202 | Thriving over Surviving (Part Four): Overcoming Inadequacy
Show Details59min 14s201 | Thriving over Surviving (Part Three): Trusting Yourself
Show Details1hr 8min200 | Thriving over Surviving (Part Two): Mother and Father Wounds with Dr. Joy
Show Details1hr 15min199 | Thriving over Surviving (Part One): Living Intentionally
Show Details32min 58s198 | Bravado Bonus (UNLOCKED): Post-Traumatic Growth
Show Details51min 56s197 | Hot Girl Summer (Part Five): Flirting 101
Show Details1hr 16min196 | Hot Girl Summer (Part Four): Sexual Essentials with Samia
Show Details1hr 25min195 | Hot Girl Summer (Part Three): Personal Style
Show Details55min 31s194 | Hot Girl Summer (Part Two): Body-ody-ody Positivity
Show Details43min 53sBravado Bonus | Post-Traumatic Growth
Show Details6min 8s193 | Hot Girl Summer (Part One): Dating after Distancing with Damona Hoffman
Show Details1hr 3minNew Studio Feels, Vulnerability + Fears of Abandonment
Show Details8min 40s192 | The Truth about Influencing with Bri Hall
Show Details1hr 46min191 | Moms Making it Happen (Part Three): Motherhood Uncensored with Good Moms, Bad Choices
Show Details1hr 15min190 | Moms Making it Happen (Part Two): Blunt Blowin' Mamas with Shonitria Anthony
Show Details1hr 12min189 | Moms Making it Happen (Part One): She really had a baby! with Jessica Rose
Show Details1hr 1min188 | Heal Thy Self (Part Six): Inner Child Work with Beatrice Kamau
Show Details1hr 1min187 | Heal Thy Self (Part Five): Healing Intergenerational Trauma with Miyume McKinley
Show Details1hr 8min186 | Heal Thy Self (Part Four): Heal Your Damn Self! with Tanai Holder
Show Details1hr 4min185 | Heal Thy Self (Part Three): Exploring Intimacy Disorders with Black Girls Heal
Show Details1hr 13min184 | Heal Thy Self (Part Two): The Power of Joy
Show Details55min 49s183 | Heal Thy Self (Part One): Trauma Bonding Relationships
Show Details56min 54sBravado Bonus | A Conversation: Relationships ft. Germani's Boyfriend (Andres)
Show Details4min 58s182 | I Cheated & He Found Out
Show Details55min 6s181 | Relationship Goals (Part Seven): Dating with Intention
Show Details1hr 4min180 | Relationship Goals (Part Six): Enjoy the Cheat-Codes with Jared Brady
Show Details1hr 18min179 | Relationship Goals (Part Five): Our Journey to Self-Love
Show Details1hr 7min178 | Relationship Goals (Part Four): Discovering Your Human Design Aura Type + Relationship Compatibility with Aycee Brown
Show Details1hr 1min177 | Relationship Goals (Part Three): Exploring Sex + Your Attachment Style
Show Details47min 12s176 | Relationship Goals (Part Two): Revisiting Attachment Styles
Show Details51min 50s175 | Relationship Goals (Part One): Codependent No More
Show Details43min 30s174 | Mama's Gotta Have a Life Too: Motherhood + Entrepreneurship with Christina Hammonds Wilds
Show Details43min 4s173 | Wellness In Color (Part Four): Gut Health + Mental Wellness with Arielle Simone
Show Details1hr 20min172 | Wellness In Color (Part Three): The Business of Yoga with Angie Franklin
Show Details1hr 16min171 | Wrapping Up 2020
Show Details54min 46s170 | Wellness In Color (Part Two): Climbing Together with Evelyn Escobar
Show Details1hr 11min169 | Wellness In Color (Part One): Healing Through Sound with Thalia Randolph
Show Details1hr 36min168 | Going Out SAD: Seasonal Depression
Show Details54min 12s167 | I Got My Soul Sucked
Show Details53min 10s166 | Holiday SZN: Coping with Loss
Show Details1hr 6min165 | Finish Strong (Part Four): Navigating the Liminal Space
Show Details48min 4s164 | Finish Strong (Part Three): Radical Accountability
Show Details50min 34sHonoring Ourselves During Election Season
Show Details6min 22s163 | Finish Strong (Part Two): Radical Honesty
Show Details1hr 1minOctober Affirmations
Show Details15min 34s162 | Finish Strong (Part One): Cultivating Creativity
Show Details59min 50s161 | Friend Goals (Part Six): Why Our Friendship Works
Show Details1hr 24minWe Took a Trip
Show Details5min 41s160 | Friend Goals (Part Five): Building New Relationships
Show Details59min 6s159 | Friend Goals (Part Four): Is it Time To Move On?
