A huge thank you from me to you.

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Have you examined your belief system lately? Join me this week as I look back at a very popular episode to remind you to dive into your belief system and see where you may be limiting yourself in all aspects of your life.

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Join me this week as I give you 18 simple habits that you can begin implementing today that will help you get the most out of your life. These simple habits are easy to start and can have a life long, lasting impact for you.

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Feel like you're in a drama filled world wind of a life? Join me this week as I give you 5 things to do right now to bring more calmness and peace to your world.

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We all go through tough seasons of life. The key is to not stay there, or let it bog you down where you're not able to be your best self. Join me this week as I give you some practical ways to calm yourself when life is beating you up.

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Sometimes you need an outside perspective to see if you need a change in an area of your life. This week we explore 7 signs that might indicate a change is needed.

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We all know what the red flags are, but do you know how to spot the green flags in yourself? Join me this week as I give you some encouragement and show you how to see the progress you are making each and every week.

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Whether you're the boss in an organization or you're just getting started, you have the power to lead. Join me this week as I give you 5 ways to lead from within.

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Do you struggle making quick decisions? Some decisions that you know shouldn't take very long, but you get bogged down with the process. Join me this week as I help you learn how to make a quick decision and I give you several practical ways to begin this week.

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Join me this week as we dive into the things in your life that you can control versus those that you can't. Perhaps you're spending too much of your time trying to change the very things you cannot actually control.

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Join me this week as I give you 5 habits that can help you solve the majority of your problems. Sometimes you just need to prioritize your life to become much more productive.

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Join me this week as we take a look back at an episode from a few years ago on your limiting beliefs. What you choose to believe is abundantly important in how successful you will be in your life. Whether you've heard about limiting beliefs before or not, this episode will help you move toward becoming the person you desire to be.

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Join me this week as I challenge you to look deep inside and ask yourself who you need to reach out to. Perhaps you need to encourage yourself or maybe you need to reconcile a relationship. Let me show you how.

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Do you want to be more healthy in all areas of your life? Join me this week as I dive into 10 ways to transform your kitchen and help you begin to cook and eat in a much healthier way.

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Do you ever wonder if you are emotionally strong? Perhaps you know someone who always seems to stay calm and thrive in the personal and professional lives and your curious how they do it. Join me this week as I give you several ways to determine if you're as emotionally strong as you could be.

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Whether you're just beginning to date someone new or you've been married a long time, everyone wants to be more connected to their spouse. Join me this week as I give you 3 practical ways to build connection and start having a relationship that is fulfilling and rewarding.

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Most of us have been affected by someone who is going through or has dementia. It is a debilitating disease that currently there is no cure. However, new research indicates there are some key things you can do to help lower your risk of having dementia when you get older. Join me this week to discover how you can start protecting yourself this week.

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Many of us feel overwhelmed in today's world. Whether its regarding our kids, our jobs, or our most intimate relationships. If you're struggling this week, I have a new strategy to introduce to you that will help you when your in the midst of an argument, disagreement, or just a hard life situation. Join me as I give you a tool that will help you navigate your most stressful situations in a whole new way.

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Join me this week as I teach you one of my best coaching tools and show you how to solve any problem that you may face this week. If you haven't listened in a while or if you listen every week, this is a great episode for you.

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Join me this week as I teach you 5 gifts that you can give yourself to help you today. These gifts require no money, and no one else's time, but they can change your life forever.

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