Drawing the Line: The Importance of Setting Boundaries in Your Life

Setting boundaries is essential for your well-being and relationships, but it can be hard to establish and maintain healthy boundaries.

First you have to define what boundaries you want to put in place and then figure out how to implement them. Often boundaries need to be set in the areas of our life that are causing stress.

We chat a bit about how to communicate your boundaries, how setting boundaries can be an example to others, and how to pay attention to changing boundaries in different life seasons.

By understanding what boundaries are, setting clear and effective boundaries, and maintaining them the best you can, you can improve your overall well-being.