The official podcast of World Triathlon brings you exclusive weekly stories and insights from the world&#39;s top triathletes and coaches, from World Champions and Olympic contenders to the new faces breaking out onto the world scene. Never miss a moment of the action with www.triathlonlive.tv!

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Sunday sees the first day of familiarisation on the Paris 2024 Olympic Triathlon course and a chance to catch up with some of the men ready to do battle on 30 July at 8am in the heart of the French capital.0m50s - KENJI NENER (JAPAN)5m35 - JAMIE RIDDLE (SOUTH AFRICA)14m06 - MARTEN VAN RIEL (BELGIUM)19m37 - SAM DICKINSON (GREAT BRITAIN)26m05 - ELOI ADJOVAN (TOGO)33m30 - JEAN GAEL LAURENT L&#39;ENTETE (MAURITIUS)

Sunday sees the first day of familiarisation on the Paris 2024 Olympic Triathlon course and a chance to catch up with some of the men ready to do battle on 30 July at 8am in the heart of the French capital.

0m50s - KENJI NENER (JAPAN)

5m35 - JAMIE RIDDLE (SOUTH AFRICA)

14m06 - MARTEN VAN RIEL (BELGIUM)

19m37 - SAM DICKINSON (GREAT BRITAIN)

26m05 - ELOI ADJOVAN (TOGO)

33m30 - JEAN GAEL LAURENT L'ENTETE (MAURITIUS)

#92 PARIS PODS pt.3 with Kenji Nener, Jamie Riddle & more!

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Saturday is Day One of Paris 2024, and we take a trip to Poissy, 30 minutes west of the French capital, to catch up with defending Olympic Triathlon Champion Flora Duffy and one of the favourites for the men&#39;s gold, Hayden Wilde. Then we head across the city to a cafe in La VIllette and get the full men&#39;s and women&#39;s race previews with TriathlonLive.tv commentary team Trevor Harris and Helen Jenkins.1m10s - Hayden Wilde 10m10s - Flora Duffy20m20s - Trevor and Helen men&#39;s preview30m45s - Trevor and Helen women&#39;s preview

Paris 2024 Olympic Games Preview

Saturday is Day One of Paris 2024, and we take a trip to Poissy, 30 minutes west of the French capital, to catch up with defending Olympic Triathlon Champion Flora Duffy and one of the favourites for the men's gold, Hayden Wilde. Then we head across the city to a cafe in La VIllette  and get the full men's and women's race previews with TriathlonLive.tv commentary team Trevor Harris and Helen Jenkins.

1m10s - Hayden Wilde 

10m10s - Flora Duffy

20m20s - Trevor and Helen men's preview

30m45s - Trevor and Helen women's preview

#91 - PARIS PODS pt.2 WITH FLORA DUFFY & HAYDEN WILDE

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With just hours to go to the Opening Ceremony, we look ahead to the Paris 2024 Olympic triathlon events with the expert analysis and insight from Norway&#39;s Casper Stornes, revealing the complexities of the Paris Olympic course from swim to bike to run, and why you should never write off Kristian Blummenfelt... or the French.

#90 Paris 2024 Olympic Triathlon Preview with Casper Stornes

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Australia&#39;s Matt Hauser joins us for a rewind across the comings and goings of an almighty WTCS Yokohama that finally got the 2024 Series underway in dramatic style, and a look ahead to WTCS Cagliari, the final race of the Paris 2024 Qualification Period. The 55 men and 55 women are soon to be finalised, and the races to become Olympic Champions in the French capital are heating up already!

Australia's Matt Hauser joins us for a rewind across the comings and goings of an almighty WTCS Yokohama that finally got the 2024 Series underway in dramatic style, and a look ahead to WTCS Cagliari, the final race of the Paris 2024 Qualification Period. The 55 men and 55 women are soon to be finalised, and the races to become Olympic Champions in the French capital are heating up already!

#89 - MATT HAUSER + WTCS CAGLIARI PREVIEW

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Reunited full-time with his coach Joel Filiol, back on extended training camps with nothing more to think about than form and focus, the enormous carrot of a home Olympics now just five months away, the two-time World Champion Vincent Luis is ready to pounce on every opportunity 2024 sends his way.Dialling in at the end of four weeks in Lanzarote and ready for the season opener in Abu Dhabi, Luis is open about the likelihood of this being his last full season of short course racing. The blue carpet will undoubtedly miss one of the greats but, as the 34-year-old reflects on his career on the latest episode of the World Triathlon Podcast, the feeling will be mutual.Before any discussion of retirement can begin, there is a season for the ages ahead of him. Injury may have seen him a mere spectator as teammates Dorian Coninx, Leo Bergere and Pierre Le Corre hoovered up the prizes in 2023, but the experience has also left him hungry. Three spots available, four world-class athletes competing for them, one huge decision ahead for the selectors. All Luis wants to do is produce the results that mean, purely based on form, he can still be one of them.

