A podcast hosted by two friends on navigating their Aussie lives and their ethnic roots.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/12/7/4f05b30e-a20c-4758-abf5-9d6cf4515bfc_sib_nextchapter_master.mp3

In this episode, we share more about the next chapter of Stuck In Between and reflect on the journey this far.

57. Our Next Chapter

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/23/4/5a539bf5-0872-4f5f-8f08-73fe691249c9_sib_miniep_midseasonbreak_final.mp3

In this mini episode, we announce our mid-season break and look back at Season 3 so far!

Mini Episode: Mid-Season Break & Season 3 Recap!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/7/9/9/936dea0f-5bf5-414b-8d5e-3d693e133c6d_sib_ep56_bodyimage_final.mp3

In this episode, we chat with Powerlifter, Sharon Khan about her experiences with Body Image. Sharon shares her journey to finding confidence and love of her own body, we explore the drivers of cultural and societal attitudes when it comes to physical appearance, discuss the message Sharon wants to represent through her sport, the unfair expectations we need to learn about body image, plus plenty more.Sharon&#39;s Instagram: sharonkhan__Sharon&#39;s TikTok: sharonkhan___

56. Body Image (w/ Powerlifter, Sharon Khan)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/25/12/a3488319-01bd-4ed8-bf1e-21ad42ede523_sib_ep55_raisingatri-racialhome_master.mp3

In this episode, founder of &#34;Vaaranam Books&#34; Vanitha Tonn, shares the story behind her community focussed publishing group. Vanitha also reflects on her experiences raising children in a tri-racial home (Singaporean-Tamil, German, Australian) and we discuss the challenges we expect to face when passing on our cultures.Vaaranam Books&#39;s Website: https://vaaranambooks.com.au/about-us/Vaaranam Books&#39;s Instagram: @vaaranambooks

55. Sharing Culture In An Interracial Home (w/ Publisher, Vanitha Tonn)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/16/15/3fec9f05-17cb-48f3-8757-9ac89334a86b_s3_miniep_bhoomi_final.mp3

In this Mini Episode from our &#34;Events Series&#34;, we chat with artists Indu Balachandran and Tristan Field about their upcoming production &#34;Bhoomi - Place and Belonging&#34;.More Info/Waitlist: https://www.krg.nsw.gov.au/Things-to-do/Whats-on/Bhoomi-place-and-belonging

Mini Episode, Events Series: "Bhoomi - Place and Belonging" (w/ Artists, Indu Balachandran & Tristan Field)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/28/12/1e553d86-c711-4fcd-abc5-1a1b41c20e50_sib_ep54_destigmatisingmentalhealth_final.mp3

In this episode, psychologist Poonkulali Govintharajah and doctor Maiyoori Jeyaprakash from &#34;Thadam&#34; help unpack some of the misconceptions and stigmas held by South Asian communities around Mental Health. Poonkulali and Maiyoori also share the mission of their not for profit organisation &#34;Thadam&#34;, practical tips to navigate conversations about Mental Health with family and friends, and the values that drive cultural attitudes towards the topic, plus more.If you are in need of support, remember that help is available. For more information:Lifeline Australia (13 11 14) - www.lifeline.org.auKids Helpline (1800 55 1800) - www.kidshelpline.com.auBeyond Blue (1300 22 4636) - www.beyondblue.org.auHeadspace - www.headspace.org.auSTARTTS - https://www.startts.org.au/Thadam&#39;s Website: https://thadam.com.auThadam&#39;s Instagram: @thadamofficialThadam&#39;s TikTok: @thadamofficial

54. Destigmatising Mental Health (w/ Psychologist, Poonkulali Govintharajah & Doctor, Maiyoori Jeyaprakash from "Thadam")

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/21/11/c044d2f3-23b2-43a4-b54e-fb13f35a5e4b_miniep_castingcallout_final.mp3

In this mini episode, we ask for your help for an upcoming project!Expression of Interest Form: https://docs.google.com/forms/d/e/1FAIpQLSeLYJRXgebTG8_HiJtV1HItf4UjtcMhCYLbx2BoJrfx29WbsA/viewform

Mini Episode: Casting Callout!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/7/13/73055291-7af3-4eac-8ad7-a023104cbefb_sib_ep53p2_navigatingexpectations_master2.mp3

In this episode, the second part of our discussion with Entrepreneur, Shivani Sharma, we unpack more of the expectations held by the world around us, including Shivani’s moving journey to motherhood.Shivani&#39;s Instagram: @life_as_shivanisharmaShivani&#39;s IWD 2023 Speech: https://www.youtube.com/watch?v=Hl0lpc8CfAg

