Ep 12: Why Am I So Damn Tired?

Most Gen X women are walking around exhausted—and it's not just in your head. In this unfiltered, hilarious, and deeply honest episode, Johanna and Cory pull back the curtain on the relentless mental load, emotional overload, and never-ending multitasking that define their lives—and perhaps yours. From managing theatre crises amid smoky skies and pet bird debates to navigating the complexities of motherhood, aging parents, and a patriarchal industry, they reveal the hidden pressures that keep women like us running on empty, often unnoticed and unacknowledged.

Discover why the 'sandwich generation' bears a burden few acknowledge—and how the layers of societal expectations and gender norms compound our exhaustion. Johanna shares her chaotic morning of rehearsals, bat caves, and tech stress, illustrating the relentless cycle of women managing chaos behind the scenes of the theater world. Cory dives into the emotional labor of casting calls, the masks women wear every day, and the unspoken battles for respect in a male-dominated industry—and within our own homes.You'll break down:

• The impact of societal norms from the silent generation that raised us and how they shape modern women’s lives.
• Why 'mental overload' is a real phenomenon, and how women are constantly managing household, parenting, career, and emotional expectations.
• The exhausting double standard around rejection, love, and power in auditions and relationships.
• How exhaustion leads to empowered choices—when we dare to say no, set boundaries, or simply survive another day.

Why does it matter? If you’re tired of feeling like the Energizer Bunny running on fumes, this episode offers solidarity, humor, and practical insight—reminding you that your exhaustion is valid, your boundaries are necessary, and your voice matters. Whether you're a theater mama, a caregiver, or a woman navigating a world designed for others, this conversation will leave you feeling seen, understood, and maybe even a little inspired to reclaim your energy.