to people from different areas of your life and exploring their views and opinions of you. This multidimensional feedback provides a comprehensive overview of the brand one projects, which serves as the cornerstone of improvement and refinement. 

Show Highlights

00:00 Introduction to Women Thrive Podcast

01:00 The Importance of Personal Branding

01:31 Introducing Guest Speaker: Chellie Phillips

02:01 The Art of Tea Sipping: A Cultural Exchange

03:37 Chellie's Journey: From Journalism to Corporate PR

05:43 The Power of Personal Branding in Career Advancement

06:38 The Impact of Personal Branding on Workplace Culture

09:04 The Importance of Visibility in Personal Branding

12:59 The Role of Storytelling in Personal Branding

16:50 The Power of Vulnerability in Personal Branding

24:28 The Role of Visibility in Career Advancement

32:50 Chellie's Upcoming Talk at Women Thrive Summit

37:00 Conclusion and Final Thoughts

✨ About Chellie Phillips ✨

Chellie Phillips, a sweet-tea-sipping, sassy Southerner, is a versatile entrepreneur and award-winning professional dedicated to reshaping today’s workplace cultures for both employees and businesses to thrive. With a wealth of experience spanning over 25 years in the utility industry, Chellie has garnered numerous national and state awards for her outstanding strategic communications and public relations skills. As the Vice President of Communications and Public Relations at Coweta-Fayette EMC, she leads by example, championing the belief that work should be a “get to” rather than a “got to.”

In addition to her corporate role, Chellie is the visionary founder of Successfully Ever After, a where she utilizes the Successfully Ever After™ and V.A.L.U.E. Culture Formula™ to provide transformative coaching and corporate training events and activities. An international best-selling author with three impactful books under her belt, including "Culture Secrets: Secrets Leaders Use to Build a V.A.L.U.E. Culture," Chellie empowers dynamic, career-minded professionals to become irresistible in the workforce. Whether guiding individuals towards their dream jobs or helping businesses attract top-tier talent, she infuses her work with passion, authenticity, and proven strategies.

Chellie’s expertise spirit shines through in her innovative approach to employee engagement programs, which have earned national recognition and are now replicated across the United States. As a sought-after coach, corporate trainer, and motivational speaker, she delivers impactful insights that unlock the potential of both individuals and organizations. Her authentic approach and passion shine through in her work, making her a compelling motivator and change agent. If you seek to set the tone and create a lasting impact on employee behavior Chellie Phillips is who you need to ensure you’re engaged from start to finish, inspired to act,

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://www.linkedin.com/in/chellie-phillips 

https://www.facebook.com/chelliep/ 

https://www.twitter.com/p_chellie 

https://www.instagram.com/chellie_phillips/ 

https://www.pinterest.com/chellie_p/ 

https://www.tiktok.com/@authorchellie 

https://www.youtube.com/@chellie_phillips 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

Mark your calendars for the Women Thrive Summit, happening March 18-22, 2024.

Visit https://womenthrivesummit.com  to grab your tickets today!

Ever felt the need to embrace your true self for a more fulfilling life? Join host Raimonda Jan on this episode of the Women Thrive Podcast as she welcomes Marissa Warren, a hypnotherapist and transformational consultant, to explore the profound importance of healing and transforming oneself.

Marissa shares her personal story of trauma and the incredible journey that led her to transformation. Understand better the imperative nature of addressing and overcoming personal trauma for a life filled with purpose and joy.

✨ Exceptional Highlights

• Coming home to oneself and aligning with authenticity and sovereignty: Marissa, shares her own journey of self-discovery and transformation, which involved facing deep trauma and reconnecting with her authentic self.

• The importance of self-awareness and facing one's inner trauma: Marissa highlights the significance of self-awareness in the healing journey and how it can lead to transformative changes in one's life. The episode explores how trauma can manifest in different ways, such as avoidance, self-sabotage, imposter syndrome, and low self-confidence.

• The modalities and practices that support healing and personal transformation: Marissa discusses the various modalities she specializes in, such as hypnotherapy, cognitive behavioral therapy, neuro-linguistic programming, and psychotherapy.

Show Highlights

00:07 Introduction to Women Thrive Podcast

00:37 Guest Introduction: Marissa Warren

02:31 Marissa's Personal Journey and Transformation

09:35 Understanding Trauma and Its Manifestations

11:46 Healing Modalities and Their Impact

18:45 The Importance of Self-Awareness and Authenticity

21:50 Connecting with Marissa and Final Thoughts

23:33 Conclusion and Invitation to Women Thrive Summit

✨ About Marissa Warren ✨

Marissa is a hypnotherapist and transformational consultant working with RTT – Rapid Transformational Therapy, QHHT – Quantum Healing Hypnosis Technique, Somatic and Tantric embodiment, breathwork and sound healing.

Marissa truly embodies these modalities in her daily life and have used these herself to heal from trauma, make major life changes, create lasting transformations and align to her soul’s purpose.  This work Marissa is doing is truly the work she is here to do and it is her life’s purpose.  Marissa now uses these modalities with her clients to help them break free from past limitations to live their best life. 

Marissa is the transformational consultant for those ready to reclaim inner freedom, step into living life on their own terms, take action and do the work to make lasting and deep changes, are ready to uplevel and elevate their life, want to achieve true transformations, and realign with their souls’ purpose while aligning to their own unique authenticity and sovereignty. 