Show Details50min 12s158 | Friend Goals (Part Three): The Essentials of Being a Better Friend
Show Details59min 56s157 | Friend Goals (Part Two): Friendship Growth Spurts
Show Details1hr 24min156 | Friend Goals (Part One): The Fundamentals of Friendship
Show Details1hr 11min155 | You vs. You (Part Six): Self-Fulfilling Prophecies
Show Details55min 42s154 | You vs. You (Part Five): The 6 Pillars of Self-Esteem
Show Details57min 56s153 | You vs. You (Part Four): Achieving Self-Actualization
Show Details1hr 14min152 | You vs. You (Part Three): Unpacking Self-Trust
Show Details54min 8s151 | You vs. You (Part Two): Fixed Mindset vs. Growth Mindset
Show Details1hr 3min150 | You vs. You (Part One): Navigating A Quarter Life Crisis
Show Details1hr 7min149 | Pregnant Roommates + College Funds
Show Details50min 14s148 | All Vibes Welcome: Discussing Spiritual Gaslighting
Show Details58min 53s147 | Life After Lockdown: Post-Isolation Syndrome
Show Details1hr 1min146 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons (REWIND)
Show Details1hr 31min145 | What's Going On?: Coping with Racial Trauma with Alex Dorsey, LPCC
Show Details57min 32s144 | QTNA: Am I The A**hole?
Show Details44min 38sScarcity v. Abundance
Show Details6min 3s143 | Relationships in Review: Exploring Venus Retrograde
Show Details43min 4s142 | Struggling Sisterhood: Insecure Recap
Show Details1hr 3min141 | Better Together: Shifting Culture with Our Own
Show Details1hr 2min140 | Horrified or Flattered?: The Ultimate Catfish
Show Details48min 54s139 | Manifesting Moods: Receiving During A Pandemic
Show Details51min 46sQuarantine Realness
Show Details3min 13sBonus: Dating During Distancing
Show Details3min 9s138 | Love Is...Healing: Imago Relationship Theory (Part Eight)
Show Details1hr 2min137 | Love Is...Love: Interabled Relationships with Push2Love (Part Seven)
Show Details1hr 6min136 | Love Is...Being Seen, Felt + Heard: Breaking Down Intimacy x Sex with Sexologist Shamyra (Part Six)
Show Details1hr 18min135 | Love Is...: Patient - Discerning New Relationship Energy (Part Five)
Show Details47min 38s134 | Love Is...(Part Four): Finding Your Person - Understanding Relationship Archetypes
Show Details1hr 5min133 | Love Is...(Part Three): Financial Freedom - Money Moves with Tiffany "The Budgetnista" Aliche
Show Details1hr 25min132 | Love is...(Part Two): Recognizing Signs - Relationship Green Flags & Communication Styles
Show Details1hr 7min131 | Love Is...(Part One): Understanding Your Attraction Style
Show Details45min 2s130 | Make It Happen, Sis! - Part 4: The Art of Self-Promotion
Show Details32min 42s129 | Make It Happen, Sis! - Part 3: The Importance of Punctuality
Show Details58min 40sGetting Uncomfortable
Show Details5min 4s128 | Make It Happen, Sis! - Part Two: Creating Lasting Change
Show Details48min 46s127 | Make It Happen, Sis! - Part One: Increasing Productivity
Show Details1hr 4min126 | Getting Clear for the New Year, Part Four: Wrapping Up 2019
Show Details1hr 19min125 | Getting Clear for the New Year, Part Three: What Our Ego Teaches Us
