Self Love with Miki Ash: cultivating a deep connection with yourself, tapping into creativity, and putting yourself in the way of magic
In today’s episode we sit down with Miki Ash @mikiash, an LA based creative, yoga and meditation instructor and conscious content creator. She has built an incredible online community that she is always inspiring! She is truly an angel, inspiration and a ray of sunshine… you can find her traveling the globe reminding others of how important they are wherever she goes. In this episode Miki shares her personal experiences with self love and goes deep into how to cultivate a deeper connection with yourself. We dive deep into many different topics like creativity, falling in love with yourself, the power of affirmations, healing your heart, travel, and so much more. At the end Miki guides us through a powerful Self Adore intention about the importance of prioritizing yourself.
We also talk about:
- Tuning into your creativity and expressing it
- How traveling can be a powerful part of self discovery
- Miki’s personal journey with yoga and meditation
- Connecting to yourself in a deeper way
- Miki’s morning and evening routines and why they work for her
- Creating a community around you that helps you feel your best
Connect with Miki Ash:
- Follow along with Miki Ash on Instagram and get inspired, click here: @mikiash
- Keep up with everything Miki Ash for self love inspiration, and all of her upcoming workshops, events and retreats!
Sponsor:
This episode of the Self Adore Podcast is brought to you by Wax and Wane Jewelry! Check out Wax and Wane Jewelry for the most gorgeous, intentional, high quality, energy cleansed crystal beaded bracelets that are handmade with love in Los Angeles, California. Go to waxandwanejewelry.com and use code SELFADORE15 for 15% off your entire purchase!
Resources:
- You can Heal Your Life by Louise Hay (book)
- Vital Proteins (collagen + other wellness products)
- By Chari (jewelry)
- African Botanics (skincare)
Connect with Self Adore:
- Be sure to rate & review this pod on Apple Podcasts, it means the world to us!
- Chat about this episode in the Self Adore Secret Facebook Group
- Self Adore Instagram
- Take a screenshot of this episode & tag us @selfadorepodcast in your Instagram stories so we can see you listening to this episode!
- HONEY & BE | Our self care line! Shop our dreamy high quality, crystal facial massage tools
- For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com
- Questions for the podcast? Email us at selfadore@honeyandbe.com
- If you are a brand and would like to collaborate, email us at selfadore@honeyandbe.com