If you are ready to move through your current plateau and elevate your life – Marissa is the transformational consultant for you!

Marissa will leave you feeling empowered, living from your infinite inner power and potential and stepping into the life and level of success you truly desire.  Everything you need is already within you and Marissa will help you tap into your inner magic and utilise your inner resources to step up and shine. 

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://www.marissawarren.com/ 

https://www.facebook.com/marissa.warren.transformational 

https://www.instagram.com/marissawarren_/ 

https://www.tiktok.com/@marissawarren_ 

https://www.linkedin.com/in/marissawarren-hypnotherapist-transformationalconsultant/ 

https://feeds.acast.com/public/shows/656b281264099000125abb0e 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

Are you struggling to set boundaries in your personal and professional life? In the latest edition of the Women Thrive Podcast, co-host Abigail Rebecca dives into a thought-provoking conversation with special guest Christiana Genie, an advocate for empowering corporate women to establish healthy boundaries.

Ever wondered about the key to success in setting boundaries? Tune in as Christiana, a specialist in transforming automatic behaviors, shares her insights on the significance of boundaries and self-compassion. Learn from her personal journey of self-redefinition and discover practical tips for setting boundaries without aggression.

✨ Exceptional Highlights

• Setting Boundaries: Understanding the Importance: Cristiana explains that boundaries allow us to preserve our own energy and create the space we need to achieve our big visions in life. By setting boundaries, we take responsibility for our lives and ensure that our needs are met. It's not about being aggressive or difficult, but rather about asserting our needs and desires with confidence and clarity.

• The Role of Self-Image in Boundary Setting: We must recognize that we are not defined by others' opinions of us and that we have the right to set boundaries. By shifting our beliefs and embracing self-compassion, we can begin the journey toward setting healthy boundaries and reclaiming our power.

• Overcoming Guilt and Fear: Cristiana emphasizes the power of self-compassion and self-forgiveness in overcoming these emotions. It's essential to acknowledge that setting boundaries is a process, and it's okay if we haven't set boundaries in the past. By gradually setting boundaries and allowing ourselves to feel empowered, we can break free from the patterns that have held us back.

Show Highlights

00:00 Introduction

01:05 The Importance of Setting Boundaries

01:45 Introducing Guest Speaker: Christiana Genie

03:27 Christiana's Personal Journey and Vision

08:41 The Struggles of Setting Boundaries

16:14 The Process of Setting Boundaries

24:39 Looking Forward to the Women Thrive Stage

25:59 Connecting with Christiana Genie

27:52 Conclusion and Final Thoughts

✨ About Christiana Genie ✨

Christiana Genie empowers corporate women to claim their power, set boundaries, and create space for pleasure and success without guilt and overthinking.

Christiana Genie started her career in coaching in 2008 as a Child & Parenting Coach.

Today, she specializes in supporting women to understand their automatic behaviors and shift their mindset in a way that they become unstoppable toward their personal and professional goals.

Her goal is to help as many women as possible release the old limiting paradigm of the woman who covers everybody else’s needs but hers and create a new expanding and powerful prototype of the new-age woman who understands her value, covers her needs, and speaks her truth confidently.

In April 2023 she established the women's community "Women Evolve" in Cyprus and it now has over 70 women registered in it. The community aims to create a safe space as well as a support network for women in Cyprus.

She is an Accredited Senior Coach by EMCC, a Mentor at WOT (Women On Top) Greece, Member of ICF (International Coaching Federation) and a Member of BPW Cyprus (Cyprus Federation of Business and Professional Women). 

Christiana is the founder of the Inner Growth Academy in Cyprus, and a speaker on personal development subjects at various government and private organizations worldwide.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://www.christianagenie.com/ 

https://www.linkedin.com/in/christiana-genie/ 

https://www.instagram.com/christiana.genie/ 

https://www.facebook.com/geniechristiana/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

Are you ready to transform your knowledge into a compelling book that leaves a lasting impact? In this episode of the Women Thrive podcast, join host Abigail Rebecca in a captivating conversation with Adrienne Dyer, a seasoned non-fiction book coach and ghostwriter.

From a childhood passion for writing to becoming a guiding force in the world of book creation, Adrienne shares her journey and insights. Discover how she empowers entrepreneurs and business owners to share their expertise through books, regardless of their writing abilities.

Tune in to this episode and unlock the secrets to leveraging your knowledge, connecting with your audience, and making a meaningful impact through the written word. Whether you're an aspiring author or a seasoned business professional, this conversation is bound to inspire and guide you on your journey to literary success.

✨ Exceptional Highlights

• Finding Your Voice: One of the most significant benefits of writing a book is the opportunity to find your voice. Writing allows you to express your thoughts, beliefs, and experiences in a way that is unique to you. Through the process of writing, you can uncover and refine your authentic voice, which can be a powerful tool in personal and professional growth.
• Sharing Your Message: Writing a book allows you to share your knowledge, expertise, and insights with a wider audience. Whether you are a business owner, an artist, or a thought leader, a book provides a platform to communicate your ideas effectively. Your book becomes a medium through which you can inspire, educate, and empower others.
• Leaving a Legacy: A book is a tangible representation of your ideas, experiences, and wisdom. It allows you to leave a lasting legacy that can impact generations to come. Your book becomes a part of the literary canon, contributing to the collective knowledge of humanity.

