God + Mental Health Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/23/10/9a982861-1e4f-4fda-bff1-e1c39893478c_practical_outlook_on_devotional_time.mp3

A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time.  Welcome Back to the Podcast The Essence of Devotional Time Practical Tips for Incorporating God into Your Day Understanding the Challenges to Devotional Time Making Devotional Time Practical and Personal Closing Thoughts and Encouragement Resources Mentioned: Life Application Bible: <a href="https://amzn.to/3xNVvSZ" rel="nofollow">https://amzn.to/3xNVvSZ</a> W Method Journal (Time with God Journal): <a href="https://amzn.to/44bfirm" rel="nofollow">https://amzn.to/44bfirm</a> Music Instrumentals:Search &#34;Soaking Music&#34;<a href="https://youtu.be/iVdSbLgit8w?si=sGGwzZqHvCcLfYuQ" rel="nofollow">Link to one here </a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Making time with God easy (Part II)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/9/0/f7708f60-5525-43aa-9233-9d2b750fb041_tell_you_everything__1_.mp3

A podcast discussing the importance of intimacy and time with God, the struggle of balancing life&#39;s many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time.This episode includes topics on: Diving Deep into Intimacy with God The Struggle of Balancing Life&#39;s Many Hats Finding Clarity and Settling the Mind Through Devotion The Power of Spiritual Warfare and Reconnecting with God Anchoring in Faith: The Importance of Devotional Time Closing Thoughts and Looking Ahead Follow Roslyn on Social Media: https://www.instagram.com/roslynrene https://www.threads.net/@roslynrene Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let God tell you everything + getting back anchored

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/13/21/f7ae6b19-ee27-4f9e-8c68-e662903278d1_check-in_3.13.24.m4a

www.instagram.com/roslynrene Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let me be honest with you + Check-in Podcast

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/24/14/26e249d2-9467-4e43-9466-cbc82c81cb3b_emotional_health_part_ii.m4a

. Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

10 years in therapy, 3 things I've learned

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What's on my mind: Current wilderness season

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On this episode of the podcast, Roslyn discusses what sh has learned and seen often with clients that come into her office to work on their emotional health. She shares a couple of examples of what you can be aware of when navigating your mental health journey. Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The importance of working on your emotional health, Part I

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/4/12/adf073ea-a050-4b57-8051-4fde83896113_negative_self-talk.m4a

Resources Mentioned:How to practically give yourself grace: <a href="https://podcasts.apple.com/us/podcast/how-to-practically-give-yourself-grace/id1443970723?i=1000536770248" rel="nofollow">Apple Podcasts</a><a href="https://open.spotify.com/episode/2Cm7uib127DTYHOVwejdBz?si=-7ftRjoqS8qdGj-I-ItGFg" rel="nofollow">Spotify Podcasts</a><a href="https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304" rel="nofollow">Article on Negative Self-Talk</a>Affirmations:&#34;I can do hard things&#34;&#34;God&#39;s plan is perfect because he is perfect.&#34;Other Influential Voices:These individuals all have podcasts, books, and social media. Check them out! Tim Ross, The Basement Podcast <a href="https://www.upsettheworld.com/tim-ross" rel="nofollow">https://www.upsettheworld.com/tim-ross </a>Kobe Campbell, <a href="https://kobecampbell.com/" rel="nofollow">https://kobecampbell.com/</a> Dr. Anita Phillips , <a href="https://www.anitaphillips.com/" rel="nofollow">https://www.anitaphillips.com/ </a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to overcome negative self-talk

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/4/12/18ab580d-2677-4120-9950-2910619ab94e_podcast_name_change.m4a

:) Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Podcast Name Change: God + Mental Health Podcast

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/25/14/a9a84e47-d6fe-44e4-a3da-3e5ef133601f_november_25__grief.m4a

