Mark Lidster the Fitness Geezer
1h 1m | Mar 2, 2023Bill virtually flies out to the UK to have a chat with Mark Lidster. Mark is a fitness expert and coach. You may know him from YouTube as Mark Lidster the #fitnessgeezer. These two guys have a great talk about fitness and training for a long quality of life outcome. It's all about movement with these two! Listen and share!!!
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A special thanks to Mark Lidster!
Check him out here:
YouTube
https://www.youtube.com/@MarkLidsterfitnessgeezer
Mark Lidster #fitnessgeezer
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