Show Highlights

02:24 Adrienne's Journey into Writing

06:00 The Impact of Writing on Business Growth

08:05 The Transition into GhostWriting

11:37 The Power of Writing a Book

20:01 The Process of Writing a Book

24:14 The Importance of Writing the Right Book

28:15 How to Get Started with Writing a Book

✨ About Adrienne Dyer ✨

Adrienne Dyer is a nonfiction Book Coach and Ghostwriter with a proven method for helping entrepreneurs write business books that set them on a fast track to reaching their goals. From sales coaches, real estate professionals, and healing practitioners to the CEO of a $100 million marketing company, Adrienne has helped entrepreneurs and thought leaders write and publish books that hit bestseller lists and earn five-star reviews on Amazon.

After 17+ years as a journalist and eight years as a content marketer, Adrienne pours everything she knows into her longstanding mission: to lift women entrepreneurs into the limelight using the power of story. With Adrienne as your storytelling partner, writing a book is so much easier than you imagined!

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://adriennedyer.com/ 

https://www.linkedin.com/in/adriennedyer/ 

https://www.instagram.com/adriennedyerbookcoach/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode of the Women Thrive Podcast, Abigail Rebecca speaks with Bronwyn Bergen, founder and president of Stars Kids Life Coaches. Bronwyn shares her personal experiences, the significance of life coaching for children, and explains how her business helps in building self-esteem, social skills, and emotional intelligence among children. They also discuss the effects of technology on kids, the importance of open and honest communication in families, and the significance of resilient skills. Bronwyn expresses her vision for the future - putting kids' life coaching on the map and normalizing it to the point that children talk about their life coaches as a part of everyday conversation.

✨ Exceptional Highlights

• Facing Challenges and Developing Resilience: Life is full of ups and downs, and helping children develop resilience is crucial. Kids life coaching empowers children to understand that failures and setbacks are a part of life. Bronwyn shares stories of young children who learn to bounce back from adversity and demonstrate inner strength and confidence. By teaching coping mechanisms and resiliency skills, kids life coaching equips children with the ability to face challenges head-on.

• The Role of Parents: Parents play a vital role in their child's coaching journey. Bronwyn emphasizes the importance of open and honest conversations between parents and children. By involving children in decision-making processes and problem-solving, parents create a strong family dynamic that supports and nurtures the child's growth. Additionally, Bronwyn offers parental counseling sessions to address any concerns, fostering healthy family dynamics and creating an action plan for parents to support their child's development.

• Finding Balance in a Digital Age: Technology is an integral part of children's lives today, and finding balance is essential. Bronwyn acknowledges that while technology addiction can be a concern, it's important to have a holistic approach. Setting boundaries and encouraging outdoor activities and family time can help create a healthy balance for children. Technology can also be a tool for creativity and learning when used intentionally and responsibly.

Show Highlights

00:00 Introduction

01:26 Introducing Guest: Bronwyn Bergen

03:07 The Impact of Empowering Children

03:37 Bronwyn's Journey and the Birth of Stars Kids Life Coaches

10:29 The Role of Parents in Children's Development

20:46 The Influence of Technology on Children's Lives

23:45 Bronwyn's Vision for the Future

27:10 Closing Remarks and Contact Information

29:43 Final Thoughts and Podcast Wrap-up

✨ About Bronwyn Bergen ✨

Bronwyn Bergen is  the founder/President of The STARS Kids Life Coaches.  She says there is no greater inspiration than empowering children. STARS Kids Life Coaches is a certified global Kids Life group specializing in building self-esteem, social skills, emotional intelligence and communication skills while also addressing growth mindset for athletes, attention disorders, divorce recovery and also parental counseling.   They work with children coaching them to develop a growth mindset, confidence-building, resilience and dealing with adversity.

The ultimate goal is to build a success mindset in every young person with whom they work and to inspire, motivate, and provide kids with a greater self-acceptance, self- awareness and clear understanding of their own thinking patterns. They  accomplish this by assessing children’s needs, then developing a tailor-made individualized program. What makes The STARS Kids Life Coaches coaching distinctive, is that each child receives a tailor made program. 

This is a unique approach to coaching that will facilitate self-development, enhance social skills, and build self-esteem through the transfer of life skills.  Being proactive with coaching children and building a toolbox of skills is monumental when children are dealing with daily stresses or coping with difficult situations in their lives.  

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://www.starskidslifecoaches.com/ 

https://www.facebook.com/STARSkidslifecoaches/ 

https://www.linkedin.com/in/bronwyn-bergen-8b9451105/ 

https://www.instagram.com/stars_kids_life_coaches/ 

https://www.tiktok.com/@starskidslifecoaches 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode of the Women's Thrive Podcast, Abigail speaks with Kelly Keefe, the founder and CEO of Heart Space. Kelly shares her journey of becoming an international bestselling author and renowned leader in her business. She discusses the vital role of granting oneself permission to thrive, create abundance, and step into any aspirations. Kelly also underscores the importance of becoming aware of subconscious programming developed at a young age and the impact of societal and generational influences, especially on women. She provides actionable advice for identifying personal desires and cultivating a positive and aligned mindset towards achieving them.

