Ep. 10 - Van Life and Marathon Training
34m | Jan 17, 2024In this episode, we talk about what we’ve been up to and what we have been learning recently. Listen to this episode to hear about Travis’ new adventure living and traveling in his van and Pat training for a marathon.
1:30 - What we’ve been up to
- School
- Marathon Training
- Van life
- San Diego life
19:30 - What we’ve learned
- Fixing the van
- Traveling from Utah to California
- Green Lights
- Goggins on the Huberman Lab
27:00 - What else
- 24 episodes in 2024
- implementing exercise in your day-to-day
- hats
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The Soneco Project
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