Reunited full-time with his coach Joel Filiol, back on extended training camps with nothing more to think about than form and focus, the enormous carrot of a home Olympics now just five months away, the two-time World Champion Vincent Luis is ready to pounce on every opportunity 2024 sends his way. 

Dialling in at the end of four weeks in Lanzarote and ready for the season opener in Abu Dhabi, Luis is open about the likelihood of this being his last full season of short course racing. The blue carpet will undoubtedly miss one of the greats, but as the 34-year-old reflects on his career on the latest episode of the World Triathlon Podcast, the feeling will be mutual. 

But before any discussion of retirement, there is a season for the ages ahead of him. Injury may have seen him a mere spectator as teammates Dorian Coninx, Leo Bergere and Pierre Le Corre hoovered up the prizes in 2023, but it has also left him hungry. Three spots available, four world-class athletes competing for them, one huge decision ahead for the selectors. All Luis wants to do is produce the results that mean, purely based on form, he can still be one of them.


#88 - VINCENT LUIS

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Standing at #32 in the Olympic Rankings at the start of 2024, Kiwi Dylan McCullough looks set to join Hayden Wilde on the New Zealand team for Paris 2024 if he can continue the form he produced in 2023. He talks team tactics for the big races, becoming Youth Olympic Champion and going face to face with Justin Bieber.

Standing at #32 in the Olympic Rankings at the start of 2024, Kiwi Dylan McCullough looks set to join Hayden Wilde on the New Zealand team for Paris 2024 if he can continue the form he produced in 2023. He talks team tactics for the big races, becoming Youth Olympic Champion and going face to face with Justin Bieber.

#87 Dylan Mccullough - Triathlon New Zealand

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We continue our look back at some of the names breaking out in 2023 and with ambitions set fully on Paris in the company of Hungary’s exciting talent Marta Kropko.Still only 20 years old, this season saw Marta cement her place in the Hungarian Mixed Relay squad after what was a tough debut in Leeds in 2022, this time helping the team to 5th place at the World Championships in Hamburg, 3rd at the European Games Krakow and now suddenly eyeing an Olympic qualification spot that would guarantee two men and two women on the Paris start lines.The U23 Aquathlon World Champion after winning in Ibiza, Marta scored a first World Cup top 10 in Weihai in August and is now hunting a first WTCS start in 2024, all fitting around an Economics degree in which she is in her third year at Budapest University.

We continue our look back at some of the names breaking out in 2023 and with ambitions set fully on Paris in the company of Hungary’s exciting talent Marta Kropko.

Still only 20 years old, this season saw Marta cement her place in the Hungarian Mixed Relay squad after what was a tough debut in Leeds in 2022, this time helping the team to 5th place at the World Championships in Hamburg, 3rd at the European Games Krakow and now suddenly eyeing an Olympic qualification spot that would guarantee two men and two women on the Paris start lines.

The U23 Aquathlon World Champion after winning in Ibiza, Marta scored a first World Cup top 10 in Weihai in August and is now hunting a first WTCS start in 2024, all fitting around an Economics degree in which she is in her third year at Budapest University.

#86 BREAKTHROUGHS OF '23: MARTA KROPKO

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With a huge Olympic year ahead it is the perfect time to look back at some of the younger names that made an impact in 2023 and suddenly have Olympic places in their sights.We get underway with 22-year-old Cathia Schar, who anchored the Swiss Team to Mixed Relay World Championship bronze in Hamburg, took 4th place in the U23 World Championships Pontevedra and then crushed her first World Cup podium with bronze in Rome.Currently 33rd in the Olympic Rankings, Paris 2024 is suddenly a very real prospect for both the individual and mixed relay, so we get to grips with the journey there, overcoming self-doubt and proclivity for a party to emerge from the COVID years as a new force in Swiss triathlon.

With a huge Olympic year ahead it is the perfect time to look back at some of the younger names that made an impact in 2023 and suddenly have Olympic places in their sights.

We get underway with 22-year-old Cathia Schar, who anchored the Swiss Team to Mixed Relay World Championship bronze in Hamburg, took 4th place in the U23 World Championships Pontevedra and then crushed her first World Cup podium with bronze in Rome.