✨ Exceptional Highlights

• Granting Yourself Permission: Kelly Keefe believes that many of us have been conditioned to wait for someone or something outside of ourselves to give us permission to pursue our dreams and live our best lives. But the power to grant ourselves permission lies within us. It starts with acknowledging that we have the ability to choose and give ourselves permission to thrive.
• The Fear Factor: Stepping into your power and granting yourself permission can be intimidating and scary. Kelly emphasizes that fear is a normal part of the human experience, especially when we are playing a big game. It is important to acknowledge fear, befriend it, and learn from it. Understanding fear on a deeper level allows us to navigate through it and step into our true potential. 
• Healing Generational Trauma: Granting yourself permission not only heals and transforms your life, but it also has a profound impact on future generations. Our beliefs and behaviors are often passed down through generations. By doing the inner work and healing ourselves, we break the cycle and create positive shifts within our family and community. Kelly emphasizes the importance of acknowledging and honoring our ancestors, recognizing the interconnectivity of all relationships.

Show Highlights

00:00 Introduction

02:14 Kelly's Journey and Mission

03:29 Overcoming Fear and Embracing Change

07:06 Permission Granted: Stepping into Your Power

12:02 Healing Generations and Creating Your Reality

22:31 Writing Books and Creating Impact

26:48 Joining the Women Thrive Summit 2024

27:54 Connecting with Kelly and Wrapping Up

29:06 Closing Remarks and Invitation to Engage

✨ About Kelly Keefe ✨

Kelly Keefe is a groundbreaking thought-leader, founder & CEO of The Heartspace and international best selling author where she supports Leaders, Entrepreneurs, and Spiritual Seekers elevate to their fullest clarity, execution, expression and alignment with God. She is a catalyst for transformation, empowerment & prosperity for those who enter her energetic field. As a Reiki Master Teacher, and vibrational artist passionate about helping people live from their Heartspace. The author of Rise Above Fear, she specializes in supporting female leaders getting clear on their destiny, clear the blocks, rise above fear, and create the life they deserve to have.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Connect with Kelly Keefe:

http://www.heartspace.co

https://www.tiktok.com/@theheartspace_global/

https://www.instagram.com/iamkellykeefe/

https://www.facebook.com/heartspace.co

https://www.linkedin.com/in/kelly-keefe/

https://calendly.com/heartspace-co

https://www.allamericanspeakers.com/speakers/455179/Kelly-Keefe

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode of Women Thrive Podcast, Raimonda Jan introduces Jessica Rice, a high performance coach for women leaders. Jessica shares her journey from computer engineering to coaching, emphasizing her mission to help women discover their authentic leadership voice and purpose-driven lives. 

Discussing the importance of authenticity in leadership, she addresses the fears that often inhibit women from being their true selves and embracing their strengths. Jessica highlights the necessity of stepping away from a pleasing demeanor to be a resilient leader and shares the transformational results of her coaching on female executives.

✨ Exceptional Highlights

• Embrace Your Authentic Self: Learn to step into your own power and shine without fear. Being unapologetically yourself is key to true empowerment.

• Harness Your Experiences: Don't just stick to what's on your resume. Embrace all your life's experiences and bring them into your leadership and everyday life.

• Push Yourself Forward: Don't hold yourself back due to fear-based reasoning. Push through those moments of fear and watch the breakthroughs and transformations happen.

Show Highlights

00:07 Introduction to Women Thrive Podcast

00:46 Guest Introduction: Jessica Rice, High Performance Coach

01:38 Jessica's Journey into Coaching

03:03 Embracing Authenticity in Leadership

06:43 Overcoming Challenges and Balancing Success

11:33 Making the Leap to Full-Time Coaching

13:50 The Power of Unapologetic Leadership

15:28 Transformative Results from Coaching

20:11 Elevating Impact: Harnessing Passion, Purpose, and Expertise

21:42 Final Thoughts and Connecting with Jessica

23:30 Closing Remarks and Future Episodes

✨ About Jessica Rice ✨

Jessica Rice is a certified ICF Coach, Author, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs build their own leadership brands and reach extraordinary goals. 

With over 15 years of corporate experience in brand strategy, UX/UI design, frontend engineering, and leadership, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping women to be empowered by their natural strengths and own them fully.

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://jessicaricecoaching.com 

https://linkedin.com/in/jessicakarlrice 

https://instagram.com/jessicaricecoaching 

https://facebook.com/jessicaricecoaching 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode of the Women Thrive Podcast, host Raimonda Jan speaks with special guest, Marie Ferguson. As a feminine embodiment coach, Marie believes in using techniques within the Menarche Project to help foster deeper bonds between conscious mothers and their families. She goes on to share her journey, from growing up dancing to becoming mired in the masculine energies of work and losing her spark eventually. Marie talks about how becoming a mother and experiencing the hardships of multiple miscarriages led her back to dancing and yoga classes, tools which she used to find balance again between the feminine and masculine energies.

This episode emphasizes the importance of dance as a transformative tool, nurturing the self, and establishing balance in life. Marie shares about the work she does with women in coaching and mentoring, and how it's helped them transform their lives by bringing in more balance and harmony.

✨ Exceptional Highlights

• The Healing Power of Dance: For Marie, dance became a pathway to rediscover her feminine essence and embark on her healing journey. She emphasizes that dance is not just about technique or performance; it's about connecting with the music, feeling the joy in our bodies, and allowing ourselves to be fully present.
• Embracing Dance for Personal Transformation: Marie encourages all individuals to explore dance as a means of reconnecting with their feminine essence. It doesn't require a formal studio or training; dance can be embraced anywhere, anytime. Whether it's swaying in the kitchen to your favorite song or dancing barefoot in the garden, the key is to let your body guide you in expressing your innermost emotions and desires. Marie reminds us that dancing is a celebration of our unique vibrations, a release of stagnant energy, and an invitation for creative inspiration to flow.
• The Ripple Effect of Embodying the Feminine Essence: Through her work as a feminine embodiment coach, Marie has witnessed the profound impact of embracing the feminine essence on her clients' lives. By prioritizing self-care, understanding their emotions, and honoring their intuition, women have experienced shifts in their boundary-setting abilities, intimate relationships, and overall fulfillment.

