Episode 23: Self-Esteem
36m | Jan 10, 2022In this episode, Lorena and Monica discuss the importance of self-esteem and effects it has on your life. In this discussion Monica opens up about her recent diagnosis with Vitiligo and how she is dealing with processing her condition. Lorena goes over some research on the connection to how we feel about ourselves, how likely we are to try new things and even how hard we can be on our mistakes. Lastly, we give some great tips to help you develop your own self-esteem.
Stay Growing
Host & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Lorena Salas
Music Production by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: Growthologypodcast@gmail.com
Resources:
Jedfoundation.org
https://www.comunilifelip.org/
Suicidepreventionlifeline.org
Text Start to 741-741
1800273-talk