Show Details1hr 10minBonus: Flowing vs. Forcing
Show Details3min 8s124 | Getting Clear for the New Year, Part Two: Mastering Manifestation
Show Details1hr 10min123 | Getting Clear for the New Year, Part One : Core Desired Feelings
Show Details1hr 5min122 | Friend or Foe: When to Let the Friendship Go
Show Details41min 26s121 | Good Moms Bad Choices: Motherhood Uncensored
Show Details1hr 9min120 | Girlfriend Gag: Relational Universal Shift
Show Details55min 28s119 | Unbothered: The Art of Non-Reactivity
Show Details1hr 1min116 | Do It For The Gram: Unwrapping Social Media Induced Anxiety
Show Details1hr 12min118 | You Deserve Better: Avoiding Struggle Love
Show Details1hr 16minEmbracing Singleness
Show Details6min 56s117 | Are You A Pessimistic Patty?: Overcoming Learned Helplessness
Show Details1hr 13min115 | Do Nice Guys Finish Last?: Candid Conversations with The Mean Podcast
Show Details1hr 38min114 | In Session: Unpacking Unhealthy Relationships with Nedra Tawwab
Show Details1hr 28min113 | My Way or the Highway: Exploring Controlling Behavior
Show Details1hr 15minThe Sweetest Treat
Show Details4min 2s112 | Anxious For What?: Anticipatory Anxiety
Show Details1hr 6min111 | Love is Blind: Toxic Monogamy Culture
Show Details56min 13s110 | Gassed Up Shawty: Are You Being Gaslit?
Show Details55min 14s109 | Closed for Business: (un)Dealing with Emotionally Unavailable People
Show Details1hr 3min108 | Girlfriend Gag: Daddy's Baby
Show Details59min 10s107 | The Bounce Back: How to Handle Rejection
Show Details1hr 16minBonus Episode | Mid-Month Check-In
Show Details5min 20s106 | Authentic Alignment: Human Design and You
Show Details1hr 7min105 | Seduction, Dating x Intimacy: The Game of Desire with Shan Boody
Show Details1hr 15min104 | EntrepreneuHERship with Shontay Lundy of Black Girl Sunscreen
Show Details56min 2s103 | Walk It Like I Talk It: Understanding Cognitive Dissonance
Show Details1hr 5min102 | What Men Want: Mental Wellness, Community x Support with 88thx11mile
Show Details1hr 42min101 | Clearing & Allowing: The Art of Letting Go x Moving On
Show Details1hr 2minJune Affirmations
Show Details8min 18s100 | Keep That Same Energy: An Energy Healing Experience
Show Details1hr 31min99 | Dedication, Hardwork + Patience: Mastering Discipline
Show Details1hr 9min98 | Liberating Yourself: The Freedom of Choice
Show Details55min 29s97 | She > We: How to Avoid Losing Yourself in a Relationship
Show Details1hr 12min96 | Wabi-Sabi: The Beauty in Imperfection
Show Details42min 23s95 | It's Not About You: How to Stop Taking Things Personally
Show Details57min 30s94 | The Marathon Continues: Preventing Burnout x Pacing Your Race
Show Details1hr 1minBonus (Live Event) | Keep That Same Energy: An Energy Healing Experience
Show Details7min 7s93 | True Life: I'm Envious of My Friends
Show Details1hr 4min92 | Only the Good Things: Overcoming Negativity Bias
Show Details52min 19s91 | Show up x Show out: How To Stop Playing Small
Show Details51min90 | Nice For What: Compromise vs. Settling
Show Details49min 38s89 | Thank You, Next: How Important is Closure?