Show Highlights

00:07 Introduction to Women Thrive Podcast

00:37 Meet Our Guest: Marie Ferguson, Feminine Embodiment Coach

02:12 Marie's Personal Journey: From Dance to Feminine Embodiment

05:47 The Power of Dance and Movement in Healing

11:38 Understanding Feminine and Masculine Energies

14:48 The Impact of Feminine Embodiment on Personal and Professional Life

21:12 Invitation to Dance: Reconnecting with Your Feminine Essence

24:40 Join Marie at the Women Thrive Summit

27:17 Connect with Marie and Final Thoughts

28:48 Dance Like No One's Watching

✨ About Marie Ferguson ✨

Meet Marie Ferguson, a remarkable force in the realms of feminine embodiment, youth empowerment, and creative expression. With over 16 years of experience in education, specializing in the Arts and holding a Masters of Education, she has a profound love for empowering young women. Her journey is marked by resilience and empowerment, transcending personal challenges, including occupational burnout and multiple miscarriages. Drawing from ancient wisdom rooted in Priestess lineages, she now guides others on the profound journey of reconnecting with their feminine essence.

Her background in dance and drama, combined with extensive experience teaching girls and young women, has inspired her work in the Menarche Project and Awaecnian Academy. As a Feminine Embodiment Coach and Youth Empowerment Mentor, Marie facilitates lasting transformations by integrating psychology, leadership development, and mindfulness into her coaching approach.

An international author, she's celebrated for her contribution to "Mom Magic - Moms for Change," an anthology that achieved Best Seller status in four countries across 26 categories. Marie's storytelling prowess touches universal themes, resonating with readers worldwide and reflecting the power of motherhood. Her unique blend of ancient wisdom and modern coaching techniques empowers individuals of all ages to become the best versions of themselves, leaving a profound legacy for future generations.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://www.menarcheproject.com/ 

http://www.instagram.com/marie_ann_ferguson 

https://www.instagram.com/marie_ann_ferguson/ 

https://www.instagram.com/menarcheproject/   

https://www.facebook.com/marie.menarche.project/  

https://www.facebook.com/marie.ferguson.792  

https://www.tiktok.com/@marieaaferguson 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

Preventing Burnout: Prioritizing Self-Care and Well-Being with Dr. Sola Togan-Butler

In this episode, we talked with Dr. Sola Togan-Butler burnout prevention and the ways through which women can empower themselves with Dr. Sola Togan-Butler, the founder, CEO, and psychotherapist at Butterfly Counseling Services. Dr. Sola shares her programs that focus on gender roles, societal pressures, stress management and how they influence women's mental health. Furthermore, she explains easy, effective exercises that can help prevent burnout and achieve a healthy work-life balance. The episode encourages women to prioritize self-care and challenge the societal expectation of constantly being available.

✨ Exceptional Highlights

• Understanding Stress and Burnout: Stress and burnout are common issues faced by many women today. The pressure to juggle multiple roles, meet societal expectations, and put others' needs before their own often leads to an overwhelming sense of exhaustion and emotional turmoil. Dr. Sola emphasizes that it's crucial to recognize the signs of burnout, both physical and emotional, to take early action towards prevention.

• The Impact of Societal Expectations and Gender Roles: One of the underlying causes of burnout among women is the societal pressure to fulfill multiple roles and meet various expectations. Women are often socialized to prioritize caregiving and self-sacrifice, leading to a lack of boundaries and neglecting their own needs. Dr. Sola sheds light on the importance of challenging these gender roles and setting healthy boundaries to prevent burnout.

• Simple and Effective Techniques for Burnout Prevention: Preventing burnout doesn't have to be time-consuming or complicated. Dr. Sola recommends incorporating short, yet impactful practices into your daily routine. This can include exercises like soothing with the senses, deep breathing, or butterfly tapping. These techniques allow you to reset your nervous system, reduce stress, and prioritize self-care in just 5 to 10 minutes a day.

Show Highlights

00:00 Introduction

00:43 Understanding Stress and Burnout with Dr. Sola Togan-Butler

01:35 The Role of Women and the Pressure to Perform

02:33 Dr. Sola's Approach to Mental Health and Burnout Prevention

04:01 The Importance of Setting Boundaries and Prioritizing Self-Care

06:03 Recognizing and Preventing Burnout

15:29 The Power of Positive Affirmations and Butterfly Tapping

20:01 Transformative Women: A Holistic Approach to Burnout Prevention

21:48 The Power of Community and Shared Experiences

28:15 Closing Thoughts and Contact Information

✨ About Dr. Sola Togun-Butler ✨

Dr. Sola Togun-Butler is the Founder, CEO, & Psychotherapist at Butterfly Counseling Services. She established Butterfly Counseling Services to make mental health services accessible and affordable to a diverse client population and challenge the stigma associated with receiving mental health services.