53. Part II - Navigating Expectations (w/ Entrepreneur, Shivani Sharma)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/23/14/9a330bbe-8f2a-45b0-9a4d-f0c376d510d1_53_navigatingexpectations-final.mp3

In this episode, we explore the expectations held in South Asian communities with Entrepreneur, Shivani Sharma. We unpack our experiences with the expectations of relationships, careers, schooling, mental health, preserving culture and more!Shivani&#39;s Instagram: @life_as_shivanisharmaShivani&#39;s IWD 2023 Speech: https://www.youtube.com/watch?v=Hl0lpc8CfAg

53. Part I - Navigating Expectations (w/ Entrepreneur, Shivani Sharma)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/12/13/91da08ee-bd13-434e-86e9-92ec2a4d4757_sib52_casteoppression_-_master2.mp3

In this episode, we&#39;re honoured to be joined by Dalit Rights Activisit, Educator, Writer, Filmaker and Artist, Thenmozhi Soundararajan to learn about the issue of Caste Oppression. Thenmozhi candidly shares her journey in discovering her family&#39;s history with caste oppression, her work as an activisit and voice for change, how casteism manifests as a form of discrimination historically and in today&#39;s world, plus more. This won&#39;t be the last time we visit the topic of Caste on our podcast.Equality Labs Website: https://www.equalitylabs.orgThenmozhi&#39;s Instagram: @dalitdivaThenmozhi&#39;s Book: https://www.amazon.com.au/Trauma-Caste-Meditation-Survivorship-Abolition-ebook/dp/B09SKJSLNW/ref=sr_1_1?crid=3RFU2W4577T6X&amp;keywords=thenmozhi+soundararajan&amp;qid=1681002074&amp;sprefix=thmozhi+soundararajan%2Caps%2C280&amp;sr=8-1

52. Caste Oppression (w/ Dalit Rights Activist, Thenmozhi Soundararajan)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/19/16/1fbc563c-12e6-4cb7-b0b9-245fa8b97d54_ep51_exploringidentitythroughdance_-_final.mp3

In this episode, we&#39;re joined by renowned Bharatanatyam dancer, Christopher Gurusamy. Chris shares his unique story as an interracial, queer, full time artist and how his experiences have shaped, and are shaped, by his craft. Chris also discusses his experiences moving from Australia to India to study Bharatanatyam professionally, the power of storytelling through this medium, exploring identity on the stage and more.Chris&#39; Instagram: @christophergurusamy

51. Exploring Identity Through Classical Arts (w/ Dancer, Christopher Gurusamy)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/5/10/3f970449-d421-4851-aeaa-c75c82ebc1a9_sib50_buddhist_teachings___metta_minds_-_final.mp3

In this episode, we catch up with Helani Sarath Kumara to hear more about her latest venture, &#34;Metta Minds for Kids&#34;. We discuss the mission of Metta Minds to in-still core values and empower children, learn more about Buddhist teachings and philosophies, and unpack misconceptions about religions, spirituality and faith - plus more!Metta Mind&#39;s Instagram: @mettaminds.forkidsMetta Mind&#39;s YouTube: https://www.youtube.com/channel/UCumszDyzia0TxtWSOmyPrRA

50. "Metta Minds for Kids" & Buddhist Philosophies (w/ Founder, Helani Sarath-Kumara)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/19/14/21165770-dac7-4841-b956-81d79a68b593_49_season3kickoff_movingout.mp3

In this episode, we kick off Season 3 of Stuck In Between by unpacking our experiences Moving Out, given some recent, personal milestones. We chat about the journey of leaving the nest for second generation migrants, as well as our goals for Stuck In Between this year, and reflect on our summer breaks.

49. Season 3 Kick Off & Moving Out

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/12/13/82879013-fc1d-4c10-af98-a8f68592fce9_miniep_events_iksha_master.mp3

In this Mini Episode from our &#34;Events Series&#34;, we chat with the team behind Madeira Productions’s upcoming show &#34;Iksha&#34;.Instagram: @MadeiraproductionsTickets: DM @Madeiraproductions on Instagram.