Currently 33rd in the Olympic Rankings, Paris 2024 is suddenly a very real prospect for both the individual and mixed relay, so we get to grips with the journey there, overcoming self-doubt and proclivity for a party to emerge from the COVID years as a new force in Swiss triathlon.

#85 BREAKTHROUGHS OF '23: CATHIA SCHAR

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OLYMPIC-SIZED AMBITIONHe has only been in the sport for two years, but at 6&#39;4&#34; tall and with his first World Cup win already secured in Miyazaki, could Hugo Milner be the Next Big Thing in British Triathlon? He honed his run skills in Harvard, his swimming in Nottingham and his bike handling in Derby, and it looks like the fist test of a WTCS start line could be heading his way in 2024.

OLYMPIC-SIZED AMBITION

He has only been in the sport for two years, but at 6'4" tall and with his first World Cup win already secured in Miyazaki, could Hugo Milner be the Next Big Thing in British Triathlon? He honed his run skills in Harvard, his swimming in Nottingham and his bike handling in Derby, and it looks like the fist test of a WTCS start line could be heading his way in 2024.

#84 HUGO MILNER

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In 2013, Dorian Coninx became Junior World Champion in London, beating two rising British talents on their own patch. A decade later, the Frenchman went into the 2023 World Triathlon Championship Finals as a long-shot title prospect, fifth in the rankings, the much-fancied Alex Yee and Hayden Wilde among those ahead of him. Once again, the underdog title suited him down to the ground, but now Coninx must prepare for a home Olympics in Paris next year as the new World Champion and the name on everyone&#39;s lips. He has learned and matured enormously since the dark days of his Rio 2016 campaign, but how will the 29-year-old cope with going into Paris as a favourite?

In 2013, Dorian Coninx became Junior World Champion in London, beating two rising British talents on their own patch. A decade later, the Frenchman went into the 2023 World Triathlon Championship Finals as a long-shot title prospect, fifth in the rankings, the much-fancied Alex Yee and Hayden Wilde among those ahead of him. Once again, the underdog title suited him down to the ground, but now Coninx must prepare for a home Olympics in Paris next year as the new World Champion and the name on everyone's lips. He has learned and matured enormously since the dark days of his Rio 2016 campaign, but how will the 29-year-old cope with going into Paris as a favourite?

#83  D O R I A N _ C O N I N X | 2023 World Champion

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In September, Great Britain&#39;s Beth Potter capped a phenomenal year with a World Championship-winning display in Pontevedra. With her 2024 Olympic Games place now also booked thanks to that title and victory in the Test Event, Potter now has the freedom to plan her perfect Paris build up. Tune in for a revealing 45 minutes in her company as she dissects life on and off the blue carpet, including pre-race insomnia, post-race elation and how she plotted her way past Cassandre Beaugrand to become world champ at the 2023 Championship Finals.

#82   B E T H  _ P O T T E R   |  2023 World Champion

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Could Vincent Luis be a CrossFit Champion? Who are the ultimate athletes - triathletes or CrossFitters? Could you row a marathon?Hailing from San Diego, California, Lauren Fisher is a 7 x CrossFit Games athlete and former Junior national weightlifting champion in the US who tuned in to the world of CrossFit from a young age initially to help with her basketball training. The multi-dimensional fitness competitions soon took over as her sport of choice, however, and after a decade competing at the top level, she now also runs her own signature fitness programmes and retreats for those looking for a slice of the Lauren lifestyle. Lauren hit her first Olympic distance triathlon in Hamburg&#39;s open races and thinks there could be more crossover potential between the sports. Listeners can receive a 50% discount for Lauren&#39;s <a href="http://www.grownstrong.com" rel="nofollow">Grown Strong</a> fitness programme for women using the code worldtriathlon

Could Vincent Luis be a CrossFit Champion? Who are the ultimate athletes - triathletes or CrossFitters? Could you row a marathon?

Hailing from San Diego, California, Lauren Fisher is a 7 x CrossFit Games athlete and former Junior national weightlifting champion in the US who tuned in to the world of CrossFit from a young age initially to help with her basketball training. The multi-dimensional fitness competitions soon took over as her sport of choice, however, and after a decade competing at the top level, she now also runs her own signature fitness programmes and retreats for those looking for a slice of the Lauren lifestyle. Lauren hit her first Olympic distance triathlon in Hamburg's open races and thinks there could be more crossover potential between the sports. 