Dr. Sola is also the Founder, CEO, and Certified Professional Life Coach at Transformative Coaching & Consulting. She empowers women from burnout to balance by teaching women realistic self-care toolkits that provide a work-life balance while transforming their emotional and cognitive health. She is a professional speaker highlighting the importance of mental health and wellness while offering solutions to minimize stress, prevent burnout, and achieve balance for industry conferences, colleges/universities, agencies, and corporations. 

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Transformative Website: https://transformative.cc/ 

Transformative Instagram: https://www.instagram.com/drsolatransformative_ 

Transformative Facebook: https://www.facebook.com/transformativecoachingconsulting  

Transformative LinkedIn: https://www.linkedin.com/in/dr-sola-togun-butler-ph-d-lcsw-lisw-s-528363246/ 

Butterfly Website: https://butterflycounselingservices.com/ 

Butterfly Instagram: https://www.instagram.com/butterflycounselingservices/ 

Butterfly Facebook: https://www.facebook.com/butterflycounselingservices 

Butterfly LinkedIn: https://www.linkedin.com/company/butterfly-counseling-services/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

This Women Thrive Podcast episode welcomes Michele Parad, an intuitive guide for conscious leaders, a bestselling author, and a speaker known for her brilliance archetype guides and the cell method. Her work focuses on helping clients overcome business challenges by addressing the root causes — which often link to personal aspects like childhood trauma, environment, and relationships. Michele also brings in a new concept of 'founder market fit' and shares how she aids clients in discovering their unique gifts and aligning it with their business growth.

✨ Exceptional Highlights

• Reinvention in Business: Just as Michele's personal journey involved reinventing herself in new environments, she applies a similar mindset to her clients' businesses. Michele believes in assessing the challenges they face and identifying the root problems that often go beyond surface-level issues.

• Discovering Your Brilliance Archetype: One of the fascinating tools Michele uses is the brilliance archetype guides. These archetypes can serve as a blueprint for uncovering an individual's soul-aligned role in their business.

• The Importance of Founder-Market Fit: Michele believes in the importance of founder-market fit, wherein individuals find the perfect intersection between their unique gifts and the market's needs. 

Show Highlights

00:45 Guest Introduction: Michele Parad

02:31 Michele's Nomadic Lifestyle and Personal Growth

09:39 Understanding Michele's Work and Archetypes

25:18 Applying Archetypes to Business Growth

30:50 Michele's Future Plans and Closing Remarks

✨ About Michele Parad ✨

Michele Parad is an intuitive guide for conscious leaders, an international bestselling author and a speaker. She is known for Your Brilliance Archetype™ guides and the S.E.L.L method, a spiritual philosophy which has helped empower her clients to build businesses that align with their path towards self-actualisation. She is a co-author of the international bestseller book: Success with Source.

Michele has 15+ years of deep expertise in start-up marketing and simultaneously is an advanced healer and mindset trainer with certifications in 6+ spiritual modalities.

Her flagship program, Sell Your Brilliance®, takes individuals through higher conscious marketing strategies and activation processes to confidently launch their heart-centred business.

Michele has an academic background in public policy (BA, University of Chicago and MS London School of Economics), and while she never became a public servant, she channelled her interest in social equity to work with businesses that help progress humanity.

Michele feels she is a global citizen, having lived in 11+ cities, she loves interacting with and learning from people from all walks of life, cultures, religions and norms.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Website: https://www.micheleparad.com 

Instagram: https://www.instagram.com/michele.parad/ 

LinkedIn: https://www.linkedin.com/in/micheleparad/ 

Facebook: https://www.facebook.com/michele.parad/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode, we sit down with our guest, Nakesha Atkins, the founder of Grief Love. In light of her personal journey of experiencing profound losses, Nakesha shares her evolved perspective on grief and the transformative lessons it holds. She discusses her astounding work as a grief and loss public speaker and coach, providing services such as one-on-one coaching, group coaching, and speaking engagements. 

Nakesha also shares her enthusiasm about being a speaker at the Women Thrive Summit, where she will delve deeper into the concept of grief and provide coping strategies. She emphasizes the importance of turning grief into purpose and ensuring emotional health to thrive in all areas of life.

✨ Exceptional Highlights

• The Power of Purpose in Grief: Grief and loss are universal experiences that can have a profound impact on our lives. Nakesha believes that there is more to grief than just pain. She emphasizes that there is purpose hidden within the depths of our grief, waiting to be discovered. Through her own personal journey of profound loss, Nakesha found the strength to transform her pain into purpose, and she is passionate about helping others do the same.

• Finding Healing and Transformation: Nakesha's journey of healing led her to discover the power of writing as a therapeutic outlet. She started writing letters to her late husband as a way to process her emotions and keep him updated on their children's lives. These letters became a source of comfort not only for herself but also for others who resonated with her story. Encouraged by the overwhelming response, Nakesha started a blog where she shared her experiences and became a beacon of hope for those going through similar journeys.

• Grief Love: Embracing a New Purpose: As Nakesha's blog gained traction, she realized that her journey through grief had a larger purpose. She founded Grief Love, a platform where she could support and guide others in finding meaning and growth in their own grief journeys. Through one-on-one coaching, group coaching, and speaking engagements, Nakesha empowers individuals and communities to navigate the complexities of grief and emerge stronger and more compassionate on the other side.

