Prioritize wellness, self love in motherhood, tips on transitioning to non-toxic beauty & actionable sustainability with wellness blogger Yasmeen Lee
We are so excited to bring you this episode featuring the inspiring Yasmeen Lee! Yasmeen is a new mom, passionate foodie, and holistic wellness advocate in Los Angeles, CA. She creates inspiring content with a focus on real motherhood, healthy recipes, self-care, and holistic wellness. Yasmeen has a blog, Hungry as a Mother, where she shares recipes, tips and personal experiences that aim to inspire people to take control of their health through daily practices that support overall well-being. On this episode we explore the topic of how to practice self love + self care in motherhood (or any busy time in your life). We also dive into how to incorporate more holistic wellness practices into your routine, how to transition to non-toxic beauty, actionable tips on making sustainable choices & so much more.
We also talk about:
- Yasmeen’s morning routine as a mom who prioritizes self love + self care
- Actionable wellness tips if you’re trying to make a shift
- Easy, delicious & healthy meal + snack ideas
- Clean beauty picks if you’re thinking about transitioning to more nontoxic products
- Values Yasmeen learned from living in Maui, Hawaii & how she’s bringing them into her life now
- How to tap into your creativity & find inspiration
To connect with Yasmeen Lee click HERE
To read Yasmeen Lee’s blog, Hungry as a Mother, click HERE
Resources:
- Four sigmatic
- That’s So Retrograde Podcast
- Pacificia shampoo / conditioner
- Arbonne ColorLast hair serum
Trader Joe’s Cauliflower gnocchi
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Sponsor:
- This episode is brought to you by Olive + M, one of our all time FAVORITE clean beauty brands! Olive + M harnesses the power of Nature to create olive oil + plant-based oil products for face and body that keep your skin clean, balanced and always naturally glowing. We are completely OBSESSED with their Face Oil (get it and thank us later)!
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