Listeners can receive a 50% discount for Lauren's Grown Strong fitness programme for women using the code worldtriathlon

#81 WTCS Hamburg recap: Lauren Fisher Crossfit legend

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Will McCloy is best know to triathlon fans as the commentary voice behind the Arena Games and Super League, for whom he has been calling races for over five years. The Australian took a first dip into Age Group World Championship racing in Hamburg in mid-July, where he puked, fought walls and raced actual former elite champions. McCloy reveals the importance of testing himself, the power of preparation and the potent competition to be found among middle-aged men on an AG triathlon start line.

Will McCloy is best know to triathlon fans as the commentary voice behind the Arena Games and Super League, for whom he has been calling races for over five years. The Australian took a first dip into Age Group World Championship racing in Hamburg in mid-July, where he puked, fought walls and raced actual former elite champions. McCloy reveals the importance of testing himself, the power of preparation and the potent competition to be found among middle-aged men on an AG triathlon start line.

#80 WTCS Hamburg recap pt.2: Will McCloy

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Rasmus Henning (DEN)Two-time top 10 Olympic triathlete ✅ Multiple World Cup and Ironman winner ✅ One of Denmark’s most successful triathletes of all time ✅Back in 2010 he joined an elite club of male athletes to complete a sub-8hour Ironman and posted one of the fastest ever times at Challenge Roth, a four-time Kona vet, he could most recently be seen rolling back the years and tearing up the course at the WTCS Hamburg Age Group Sprint World Championships, winning silver in the 45-49 category. He is also the CEO and performance director of Triathlon Denmark after recently working with the Danish Olympic Committee.Denmark&#39;s triathlon titan Rasmus Henning found his competitive edge was as sharp as ever as he returned to the blue carpet in Hamburg. After picking up silver at the AG World Championships as legends like Daniel Unger and Stuart Hayes took to the opportunity to get back to competition, the Great Dane relives the Hamburg magic, the unique tussles of the $200,000 Hy-Vee race and missing out on winning a Hummer.

Rasmus Henning (DEN)

Two-time top 10 Olympic triathlete ✅ Multiple World Cup and Ironman winner ✅  One of Denmark’s most successful triathletes of all time ✅ 

Back in 2010 he joined an elite club of male athletes to complete a sub-8hour Ironman and posted one of the fastest ever times at Challenge Roth, a four-time Kona vet, he could most recently be seen rolling back the years and tearing up the course at the WTCS Hamburg Age Group Sprint World Championships, winning silver in the 45-49 category. He is also the CEO and performance director of Triathlon Denmark after recently working with the Danish Olympic Committee.

Denmark's triathlon titan Rasmus Henning found his competitive edge was as sharp as ever as he returned to the blue carpet in Hamburg. After picking up silver at the AG World Championships as legends like Daniel Unger and Stuart Hayes took to the opportunity to get back to competition, the Great Dane relives the Hamburg magic, the unique tussles of the $200,000 Hy-Vee race and missing out on winning a Hummer.

#79 WTCS Hamburg recap pt.1 : Rasmus Henning

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We take a look ahead to the fourth stop on the 2023 World Triathlon Championship Series - WTCS Montreal - with former World Champion Non Stanford and Tommy Zaferes, to figure out just where the race can be won and lost - and by whom. The chase for World Championship points continues over a demanding sprint-distance course, Vasco Vilaça of Portugal and USA&#39;s Taylor Spivey wear the golden #1 and look to continue their chase for the 2023 world titles.

We take a look ahead to the fourth stop on the 2023 World Triathlon Championship Series - WTCS Montreal - with former World Champion Non Stanford and Tommy Zaferes, to figure out just where the race can be won and lost - and by whom.  The chase for World Championship points continues over a demanding sprint-distance course, Vasco Vilaça of Portugal and USA's Taylor Spivey wear the golden #1 and look to continue their chase for the 2023 world titles.

#78 - WTCS Montreal preview with Non Stanford and Tommy Zaferes

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After switching from representing the tricolor of France to the tri-suit of Luxembourg in 2022, Jeanne Lehair has been in the form of her life, seizing the new opportunities that have come her way to post career-best Series finishes and become the Triathlon Champion of Europe. She gives us the lowdown on squaring off that difficult decision to switch ahead of Paris 2024, the battle in Madrid and her targets for the rest of what is already a season for the ages. You can watch her race in June&#39;s French Grand Prix and WTCS Montreal over on <a href="TriathlonLive.tv" rel="nofollow">TriathlonLive.tv</a>.

