• How to Effectively Lead Your Staff

    Do you run your own business or lead a group of employees? Perhaps you hope to one day in the future. This week I help you learn 7 practical steps that will help you empower your people and lead like you never have before.

    16m | Mar 30, 2023
  • The Power of What If

    Join me this week as I challenge you to live by the power of what if. I give you several areas of your life to examine to see if you are living a what if life or a victim life. You get to choose. This is the week to decide.

    19m | Mar 23, 2023
  • 12 Things That Make Your Anxiety Worse

    Everyday your doing certain things that is making your anxiety worse and chances are, you don't even know what they are. This week, I'm going to show you 12 things that could be causing your anxiety to soar, and give you strategies to change those immediately.

    18m | Mar 16, 2023
  • Succeed Through the Struggle: Interview with Allan Blain

    Join me this week as I have a fantastic conversation with highly successful entrepreneur Allan Blain. Allan is the former owner and CEO of a $40 million real estate investment company. When he realized that he was not pursuing his true passion, he launched his work from anywhere business that teaches everyday people how to create income.

    While very successful, Allan has also been through some very dark times in his life. He talks about how he's navigated those seasons of life as well as how he has maintained his wonderful marriage to his wife Nicole for over 30 years. You can find Allan at www.allanblain.com. You don't want to miss this episode.

    38m | Mar 9, 2023
  • A 5 Minute Funeral for Your Thoughts

    Do you notice that certain thoughts seem to consume you each day? You want to turn them off or not let them consume you but you just can't seem to shake the unwanted thoughts and emotions. Join me this week as I teach a new concept and help you move through your most daunting feelings in 5 short minutes.

    19m | Mar 2, 2023
  • Impactful Coaching

    Join me this week as I interview Chris Tabberer as we discuss how coaching can change your life. Chris talks about his own coaching journey as well as how he impacts others by helping them provide clarity in their lives.

    32m | Feb 23, 2023
  • How to Stop Reacting to Your Emotions

    We all experience emotions throughout the day. Some we perceive as good and some we perceive as bad. The question is, what do we do with these emotions? Do we respond in a productive way or do we say and do things we later regret? Join me this week as I show you a great tool to stop simply reacting to your emotions, and start responding the way you've always wanted to.

    16m | Feb 16, 2023
  • 8 Habits that Harm Your Brain

    Are you doing things each day that are harming your brain that you may not even realize? Join me this week as we explore 8 habits that you might be unintentionally doing and how you can begin to reverse that trend and have a healthier brain.

    14m | Feb 9, 2023
  • How to Spot Red Flags in Yourself

    It's easy to spot red flags in others, but can you spot them in yourself? Join me this week as I show you what red flags to look for and how to over come each one.

    14m | Feb 2, 2023
  • How to Calm Yourself

    Do you have trouble staying calm, or calming yourself when you are anxious? Join me this week as I give you six proven strategies to calm yourself in the times you need it most.

    14m | Jan 26, 2023
  • Building Connection With Your Kids as a Dad

    Do you desire to have a strong connection with your kids? Most all of us do. As dad's we carry a significant weight on our shoulders to build that connection and sustain it over a life-time. Join me this week as I give you 3 powerful insights into building connection whether your kids are young or old.

    21m | Jan 19, 2023
  • Impactful Questions to Ask Yourself for 2023

    Join me this week as I give you some powerful questions to ask yourself as you enter 2023. These questions will help guide you as you seek to live your best life ever in the new year.

    16m | Jan 12, 2023
  • 8 Ways to Thrive in 2023

    Join me this week as we dive into 8 ways for you to thrive in 2023. I break down 8 ideas that can can help you live your best life whether your desiring to grow you business, your relationships, or be more consistent in any other are of your life.

    18m | Jan 5, 2023
  • Words to Live By

    Happy 2023! Join me this week as I give you some profound words to live by in the new year. Thanks to everyone who continues to listen each week. I greatly appreciate all of you.

    14m | Dec 29, 2022
  • Reflection

    Join me this week as I challenge you to reflect on 2022. Most of us never take the time to pause and see where our lives went well and where we struggled. This is the week to do just that.

    14m | Dec 22, 2022
  • Do Something For Yourself This Week

    With all of the busyness in life, you need to take time for yourself. Think about something you've always wanted to do and do it this week. You will be glad you did.

    10m | Dec 15, 2022
  • 5 Ways to Instantly Improve Your Relationship

    Relationships are work. Sometimes they are draining. Even the best relationships require hard work each day. Whether your current relationship is great, or you are struggling to survive, there are ways grow everyday. Join me this week as I help you shift your old way of thinking, to a new, powerful state, that will instantly improve your current relationship.

    18m | Dec 8, 2022
  • Life Lessons from Costa Rica

    Pura Vida! Join me this week as I share with you some key life lessons learned from my trip to Costa Rica. You don't want to miss this episode.

    16m | Dec 1, 2022
  • 8 Things You Can Do This Week For Your Mental Health

    Happy Thanksgiving! Join me this week as I give you 8 things that you can do for your mental health and how to continue to be grateful each and every day.

    10m | Nov 24, 2022
  • Don't Should on Yourself

    The way you talk to yourself has a significant impact on your life. When you default to "should" statements it makes it very difficult to live a positive, happy life, and live in the present. Join me this week as I teach you how to take some pressure off of yourself and know that you are right where you are supposed to be.

    17m | Nov 17, 2022
Life Coaching for Men