Mini Episode, Events Series: Madeira Production's "Iksha" (w/ Cast & Crew)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/2/5/12/2e7e5df7-7e4b-4750-99b4-8ea5592c75d8_miniep_events_atraithingalannilavil.mp3

In this Mini Episode from our “Events Series”, we chat with the team behind Vidhai Enterainment’s upcoming production&#34;Atrai Thingal Annilavil&#34;. Instagram: @VidhaiofficialTickets: https://premier.ticketek.com.au/shows/show.aspx?sh=ATRAITHI23&amp;fbclid=PAAaawJjC85COmKKawM7ecxnSkrtbqFuDyEbFZp59aqVuZo35rM5DJhlSYkvc

Mini Episode, Events Series: Vidhai Entertainment's "Atrai Thingal Annilavil" (w/ Cast & Crew)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/18/7/4b5b607f-7318-4294-b670-38139f04d4ac_sibep48_q_a_master.mp3

In this episode, we wrap up Season 2 of Stuck In Between by answering YOUR questions!! Including: How is Romi&#39;s wedding planning going?What&#39;s it like working with each other? Favourite Xmas songs? Senthan&#39;s next music project? What&#39;s the most angry we&#39;ve gotten at each other? Plus more.Stuck In Between Card Games available at: stuckinbetween.com$10 from each pack sold will be donated to charitable organisation, Palmera (https://palmera.org).

48. Q&A - Season 2 Wrap Up!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/30/14/64c4cbbd-994d-4ecb-b9c4-380bed1ebb97_sib_ep47_redfiningcomedy_master.mp3

In this episode, we&#39;re joined by comedian, podcaster and digital creator, Neel Kolhatkar. Neel reflects on his journey as a South Asian Australian comedian, his viral rise to fame, the relationship between freedom of speech and comedy, the stigmas surrounding comedians, as well as how he is helping revolutionise the stand up comedy scene in Australia - plus more.Neel&#39;s Instagram: @neelkolhatkarNeel&#39;s TikTok: @neelkolhatkarTickets to &#34;Comedy Untammed&#34;: https://www.comedyuntamed.com/

47. Redefining Comedy (w/ Comedian, Neel Kolhatkar)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/25/8/9590ac58-7896-42e2-87b6-76cadb5f8b9c_sib_miniep_empwherheritagepress_final.mp3

In this mini episode, we chat with Luckshmi Nirmalananda, founder of &#34;The Heritage Supply Co&#34;, about the launch of her new branch &#34;The Heritage Press&#34; and the mission of its &#34;EmpowHER&#34; Collection.The Heritage Supply Co / The Heritage Press website (AU/NZ): https://www.theheritagesupplyco.com.au/The Heritage Supply Co / The Heritage Press website (US/International): https://www.theheritagesupplyco.comInstagram: @theheritagesupplyco @theheritagepress

Mini Episode: The Heritage Press & the "EmpowHER" Collection (w/ Entrepreneur, Luckshmi Nirmalananda)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/19/14/6eb268fe-d06b-4af9-9d96-4427bc69d011_sib46_representationonair_final.mp3

In this episode, we chat with Radio Presenter, Singer-songwriter and Digital Creator, Avneesha Martins, about the importance of having diverse voices in broadcast radio. We also speak to Avneesha about representation across industries, how she brings her culture to her creative work as a presenter, musician, artist and digital creator, as well as platforming underrepresented creatives including Australian Hip-Hop and BIPOC acts.Catch Avneesha on &#34;Keeping Up With Avneesha&#34; 4-6pm Weekdays on Cada 96.1Avneesha&#39;s Tiktok: avneesha_officialAvneesha&#39;s Instagram: avneesha_official

46. Diversity On Air (w/ Radio Presenter & Creator, Avneesha Martins)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/6/5/2eb3d370-1e8f-4582-82c2-aa3918e4b2eb_sib45_storytellingthroughtheatre_final.mp3

In this episode, we explore the power of storytelling with Writer, Director and Producer, S. Shakthidharan. Shakthi shares his journey bringing his culture, history and family&#39;s past to the stage and the importance of theatre in creating spaces to heal and unpack the stories that often go untold. We also learn about Shakthi&#39;s upcoming play &#34;The Jungle And The Sea&#34;, dissect his award winning production &#34;Counting and Cracking&#34; and discuss what inspires his creative work.More about Shakthi: https://kurinji.com.au/shakthi/Find tickets to &#34;The Jungle and The Sea&#34; at https://belvoir.com.au/productions/the-jungle-and-the-sea-2/Promo code - JUNGLE50

45. Storytelling & Theatre (w/ Playwright, S. Shakthidharan)

A podcast hosted by two friends on navigating their Aussie lives and their ethnic roots.