Show Details50min 43s88 | Tune Your Ear: The Art of Active Listening
Show Details1hr 1min87 | Color Struck: Colorism in the Black Community
Show Details52min86 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons
Show Details1hr 6min85 | All In The Family: Intergenerational Trauma
Show Details54min 55s84 | Holistic Mama: Doula Talk x Motherhood with Olivyah of Her Holistic Path
Show Details1hr 10min83 | Hey, Cupid: Single on Valentine's Day?
Show Details45min 53s82 | Own It: The Power of Accountability.
Show Details1hr81 | Erasing The Stigma: Living with HIV.
Show Details1hr 26min80 | Reason For The Season: Understanding Your Alignment.
Show Details57min 22s79 | Good Vibe Tribe: Self-Mastery & Soul Talks with Shelah Marie
Show Details1hr 14min78 | Be, Do, Have: Change Your Mindset, Change Your Life.
Show Details44min 32s77 | Wrapping Up 2018.
Show Details1hr 10min76 | Secure The Bag: Financial Independence with Jamila Souffrant
Show Details1hr 13min75 | Love Locked Down: Understanding Your Attachment Style.
Show Details1hr74 | Winter Blues: Dealing With Seasonal Affective Disorder.
Show Details46min 36s73 | It's Not You, It's Me: The Psychology of Cheating.
Show Details50min 40s72 | Are We In This Together?: Understanding And Dealing With Commitment Issues
Show Details1hr 12min71 | Who Are You Without Them?: Overcoming Codependency.
Show Details57min 58s70 | The Defining Decade: Mastering Your 20s x Owning Your 30s.
Show Details1hr 4min69 | Alone But Not Lonely: Embracing Solitude.
Show Details50min 16s68| Cue The Violin: How To Stop Playing The Victim.
Show Details48min 37s67 | Where Did He Go?: How To Get Over Being Ghosted.
Show Details1hr 2min66 | Mindful Eating: Healing Through Nutrition with Chef Wilizé Maleombho
Show Details1hr 41min65 | Reclaiming Your Time: Soft Power x Dating x Seduction with Ayesha K. Faines
Show Details1hr 20min64 | Unapologetically Black: Embracing Your Blackness In A White World.
Show Details1hr 6min63 | From Break-up to Breakthrough: How To Get Over Your Ex.
Show Details39min 38s62 | Boundaries x You: Reinforcing Self-Worth.
Show Details50min 44s61 | True Life: Why Don't My Friends Support Me?
Show Details38min 8s60 | Cue, Lil' Boosie- INDEPENDENT: Girlfriend, Can You Have It All?
Show Details49min 14s59 | Mindful Fee: Motherhood, Mental Health x Make-Up with Felicia La Tour.
Show Details1hr 25min58 | Let's Talk About Sex, Baby: Discovering Your Female Archetype.
Show Details58min 24s57 | Glow Up: Appreciating Your Journey.
Show Details44min 1s56 | Baes Supporting Baes: Community x Collaboration.
Show Details50min 48s55 | Free Yourself: Forgiveness.
Show Details43min 46s54 | Know Your Worth Then Add Tax: Self- Esteem x Self-Worth.
Show Details52min 53s53 | I Feel For You: Am I An Empath?
Show Details50min 3sBonus- Sun's Out, Buns Out: Black Girl Sunscreen.
Show Details19min 22s52 | Get Lifted: Cannabis with Earth Mama Medicine.
Show Details1hr 2min51 | A Spin On Fitness: Diversity x Inclusivity with Briana Owens of SPIKED SPIN.
Show Details40min 23s50 | Refocusing: Mid-Year Check-In.
Show Details40min 28s49 | Ikigai: Unlocking Your Purpose.
Show Details42min 38s48 | Are You Good, Sis?: Mental Health x Wellness.