Resources Mentioned:<a href="https://www.therapistaid.com/worksheets/stages-of-grief-education" rel="nofollow">Stages of Grief</a>Grieving Friendships Episode:<a href="https://podcasts.apple.com/us/podcast/144-how-to-deal-with-grieving-a-friendship-part-1/id1443970723?i=1000554016741" rel="nofollow"> Apple Podcast</a><a href="https://open.spotify.com/episode/1fHlszOnYTCBLnD4B9Pypz?si=CloojCzgRzSs9l4n7TZsKQ" rel="nofollow">Spotify Podcasts</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to grieve seasons of transition and change

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/17/2/a7d99ccc-8bef-4af3-980b-cd93d2a7ab0e_november16.m4a

Follow Roslyn on Instagram: www.instagram.com/roslynrene Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to create non-negociables

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/10/12/38249fec-fe71-4124-9ae1-532ca92314c0_october.m4a

Kobe&#39;s Book: &#34;Why Am I Like This?&#34; https://amzn.to/3RQh8d6 Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Being pursued by God

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/26/0/c1167aca-f709-42b6-b22b-ad14c1813e02_september_25__part_2.m4a

Resources mentioned in the podcast:Prayer, With the Perrys https://youtu.be/ri-0aXlXR3g?si=Asw547kXI67JHG5S Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to be present mentally and spiritually in busy seasons

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/25/20/e9e5a25d-6b5c-4018-822b-5d2e86de15de_september_25.m4a

Resources to watch on the wilderness:Are you in a hiding season? https://youtu.be/0ygzy03W2ww?si=vrWbYCCkRqH9DAB7 The Wilderness is a Blessing https://youtu.be/1SWC3f1Qc20?si=dA0K60NzGhbQT54e Wilderness Course: John Bevere https://youtu.be/5LbEuZLgXik?si=OPpnGwACcuN-Cr75 Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to navigate wilderness seasons

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/21/20/eddbca81-f242-4d6d-b3a5-9dc0ef05d7ee_september_21.m4a

On this episode of the podcast, Roslyn discusses her break away from the podcast and how she learned to create intimacy with God. She gives 5 tips on how you can learn to practically create intimacy with God in your life.Tips for creating intimacy:<ul><li>The voice and impressions from the Holy Spirit mean something</li><li>You need community and Support</li><li>How to decrease influence and cut out noise</li><li>Learning to be content in hiding with God</li><li>Let God examine your heart </li></ul> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

I'm back! + Creating Intimacy with God

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/22/14/888001f3-a731-4870-951a-dbe75c90741a_kobe_podcast_part_ii.m4a

Purchase Kobe&#39;s Book here:Purchase Book on Amazon <a href="https://www.amazon.com/Why-Am-Like-This-Restore/dp/0785296425/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=" rel="nofollow">here</a>Purchase the Book <a href="https://kobecampbell.com/book" rel="nofollow">Here from other retailers</a>Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith.Kobe received her B.A. in Psychology from UNCW and an M.A in Christian Counseling from Gordon Conwell Theological Seminary. With a kind, compassionate, and energetic spirit, she helps people find the truest versions of themselves under the pain that they’ve endured through therapy, support groups, speaking, preaching, retreats, and organizational trainings.Follow Kobe on Instagram <a href="https://www.instagram.com/kobecampbell_/" rel="nofollow">here</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to change your patterns + Kobe Campbell, Podcast Takeover

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/3/22/11/9f4f2a70-2e7a-45e7-aed7-d771daa30e61_podcast_with_kobe_part_1.m4a

Purchase Kobe&#39;s Book here:Purchase Book on Amazon <a href="https://www.amazon.com/Why-Am-Like-This-Restore/dp/0785296425/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=" rel="nofollow">here</a>Purchase the Book <a href="https://kobecampbell.com/book" rel="nofollow">Here from other retailers</a>Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith.Kobe received her B.A. in Psychology from UNCW and an M.A in Christian Counseling from Gordon Conwell Theological Seminary. With a kind, compassionate, and energetic spirit, she helps people find the truest versions of themselves under the pain that they’ve endured through therapy, support groups, speaking, preaching, retreats, and organizational trainings.Follow Kobe on Instagram <a href="https://www.instagram.com/kobecampbell_/" rel="nofollow">here</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What kind of trauma do you have? + Kobe Campbell, Podcast Takeover