After switching from the tricolor of France to the tri-suit of Luxembourg in 2022, Jeanne Lehair has been in the form of her life, seizing the new opportunities that have come her way to post career-best Series finishes and become the Champion of Europe. She gives us the lowdown on squaring off that difficult decision to switch ahead of Paris 2024, the battle in Madrid and her targets for the rest of what is already a season for the ages. 

You can watch her race in June's French Grand Prix and WTCS Montreal over on TriathlonLive.tv.

#77 Jeanne Lehair

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A four-month goal achieved together - France&#39;s Marjolaine Pierre and Clement Mignon took Ibiza by storm as they won the 2023 World Triathlon Long Distance Championships in May. Taking the tape just minutes apart, it was an iconic finish to two outstanding races by the couple that have been together since racing the Junior National Championships back in 2018. That was the end of a long and difficult road for both of them, but now the ambitions are turning to Nice and Kona.

A four-month goal achieved in perfect unison - France's Marjolaine Pierre and Clement Mignon took Ibiza by storm as they won the 2023 World Triathlon Long Distance Championships in May. Taking the tape just minutes apart, it was an iconic finish to two outstanding races by the couple that have been together since racing the Junior National Championships back in 2018. That was the end of a long and difficult road for both of them, but now the ambitions are turning to Nice and Kona.

#76 Pierre et Mignon - Long Distance World Champ duo

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Portugal&#39;s Vasco Vilaça heads to WTCS Cagliari as the world number one after an electrifying start to the 2023 season saw back-to-back podiums in Abu Dhabi and Yokohama. We catch up with him and World Triathlon photographer Tommy Zaferes from his base in Sardinia to find out what makes him tick on and off the blue carpet and who is the FIFA king of the JFT training crew.episode notes02&#39;50 - FIFA wars - Vilaça vs Geens vs Bicsak08&#39;50 - Natalie Van Coevorden - passenger imposter11&#39;50 - Swim cap crying - losing the coveted no.1 cap 15&#39;35 - WTCS Yokohama rewind - cramping capers, Hauser pounces20&#39;10 - Battling the waves in Cagliari - tips from a former lifesaver31&#39;40 - Sprint finishers - who you got, Coninx or Bergere, Wilde or Yee? 34&#39;35 - Eagle versus Falcon25&#39;20 - Race no.1: passing the time on the starting line 38&#39;00 - Pre-race nerves and the power of the nap43&#39;00 - Abstinence among athletes45&#39;30 - Fantasy Triathlon League: Tommy kiss of death <a href="http://www.obstri.com/fantasy" rel="nofollow">obstri.com/fantasy</a>51&#39;50 - What&#39;s next in 2023 and Paris 2024 plans

#75 The Vasco Vilaça episode

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The USA&#39;s Erika Ackerlund spoke out recently about the paralysing nerves she felt at the start of the 2022 season, and where the pressure she had unwittingly placed on herself had put her mental health. The 26-year-old reveals what helped her through it, and how she hopes to channel her nervous energy into something positive in 2023.

The USA's Erika Ackerlund spoke out recently about the paralysing nerves she felt at the start of the 2022 season, and where the pressure she had unwittingly placed on herself had put her mental health. The 26-year-old reveals what helped her through it, and how she hopes to channel her nervous energy into something positive in 2023.

#74 The Erika Ackerlund episode

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Hans Christian Tungesvik has played his own part in Norway&#39;s triathlon explosion in recent years, an Ironman and Norseman champion who made the switch to Winter Triathlon in 2021 in triumphant fashion, winning individual and relay golds on his championship debut. With the 2023 World Championships being held in his native Skeikampen, we catch up with one of the favourites for this year&#39;s title and hear just what it takes to become an extreme tri world champion, and how Kristian Blummenfelt and Gustav Iden have reshaped Norway&#39;s triathlon landscape.

Hans Christian Tungesvik has played his own part in Norway's triathlon explosion in recent years, an Ironman and Norseman champion who made the switch to Winter Triathlon in 2021 in triumphant fashion, winning individual and relay golds on his championship debut. With the 2023 World Championships being held in his native Skeikampen, we catch up with one of the favourites for this year's title and hear just what it takes to become an extreme tri world champion, and how Kristian Blummenfelt and Gustav Iden have reshaped Norway's triathlon landscape.

#73 Hans Christian Tungesvik: Winter Tri Champion episode

The official podcast of World Triathlon brings you weekly stories and insights from the world's top triathletes and coaches, including World Champions, Olympic hopefuls and the new faces breaking out onto the world scene .