Show Highlights

01:37 Guest Introduction: Nakesha Atkins, Founder of Grief Love

02:28 Nakesha's Journey with Grief

06:17 The Healing Process and Support System

08:58 Transforming Grief into Purpose

11:23 The Impact of Sharing Personal Struggles

12:27 The Role of Grief in Personal Transformation

16:24 Nakesha's Current Life and Achievements

21:36 Nakesha's Role in the Women Thrive Summit

24:23 Closing Thoughts and Contact Information

✨  About Nakesha Atkins  ✨

Nakesha Atkins, founder of Grief Love, is a grief and loss public speaker and coach. She has dedicated her life to helping others find meaning and growth in loss. With her own experiences of profound loss as a guiding light, she empowers individuals and communities to navigate the depths of grief and emerge stronger, wiser, and more compassionate. Through her inspiring talks, Nakesha unveils the power of grief, not as a debilitating force, but as a catalyst for transformative change. She encourages individuals to embrace their grief, not as a sign of weakness, but as an opportunity for self-discovery, personal growth, and a deeper connection with God. She is a beacon of light for those navigating the darkest of times, guiding them towards a path of healing, growth and profound transformation.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://nakeshaatkins.com 

https://keshalewis.wordpress.com 

https://www.linkedin.com/in/nakesha-atkins-7240a1126/ 

https://www.instagram.com/kesha_atkins22/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode, we interview Pauline Kirk, a financial empowerment coach. The episode primarily focuses on financial independence for women. Pauline emphasizes the importance of understanding one's finances, shedding light on the effects of societal narratives on women's financial behaviors.

She explores how women can enact financial success habits, starting with understanding one's income and expenditure, and then making a commitment to savings. Pauline, also referred to as the 'disruptor', is dedicated to breaking down financial jargon into simple, understandable language for everyday people. She is also preparing to join the Women Thrive Summit as a speaker, where she will be sharing her financial expertise and passion.

✨ Exceptional Highlights

• Understanding Financial Fabulousness: To be financially fabulous means to have the confidence and knowledge to make informed financial decisions that align with your goals and values. It's about taking control of your money and creating a secure future for yourself. Pauline emphasizes the importance of understanding your money, examining your money stories, and challenging the societal narratives that dictate our financial beliefs.

• The Impact of Childhood Money Stories: Pauline highlights the significance of our childhood experiences and the stories we were told about money. Many of us grew up with the notion that a man would provide for us, and financial independence wasn't encouraged. It's crucial to recognize and change these narratives to empower ourselves to take charge of our financial well-being.

• Breaking the Chains of Dependence: One of the key takeaways from Pauline's discussion is the realization that no one is coming to save us. We need to take responsibility for our financial futures. The statistics reveal that 48% of couples end up in divorce, and women, on average, live six years longer than men. Therefore, women need to ensure their financial security and not rely solely on others.

• Education and Empowerment: Pauline's journey stems from personal experiences, including PTSD and an emotional spending addiction. She reveals that her lack of knowledge and the negative experience with a financial advisor prompted her to take matters into her own hands. Pauline advocates for self-education and understanding one's investments to avoid falling victim to the complexities of the financial industry.

Show Highlights

01:38 Understanding Money: Control and Empowerment

02:42 Financial Education: Overcoming Challenges and Building Trust

03:09 Creating New Money Stories: From Victim to Victor

05:22 Breaking Societal Norms: The Disney Effect and Women's Financial Independence

08:52 Pauline's Personal Journey: From Debt to Financial Empowerment

16:12 Disrupting the Patriarchal Structures in Finance

16:41 The Importance of Financial Literacy and Transparency

22:17 Taking Control: Practical Steps Towards Financial Freedom

27:42 Conclusion: The Power of Community and Financial Success Habits

✨ About Pauline Kirk ✨

Pauline Kirk is a phenomenal woman on a mission to empower women to achieve financial independence, freedom and to live fabulous lives. With a background that spans military service, corporate leadership & entrepreneurship, Pauline has gained a wealth of experience.

Driven by her own personal journey from the brink of bankruptcy to financial success, Pauline founded a social enterprise dedicated to supporting women in managing their finances. Through her programs, she educates both individuals & organisations alike on financial wellness, personal finance, debt management, the psychology of money, how to get started with investing & financial empowerment for women. 

Pauline's expertise derived from being an emotional spender from her time in the military (as a result of PTSD in Iraq in 02/03), lacking self-worth & a financial advisor who also took advantage, she has spent over 15 years educating herself on all aspects of finance and is on a mission to support others with their own journey.

As an accomplished author, mentor, global speaker & senior leader in the Tony Robbins community, she embodies the principles of personal growth, empowerment, and giving back. So much so, that Femvestorsglobal™ donates 80% profits to supporting children’s education & women’s empowerment programs globally.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://femvestorsglobal.com/ 

https://www.linkedin.com/in/pauline-kirk/ 

https://www.facebook.com/Femvestorsglobal/ 

https://www.instagram.com/femvestorsglobal/ 

https://www.tiktok.com/@femvestorsglobal 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode, we welcome Dr. Britt Lashua, a counselor, coach, professor, speaker, podcaster, and business owner, and talked about mental and emotional release, a technique capable of freeing individuals from limiting beliefs and deeply ingrained negative emotions. She shares her transformational journey and insights regarding the processes involved in harnessing unconscious mind power, leading to significant positive changes concerning feeling enough and self-love.

Tune in to this episode and discover the transformative power of mental and emotional release and unlock the potential within.