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/16/18/78de35e2-6374-481a-b15a-b3ec28301ead_social_media_part_4.m4a

On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom. Don&#39;t forget to leave a review or share the podcast if you love it. Follow Roslyn on Instagram: <a href="https://www.instagram.com/roslynrene" rel="nofollow">https://www.instagram.com/roslynrene</a><a href="https://www.roslynrene.com/shop" rel="nofollow">Click here to purchase your Time with God Journal</a><a href="https://expert-thinker-4209.ck.page/a31fa8bd2e" rel="nofollow">Get the free Help Me Find a Therapist Guide Here</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Social Media + Mental Health, Using Social Media with Wisdom (Part IV)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/16/18/bac32095-7b50-4879-b818-029793d85789_social_media_part_3.m4a

On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you&#39;re doing this. Don&#39;t forget to leave a review or share the podcast if you love it. Follow Roslyn on Instagram: <a href="https://www.instagram.com/roslynrene" rel="nofollow">https://www.instagram.com/roslynrene</a> Resources mentioned:<a href="https://happinesson.com/how-to-overcome-self-criticism/%20" rel="nofollow">https://happinesson.com/how-to-overcome-self-criticism/</a> <a href="https://www.roslynrene.com/shop" rel="nofollow">﻿Purchase the Time with God Journal and Bundle here</a><a href="https://expert-thinker-4209.ck.page/a31fa8bd2e" rel="nofollow">Download the free Help Me Find a Therapist Ebook</a><a href="https://www.instagram.com/roslynrene/" rel="nofollow">Follow Roslyn on Instagram</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Social Media + Mental Health , Learning vs. Self-Criticism (Part III)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/16/17/a10f1742-8426-4267-9116-8ccbb0dc53a1_social_media_part_2.m4a

On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up. Resources Mentioned:Content Creation and Scheduling via <a href="https://business.facebook.com/" rel="nofollow">Facebook</a>Apps Mentioned for Scheduling Content:UNUMLater <a href="https://www.roslynrene.com/shop" rel="nofollow">Click here to purchase your Time with God Journal</a><a href="https://expert-thinker-4209.ck.page/a31fa8bd2e" rel="nofollow">Get the free Help Me Find a Therapist Guide Here</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Social Media + Mental Health, How to take a break (Part II)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/12/16/17/f9fc33f7-4bf9-408f-aeb6-bb9ff8724929_social_media_part_1.m4a

This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it’s not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for. 1. What do you use it for?2. Know your triggers both physically and emotionally3 Create a system for yourself4. Understand why your virtual diet is.5. Clean out and reset6. Take a break and what this can look like.<a href="https://www.roslynrene.com/shop" rel="nofollow">Click here to purchase your Time with God Journal</a><a href="https://expert-thinker-4209.ck.page/a31fa8bd2e" rel="nofollow">Get the free Help Me Find a Therapist Guide Here</a> Resources Mentioned:<a href="https://health.clevelandclinic.org/signs-you-need-to-take-a-break-from-social-media/" rel="nofollow">https://health.clevelandclinic.org/signs-you-need-to-take-a-break-from-social-media/</a> Quit Social Media (Resource on how it impacts the brain), Cal Newport: <a href="https://youtu.be/3E7hkPZ-HTk" rel="nofollow">https://youtu.be/3E7hkPZ-HTk</a> Transformation Church, Anointed Imagination: <a href="https://youtu.be/v3c0UIHRnmE" rel="nofollow">https://youtu.be/v3c0UIHRnmE</a> Follow me on Instagram: <a href="http://www.instagram.com/roslynrene" rel="nofollow">www.instagram.com/roslynrene</a> Our Sponsors: * Get 15% off your order at happymammoth.com with code THERAPY at checkout.

 Support this podcast at — <a rel='payment' href='https://redcircle.com/therapy-as-a-christian/donations'>https://redcircle.com/therapy-as-a-christian/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Social Media + Mental Health, Inspiration vs. Insecurity (Part I)

Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.