Show Details53min 39s47 | My Degrees Will Keep Me Warm At Night: Post-Graduate Depression.
Show Details58min 18s46 | It's a Read: The Power of Astrology with The Astrofashionista.
Show Details1hr 21min45| Fraud or Nah?: Overcoming Imposter Syndrome.
Show Details50min 28s44 | I Ain't Never Scared: Conquering Fear.
Show Details48min 48s43 | Get In Formation: Finding x Maintaining Your Squad.
Show Details48min 43s42 | Yoniverse: Womb Health x Wellness with Belightfilled.
Show Details45min 20s41 | I'm A Hustla Baby: Making Your Day Job- Your Dream Job.
Show Details34min 15s40 | Skin Is In: Natural Beauty x Self-Care with Taiann.
Show Details46min 41s39 | Body Party: Body Image x Positivity.
Show Details51min 23s38 | Talk To Me Nice: Love x Apology Languages.
Show Details44min 15s37 | Manifest Destiny: Law Of Attraction.
Show Details43min 43s36 | Yin Yang In This Thang: Balancing Your Energies.
Show Details34min 33s35 | Peace Of Mind: Radical Acceptance.
Show Details29min 30s34 | Confidence Level: Selfie With No Filter.
Show Details37min 1s33 | Who Are You, Judy?: Less Judgement, More Empathy.
Show Details35min 17s32 | Up Close x Personal: Girlfriend Gag.
Show Details50min 58s31 | Communication is Key: Improving Habits x Enhancing Connections.
Show Details45min 57s30 | Maintaining Momentum: Getting Organized x Staying Productive.
Show Details52min 51s29 | Wrapping Up 2017.
Show Details38min 58s28 | Balanced Bae: Finding x Keeping Your Equilibrium.
Show Details36min 17s27 | Bih, Don't Kill My Vibe: Protecting Your Energy.
Show Details39min 27s26 | Maintaining Mental Wellness: Depression x Anxiety.
Show Details46min 8s25 | Support x Tossed Salads
Show Details1hr 12min24 | Can You Make A Black Girl Feel Pretty: Millennial Mamas x Black Hair with Christine Michel Carter.
Show Details34min 35s23 | Vibrating Higher: Spirituality x Mindfulness with Spirit.
Show Details47min 44s22 | Hoe Phases x Faux Snapbacks
Show Details1hr 10min21 | Plant Based Bae: Veganism with Earth Mama Medicine.
Show Details1hr 2min20 | Catch Flights, Not Feelings: Travel Talk with Trinity Tai.
Show Details42min 14s19 | Getting Out of the Rut: How to Find Inspiration.
Show Details46minAnnouncements: Self-Care Saturdays x Giveaway!
Show Details3min 32s18 | Glow with the Flow: Skin Care Favorites x Giveaway.
Show Details53min 46s17 | Unwrapping Self-Care.
Show Details39min 27s16 | EntrepreneuHERship with Ms. JGray.
Show Details59min 42sBravado. Baes. Brunch.
Show Details6min 35sAnnouncements: Brunch x Giveaway!
Show Details4min 43s15 | What About Your Friends?
Show Details43min 50s14 | All you need is LESS: Revisiting Minimalism.
Show Details50min 48s13 | Mindfulness.
Show Details1hr 5min12 | Black In The Workplace
Show Details1hr 7min11 | Girl Talk: Courting and Cohabitation II
Show Details1hr 6min10 | Courting and Cohabitation
Show Details46min 33s9 | Biological Clock.
Show Details25min 18s8 | Daddy Issues.
Show Details32min 19s7 | Why Am I Not Engaged Yet?
Show Details18min 42s6 | Staying True To Yourself.
Show Details24min 53s5 | Minimalism.
Show Details32min 21s4 | "Present as A Pigeon"
Show Details21min 44s3 | Girl Code.
Show Details25min 26s2 | Running Your Own Race.
Show Details20min 34s1 | Wrapping Up 2016.
Show Details20min 36s