✨ Exceptional Highlights

• The Power of Letting Go: In life, we often find ourselves holding onto things that no longer serve us – opinions, beliefs, situations, and emotional blocks. These burdens can weigh us down and hinder our growth. Dr. Britt introduces us to the concept of releasing, a process that helps us let go of our baggage and create space for positive change. 

• Unlocking the Unconscious Mind: Our conscious mind represents only 5% of our overall mind, while the unconscious mind holds the remaining 95%. Dr. Britt explains how our unconscious mind is the goal-getter, but it can also hold us back if burdened with unresolved baggage. With MER, we tap into our unconscious mind, identify the root causes of our limiting beliefs, and release them, allowing us to align our conscious and unconscious minds for personal growth.

• The Quantum Physics of Releasing: Quantum physics plays a remarkable role in the releasing process. Dr. Britt takes us down the rabbit hole of quantum physics, highlighting how we can access past events, even before our existence, to release limiting beliefs and emotions. By trusting our unconscious mind and accessing these root causes, we can create substantial shifts in our present reality.

Show Highlights

01:17 Meet Dr. Brittany Lashua: A Multifaceted Woman

04:05 The Multifaceted Nature of Women

04:52 Understanding Mental and Emotional Release

06:10 The Role of the Unconscious Mind

07:13 Changing Your Self-Perception

12:29 The Power of Re-labeling Emotions

15:37 Understanding Quantum Physics in Emotional Release

24:15 Dr. Britt's Personal Journey and Mission

27:10 Looking Forward to the Summit

28:52 Connecting with Dr. Britt

✨ About Dr. Britt Lashua ✨

Dr. Brittany Lashua is a wife, mom, PhD, counselor, coach, professor, speaker, podcaster, and business owner. Dr. Britt's mission is to beckon the best version of you to heal and take massive action on your dreams. Dr. Britt has over ten years of professional experience helping people heal and achieve their goals. Coaching is where Dr. Britt has found her true passion as she goes on a journey with her clients to healing the past, shifting mindsets, modifying behaviors, and achieving goals. Dr. Britt is committed to client specified outcomes.

Dr. Britt does not personally subscribe to the thought process that healing is a long term process. Dr. Britt believes that you can heal as quickly as your unconscious mind will allow you. Coaching opens the door to a tailored growth path for women to feel the way they desire, have what they want, and live on purpose. Dr. Britt uses her education and experience to help women release limiting beliefs, negative emotions, stress, depression, and even PTSD using quick, ethical, and effective techniques.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://drbrittlashua.com/ 

https://www.facebook.com/DrBrittLashua/ 

https://www.instagram.com/drbrittlashua/

https://www.tiktok.com/@brittlashua 

https://www.youtube.com/@dr.brittlashua5891/ 

https://podcasts.apple.com/ie/podcast/hey-best-friend-with-dr-britt/id1647987389 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content

In this episode, our guest, Kay McCready, is an emotional resilience coach, trauma practitioner, and 9D Breathwork Facilitator. McCready talks about her journey from a police officer to a coach, focusing on emotional resilience. She shares how facing and processing emotions is crucial for overall well-being and how this impacts personal and professional life. McCready also explains the 9D breathwork process and its benefits. Moreover, McCready shares her experience of supporting a client who lost her husband and the client's transformation journey.

✨ Exceptional Highlights

• Redefining Resilience: Kay's personal struggles led her to question her understanding of resilience. She realized that true resilience involves facing our challenges head-on and acknowledging the emotions that come with them. It's about learning to tune into how we feel, accepting those emotions, and developing strategies to process and overcome them.

• The Power of Emotional Awareness: Emotional resilience begins with emotional awareness. In her coaching practice, Kay encourages her clients to regularly check in with their emotions throughout the day. By becoming aware of their feelings and the reasons behind them, they can identify patterns of behavior that affect their well-being. This process of self-reflection allows them to make positive changes that align with their emotional needs.

• The Transformative Power of 9D Breathwork: One of the techniques Kay uses to help her clients access their subconscious mind is 9D breathwork. This immersive experience combines conscious connected breathing with surround sound, binaural beats, and hypnosis. It enables clients to release blocked emotions, heal trauma, and create lasting change. Through breathwork, Kay's clients have experienced powerful emotional releases and significant transformations.

Show Highlights

03:13 Understanding Emotional Resilience

05:59 Kay's Journey from Police Officer to Emotional Resilience Coach

09:21 The Impact of Ignoring Emotional Wellbeing

11:44 Practical Steps to Improve Emotional Resilience

13:35 The Power of 9D Breathwork

15:42 The Importance of Facing and Processing Emotions

20:26 Client Transformation Stories

27:08 Conclusion and Final Thoughts

✨ About Kay McCready ✨

Kay McCready is a highly skilled emotional resilience coach, trauma practitioner, and 9D Breathwork facilitator. As the founder of Kay McCready Coaching , she's created a transformative platform dedicated to empowering women who've weathered life's storms, faced trauma, and navigated adversity. With a deep-seated passion for uplifting individuals, Kay guides them in acknowledging, understanding, and processing their emotions. This journey not only reignites their inner spark but also sets them on a path to a life filled with emotional balance, fulfilment, and genuine liberation.

 

✨ About the Women Thrive Podcast ✨

The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive. 

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

https://linktr.ee/kaymccready 

https://www.facebook.com/kay.mccready.3/ 

https://www.instagram.com/kay_mccready_coaching/ 

https://www.linkedin.com/feed/ 

Women Thrive Summit: https://womenthrivesummit.com/

Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content