David Beckham; What can retired athletes learn from Becks? | The Spectrum Of Health Ep 28
David Beckham is an international superstar - probably one of the most recognisable names on the planet
He had an amazing football career, but his stardom transcended the sport - as I was writing this I realised the man is nearly 50 but he has the same physique he had as a player. In this episode, I break down exactly what I think Becks is doing to keep himself LEAN and mean
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